• Drop-ins

    Drop-insX

    Visiting from out-of-town? Don't miss a WOD. Join us!

    The drop-in rate is $15 per session, or $25 including a shirt.

    Contact us to find out more.

  • 314.269.1035
  • Contact

    Let's Keep In Touch!X

    ADDRESS1345 Strassner St. Louis, MO 63144

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Teams

CrossFit Training for Youth and High School Sports TeamsCrossFit Youth St. Louis

Our coaching staff is made up of CrossFit coaches that have coached numerous seasons of various sports, and also competed on teams at the collegiate level. We understand the demands of sport, and we adapt the general physical preparedness provided by CrossFit to the specific physical preparedness necessary for your team’s specific sport.

We have coached soccer, volleyball, football, baseball and hockey teams from 4th grade through full High School teams to prepare them for the season before official practice begins, and in some cases during the season to enhance their conditioning.

 
Team sessions are either 60-minutes or 75-minutes based upon the team coach’s request.

For more information or to have questions answered, contact Cory Buerck.

© CrossFit St.Louis 2014. ALL RIGHTS RESERVED.