A press by any other name, is not a press – by Todd Seabaugh
A press by any other name, is not a press,
Word from OLY Wednesday’s @ 6:30PM
Having problems pulling under the bar? Did you know if
Mental Toughness and Endurance Sports
People say, "Wow, I could never run that far, swim
“Three Things” from Ben Bergeron via The CrossFit Games website
Three things...(From Ben Bergeron of CrossFit New England - http://competitorswod.blogspot.com/2013/02/wednesday-22713.html)1.
The Go! St. Louis and other events
Many of our CFE members as well as regular gym
The CrossFit Open is Coming!
What is the “CrossFit Open”? This is where any athlete,