Date Athlete Result Component
01/08/2020 Aaron Smith 6 x 2 @ 115 lbs Shoulder Press
01/09/2020 Aaron Smith 1 x 1 @ 195 lbs 3 Position Power Clean
01/20/2020 Aaron Smith 1 x 4 @ 190 lbs Bench Press
01/22/2020 Aaron Smith 2 x 4 @ 115 lbs Shoulder Press
02/05/2020 Aaron Smith 1 x 6 @ 275 lbs Deadlift
02/05/2020 Aaron Smith 3 x 6 @ 105 lbs Shoulder Press
02/10/2020 Aaron Smith 1 x 2 @ 180 lbs Squat Clean
02/12/2020 Aaron Smith 1 x 3 @ 140 lbs Hang Power Snatch
02/17/2020 Aaron Smith 1 x 4 @ 125 lbs Shoulder Press
02/19/2020 Aaron Smith 1 x 4 @ 185 lbs Front Squat
02/23/2020 Aaron Smith 29:50 Lumberjack 20
03/11/2020 Aaron Smith 1 x 1 @ 160 lbs Hang Power Snatch
04/01/2020 Aaron Smith 6:47 1-Mile Run
04/06/2020 Aaron Smith 1 x 10 @ 130 lbs Push Press
04/06/2020 Aaron Smith 1 x 10 @ 160 lbs Bench Press
04/17/2020 Aaron Smith 1 x 10 @ 105 lbs Shoulder Press
04/22/2020 Aaron Smith 1 x 3 @ 115 lbs Hang Snatch
04/29/2020 Aaron Smith 1 x 5 @ 300 lbs Deadlift
05/06/2020 Aaron Smith 1 x 10 @ 135 lbs Push Press
05/11/2020 Aaron Smith 1 x 10 @ 185 lbs Back Squat
05/13/2020 Aaron Smith 1 x 10 @ 140 lbs Push Press
05/13/2020 Aaron Smith 1 x 10 @ 165 lbs Bench Press
05/16/2020 Aaron Smith 43:33 Murph
05/18/2020 Aaron Smith 1 x 10 @ 145 lbs Push Press
05/18/2020 Aaron Smith 1 x 10 @ 200 lbs Back Squat
06/17/2020 Aaron Smith 1 x 3 @ 215 lbs Power Clean
06/24/2020 Aaron Smith 1 x 5 @ 155 lbs Push Press
07/15/2020 Aaron Smith 1 x 3 @ 185 lbs Split Jerk
07/17/2020 Aaron Smith 1 x 3 @ 220 lbs Power Clean
07/20/2020 Aaron Smith 1 x 2 @ 200 lbs Push Jerk
07/20/2020 Aaron Smith 1 x 1 @ 200 lbs Split Jerk
08/26/2020 Aaron Smith 1 x 1 @ 140 lbs 3 Position Power Snatch
09/09/2020 Aaron Smith 1 x 3 @ 165 lbs Push Press
09/11/2020 Aaron Smith 31:45 9/11 Tribute WOD
09/21/2020 Aaron Smith 1 x 1 @ 210 lbs Clean and Jerk
10/07/2020 Aaron Smith 1 x 2 @ 200 lbs Bench Press
10/09/2020 Aaron Smith 7:45 Jackie
10/12/2020 Aaron Smith 1 x 1 @ 215 lbs Box Squat
10/12/2020 Aaron Smith 25 Rounds The Chief
10/14/2020 Aaron Smith 1 x 1 @ 195 lbs Squat Clean
10/19/2020 Aaron Smith 1 x 1 @ 215 lbs Front Squat
10/19/2020 Aaron Smith 4 x 3 @ 110 lbs Tempo Front Squat
10/21/2020 Aaron Smith 1 x 1 @ 180 lbs Hang Squat Clean + Squat Clean
10/23/2020 Aaron Smith 1 x 7 @ 175 lbs Bench Press
10/26/2020 Aaron Smith 1 x 5 @ 135 lbs 1+1/4 Front Squat
11/04/2020 Aaron Smith 1 x 3 @ 160 lbs 1+1/4 Front Squat
11/23/2020 Aaron Smith 1 x 5 @ 215 lbs Back Squat
11/26/2020 Aaron Smith 18:57 Thanksgiving With The Girls
