• Drop-ins

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    Visiting from out-of-town? Don't miss a WOD. Join us!

    The drop-in rate is $15 per session, or $25 including a shirt.

    Contact us to find out more.

  • 314.269.1035
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    ADDRESS1345 Strassner St. Louis, MO 63144

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OUR PROGRAMS

Olympic Lifting

This class is intended for experts who seek to improve their endurance, strength, and explosiveness while performing Olympic lifts. Our Olympic Lifting class is designed for those who possess a high level of technical mastery and experience. This class has a high difficulty level and will push you to your limits.

Schedule:

Olympic Lifting classes are 1-hour.

Saturdays – 8:30 a.m. – Cole Goddard

Tuesdays – 7:00 p.m. – Cole Goddard

Need help with your Olympic lifts? Come out on Saturdays at 11:00 a.m. to learn from Jacob Green.

© CrossFit St.Louis 2014. ALL RIGHTS RESERVED.