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Paleo Challenge ARCHIVE

  • Neanderthals Rule – 2015 Paleo Challenge

    By Leeny Hoffmann | In Blog, nutrition, Paleo, Paleo Challenge | on February 28, 2015

    The 2015 CrossFit STL  6-Week Paleo challenge has just come to an end and we now have a new list of savvy, dedicated individuals who have been indoctrinated into the paleo lifestyle.  On January 12, thirty one members of CrossFit St. Louis committed to the challenge of the Whole30, a strict version of the paleo […]

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  • CrossFit St. Louis 2015 Paleo Challenge

    By Leeny Hoffmann | In Blog, Paleo, Paleo Challenge | on January 2, 2015

    The CrossFit St. Louis 5th annual January Paleo Challenge is a week away and I’m excited about what 2015 will bring! Our 6 week challenge will start with a strict version of paleo, using the Whole30 template so we can establish a good baseline of health and leave out any questionable food items that may […]

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