11/30/2020 Aaron Smith 1 x 3 @ 225 lbs Back Squat
12/04/2020 Aaron Smith 1 x 8 @ 185 lbs Romanian Deadlift
12/09/2020 Aaron Smith 1 x 1 @ 185 lbs Push Press
12/18/2020 Aaron Smith 1 x 7 @ 155 lbs Push Press
01/21/2020 Abby  Hahn 5 x 8 @ 65 lbs Close Grip Bench Press
02/20/2020 Abby  Hahn 1 x 1 @ 135 lbs Back Squat
02/24/2020 Abby  Hahn 1 x 1 @ 175 lbs Deadlift
03/09/2020 Abby  Kayser 4 x 4 @ 60 lbs Bench Press
03/09/2020 Abby  Kayser 3 x 5 @ 65 lbs Front Squat
02/04/2020 Adam Kane 3:41 Isabel
06/24/2020 Adam Kane 3 x 5 @ 170 lbs Push Press
11/24/2020 Adam Kane 1 x 1 @ 260 lbs Clean and Jerk
12/09/2020 Adam Kane 1 x 1 @ 230 lbs Push Press
12/17/2020 Adam Kane 1 x 3 @ 245 lbs Hang Power Clean
02/03/2020 Ahmad Jezzini 1 x 6 @ 135 lbs Bench Press
02/05/2020 Ahmad Jezzini 7:27 Karen
02/11/2020 Ahmad Jezzini 2 x 5 @ 195 lbs Front Squat
02/17/2020 Ahmad Jezzini 2 x 4 @ 105 lbs Shoulder Press
02/19/2020 Ahmad Jezzini 1 x 4 @ 215 lbs Front Squat
01/06/2020 Ahmad Jezzini 1 x 2 @ 155 lbs Bench Press
01/08/2020 Ahmad Jezzini 1 x 2 @ 115 lbs Shoulder Press
02/01/2020 Ahmad Jezzini 1 x 1 @ 145 lbs Push Jerk
02/01/2020 Ahmad Jezzini 5 x 4 @ 115 lbs Power Clean + Push Jerk + Clean + Split Jerk
01/25/2020 Ahmad Jezzini 1 x 3 @ 135 lbs Push Jerk
01/28/2020 Ahmad Jezzini 1 x 5 @ 305 lbs Deadlift
01/28/2020 Ahmad Jezzini 3 x 5 @ 95 lbs Shoulder Press
01/14/2020 Ahmad Jezzini 1 x 3 @ 110 lbs Shoulder Press
01/22/2020 Ahmad Jezzini 1 x 4 @ 325 lbs Deadlift
08/25/2020 Alana Desai 1 x 5 @ 135 lbs Deadlift
01/14/2020 Alex Wilson 6 x 3 @ 235 lbs Deadlift
01/14/2020 Alex Wilson 6 x 3 @ 85 lbs Shoulder Press
02/11/2020 Alex Wilson 1 x 5 @ 195 lbs Front Squat
02/17/2020 Alex Wilson 1 x 4 @ 260 lbs Deadlift
02/17/2020 Alex Wilson 1 x 4 @ 85 lbs Shoulder Press
03/02/2020 Alex Wilson 1 x 2 @ 95 lbs Shoulder Press
03/09/2020 Alex Wilson 1 x 1 @ 155 lbs Squat Clean
07/31/2020 Alex Wilson 1 x 3 @ 120 lbs Bench Press
08/14/2020 Alex Wilson 1 x 5 @ 85 lbs Hang Power Snatch
08/24/2020 Alex Wilson 1 x 3 @ 230 lbs Back Squat
08/26/2020 Alex Wilson 2 x 1 @ 85 lbs 3 Position Power Snatch
09/09/2020 Alex Wilson 2 x 3 @ 115 lbs Push Press
09/21/2020 Alex Wilson 1 x 1 @ 150 lbs Clean and Jerk
10/12/2020 Alex Wilson 1 x 1 @ 225 lbs Box Squat
10/23/2020 Alex Wilson 4 x 7 @ 95 lbs Bench Press
01/20/2020 Alexa Svoboda 1 x 4 @ 165 lbs Front Squat
01/30/2020 Alexa Svoboda 3 x 5 @ 155 lbs Front Squat
02/11/2020 Alexa Svoboda 1 x 5 @ 165 lbs Front Squat
02/19/2020 Alexa Svoboda 1 x 4 @ 170 lbs Front Squat
