Member Spotlight – Jim Maritz
Our Member Spotlight for April is Jim Maritz. Jim has
Our Member Spotlight for April is Jim Maritz. Jim has
Date Athlete Result Component PR 02/25/2021 Bret
1. Yes, You Are Good Enough. Even if you cannot
We've had a lot of questions the last couple of
https://morningchalkup.com/2020/11/05/21-fitness-pitfalls-to-avoid-according-to-pat-sherwood/ ’21 Fitness Pitfalls to Avoid,’ According to Pat Sherwood
Date Athlete Result Component 01/08/2020 Aaron Smith 6 x
How much work did I do today? How did I
Finally! Word has come that gyms in St. Louis county
If your goal is to be healthy, lifting heavy weights
Raise your hand if you, or someone you know, tends