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Gymnastic ARCHIVE

  • Muscle Up Progressions that work

    By Todd Seabaugh | In Gymnastic | on August 17, 2017

    A few weeks ago, I sat down with David Cornthwaite to talk through problems people have with muscle ups and ways to drill the movement so that you are able to get this coveted CrossFit movement. David helped me with an article and some video for placement on Fit Life Covered. You can see the […]

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