02/25/2020 Alexa Svoboda 1 x 3 @ 180 lbs Front Squat
02/27/2020 Alexa Svoboda 1 x 3 @ 255 lbs Deadlift
03/12/2020 Alexa Svoboda 5 x 2 @ 215 lbs Deadlift
01/22/2020 Alice  Ott 4 x 12 @ 120 lbs Back Squat
02/04/2020 Alice  Ott 1 x 5 @ 155 lbs Back Squat
02/05/2020 Alice  Ott 1 x 5 @ 170 lbs Deadlift
02/10/2020 Alice  Ott 1 x 3 @ 185 lbs Deadlift
02/17/2020 Alice  Ott 1 x 3 @ 170 lbs Back Squat
02/20/2020 Alice  Ott 1 x 1 @ 190 lbs Back Squat
02/21/2020 Alice  Ott 1 x 1 @ 80 lbs Bench Press
02/24/2020 Alice  Ott 1 x 1 @ 200 lbs Deadlift
03/02/2020 Alice  Ott 3 x 5 @ 75 lbs Front Squat
03/03/2020 Alice  Ott 3 x 3 @ 150 lbs Rack Pull-Mid Shin
03/03/2020 Alice  Ott 4 x 4 @ 60 lbs Push Press
03/09/2020 Alice  Ott 3 x 5 @ 80 lbs Front Squat
03/11/2020 Alice  Ott 3 x 3 @ 165 lbs Rack Pull-Mid Shin
03/11/2020 Alice  Ott 4 x 4 @ 65 lbs Push Press
01/13/2020 Allison  Dees 5 x 3 @ 85 lbs Bench Press
02/03/2020 Allison  Dees 5 x 6 @ 150 lbs Landmine Deadlift
02/04/2020 Allison  Dees 1 x 5 @ 145 lbs Back Squat
02/05/2020 Allison  Dees 1 x 5 @ 165 lbs Deadlift
02/18/2020 Allison  Dees 5 x 3 @ 245 lbs Back Squat
02/17/2020 Allison  Dees 1 x 3 @ 90 lbs Bench Press
02/24/2020 Allison  Dees 1 x 1 @ 210 lbs Deadlift
03/13/2020 Allison  Dees 3 x 8 @ 135 lbs Romanian Deadlift
01/09/2020 Amelia Favazza 1 x 1 @ 125 lbs Back Squat
01/09/2020 Amelia Favazza 1 x 1 @ 65 lbs Bench Press
01/27/2020 Amit Sharma 1 x 3 @ 135 lbs Clean
02/26/2020 Amit Sharma 1 x 2 @ 155 lbs Hang Power Snatch
10/21/2020 Andy Grote 1 x 1 @ 195 lbs Hang Squat Clean + Squat Clean
10/28/2020 Andy Grote 1 x 1 @ 230 lbs Power Clean
12/04/2020 Andy Grote 1 x 8 @ 225 lbs Romanian Deadlift
12/07/2020 Andy Grote 1 x 1 @ 305 lbs Front Squat
12/29/2020 Andy Grote 1 x 1 @ 235 lbs Power Clean
01/11/2020 Andy Grote 1 x 1 @ 365 lbs Back Squat
01/11/2020 Andy Grote 1 x 3 @ 335 lbs Back Squat
01/27/2020 Andy Grote 1 x 3 @ 175 lbs Clean
01/29/2020 Andy Grote 1 x 4 @ 135 lbs Hang Power Snatch
02/04/2020 Andy Grote 1 x 3 @ 165 lbs Snatch
02/05/2020 Andy Grote 3 x 6 @ 125 lbs Shoulder Press
02/05/2020 Andy Grote 6:17 Karen
02/06/2020 Andy Grote 1 x 3 @ 205 lbs Hang Power Clean
02/17/2020 Andy Grote 1 x 4 @ 150 lbs Shoulder Press
02/19/2020 Andy Grote 1 x 4 @ 265 lbs Front Squat
02/25/2020 Andy Grote 1 x 3 @ 275 lbs Front Squat
02/25/2020 Andy Grote 1 x 3 @ 225 lbs Bench Press
03/02/2020 Andy Grote 1 x 2 @ 435 lbs Deadlift
03/02/2020 Andy Grote 1 x 2 @ 155 lbs Shoulder Press
03/06/2020 Andy Grote 1 x 1 @ 225 lbs Clean and Jerk
03/09/2020 Andy Grote 1 x 1 @ 225 lbs Squat Clean
03/11/2020 Andy Grote 1 x 1 @ 155 lbs Hang Power Snatch
08/19/2020 Andy Grote 1 x 7 @ 225 lbs Front Squat
08/21/2020 Andy Grote 2 x 7 @ 185 lbs Bench Press
09/09/2020 Andy Grote 1 x 3 @ 185 lbs Push Press
10/05/2020 Andy Grote 1 x 2 @ 300 lbs Box Squat
10/07/2020 Andy Grote 1 x 2 @ 185 lbs Squat Clean
10/12/2020 Andy Grote 1 x 1 @ 335 lbs Box Squat
01/14/2020 Aurore-Cecile Valfort 2 x 3 @ 65 lbs Shoulder Press
01/16/2020 Aurore-Cecile Valfort 4 x 3 @ 95 lbs Front Squat
01/28/2020 Aurore-Cecile Valfort 3 x 5 @ 115 lbs Deadlift
01/30/2020 Aurore-Cecile Valfort 3 x 5 @ 75 lbs Bench Press
01/02/2020 Ben  Harms 5 x 5 @ 205 lbs Back Squat
04/01/2020 Ben  Harms 3 x 6 @ 65 lbs Single Leg Deadlift
04/06/2020 Ben  Harms 3 x 3 @ 110 lbs Shoulder Press
04/27/2020 Ben  Harms 4 x 4 @ 105 lbs Seated Military Press
04/29/2020 Ben  Harms 3 x 8 @ 125 lbs Supine Bent Over Barbell Row
04/29/2020 Ben  Harms 0 x 0 @ 110 lbs Front Rack Lunge
05/04/2020 Ben  Harms 3 x 8 @ 80 lbs Barbell Curl
05/06/2020 Ben  Harms 3 x 8 @ 125 lbs Split Stance RDL
05/21/2020 Ben  Harms 4 x 6 @ 105 lbs Romanian Deadlift
05/27/2020 Ben  Harms 4 x 6 @ 110 lbs Pendlay Row
06/01/2020 Ben  Harms 4 x 4 @ 230 lbs Deadlift
06/01/2020 Ben  Harms 4 x 4 @ 160 lbs Decline Bench Press
06/03/2020 Ben  Harms 4 x 4 @ 235 lbs Barbell Glute Bridges
06/04/2020 Ben  Harms 5 x 5 @ 120 lbs Romanian Deadlift
06/08/2020 Ben  Harms 4 x 4 @ 95 lbs Overhead Squat
06/08/2020 Ben  Harms 3 x 5 @ 115 lbs Pendlay Row
06/10/2020 Ben  Harms 4 x 4 @ 125 lbs Romanian Deadlift
06/24/2020 Ben  Harms 4 x 5 @ 70 lbs Single Leg Deadlift
06/22/2020 Ben  Harms 4 x 5 @ 175 lbs Floor Press
07/01/2020 Ben  Harms 4 x 6 @ 80 lbs Barbell Upright Row
07/06/2020 Ben  Harms 3 x 5 @ 195 lbs Floor Press
07/08/2020 Ben  Harms 3 x 8 @ 55 lbs T Bar Row
07/08/2020 Ben  Harms 4 x 5 @ 75 lbs Single Leg Deadlift
07/13/2020 Ben  Harms 3 x 5 @ 205 lbs Bench Press
07/15/2020 Ben  Harms 4 x 4 @ 100 lbs Barbell Upright Row
07/16/2020 Ben  Harms 4 x 6 @ 80 lbs T Bar Row
07/16/2020 Ben  Harms 3 x 4 @ 90 lbs Single Leg Deadlift
08/05/2020 Ben  Harms 4 x 0 @ 150 lbs Prowler Push
08/12/2020 Ben  Harms 4 x 4 @ 80 lbs Landmine Squat
08/12/2020 Ben  Harms 4 x 5 @ 50 lbs Log Jammer
08/19/2020 Ben  Harms 4 x 0 @ 170 lbs Prowler Push
06/22/2020 Benjamin Irland 10 x 1 @ 95 lbs Snatch
08/12/2020 Benjamin Irland 4 x 7 @ 95 lbs Push Press
09/09/2020 Benjamin Irland 1 x 3 @ 105 lbs Push Press
03/03/2020 Bob Barenholtz 10 x 3 @ 75 lbs Snatch
01/09/2020 Braden Steiner 1 x 1 @ 70 lbs Back Squat
02/01/2020 Braden Steiner 1 x 1 @ 90 lbs The CrossFit Total
02/01/2020 Braden Steiner 1 x 1 @ 115 lbs The CrossFit Total
02/08/2020 Braden Steiner 1 x 1 @ 120 lbs Deadlift
01/25/2020 Brandon Gaimari 5 x 4 @ 155 lbs Push Jerk + Split Jerk
02/03/2020 Brandon Gaimari 2 x 6 @ 255 lbs Front Squat
02/03/2020 Brandon Gaimari 6:02 Fran
02/10/2020 Brandon Gaimari 9:28 Jackie
02/11/2020 Brandon Gaimari 1 x 5 @ 270 lbs Front Squat
02/17/2020 Brandon Gaimari 1 x 4 @ 145 lbs Shoulder Press
02/27/2020 Brandon Gaimari 1 x 3 @ 375 lbs Deadlift
03/02/2020 Brandon Gaimari 1 x 1 @ 430 lbs Deadlift
03/12/2020 Brandon Gaimari 5 x 2 @ 345 lbs Deadlift
06/27/2020 Brandon Gaimari 1 x 1 @ 215 lbs Power Clean + Hang Clean
11/03/2020 Brennen Croy 1 x 5 @ 245 lbs Bench Press
01/07/2020 Brent Goldstein 1 x 1 @ 135 lbs 3 Position Snatch
01/27/2020 Brent Goldstein 1 x 3 @ 185 lbs Clean
02/03/2020 Brent Goldstein 2:43 Fran
02/06/2020 Brent Goldstein 2:55 Grace
02/10/2020 Brent Goldstein 6:50 Jackie
03/09/2020 Brent Goldstein 1 x 1 @ 225 lbs Squat Clean
03/11/2020 Brent Goldstein 1 x 1 @ 165 lbs Hang Power Snatch
02/08/2020 Cade Seabaugh 1 x 1 @ 235 lbs Deadlift
03/14/2020 Cade Seabaugh 1 x 1 @ 140 lbs Bench Press
11/09/2020 Callia Ball 1 x 4 @ 205 lbs Deadlift
12/28/2020 Callia Ball 1 x 1 @ 175 lbs Front Squat
12/30/2020 Callia Ball 1 x 5 @ 90 lbs Bench Press
04/29/2020 Carmen  Jasper 3 x 8 @ 65 lbs Supine Bent Over Barbell Row
04/29/2020 Carmen  Jasper 3 x 5 @ 65 lbs Front Rack Lunge
05/06/2020 Carmen  Jasper 3 x 8 @ 65 lbs Floor Press
02/05/2020 Caroline  Gatti 1 x 5 @ 175 lbs Deadlift
02/10/2020 Caroline  Gatti 1 x 3 @ 195 lbs Deadlift
02/20/2020 Caroline  Gatti 1 x 1 @ 160 lbs Back Squat
02/24/2020 Caroline  Gatti 1 x 1 @ 210 lbs Deadlift
03/04/2020 Caroline  Gatti 3 x 4 @ 75 lbs Back Rack Lunge
07/01/2020 Caroline  Gatti 4 x 6 @ 70 lbs Barbell Upright Row
02/06/2020 Cary Schulte 1 x 3 @ 155 lbs Hang Power Clean
09/10/2020 Cary Schulte 1 x 3 @ 205 lbs Front Squat
09/21/2020 Cary Schulte 1 x 1 @ 165 lbs Clean and Jerk
10/06/2020 Cary Schulte 1 x 2 @ 155 lbs Squat Clean
12/28/2020 Cary Schulte 1 x 1 @ 225 lbs Front Squat
02/03/2020 Casey Ancona 2 x 6 @ 245 lbs Bench Press
02/03/2020 Casey Ancona 2:28 Fran
02/10/2020 Casey Ancona 6:24 Jackie
01/04/2020 Chase Blair 1 x 1 @ 205 lbs Bench Press
02/01/2020 Chase Blair 1 x 1 @ 295 lbs The CrossFit Total
11/21/2020 Chase Blair 1 x 1 @ 265 lbs Back Squat
01/03/2020 Chris Jablonski 1 x 5 @ 335 lbs Box Squat
01/07/2020 Chris Jablonski 1 x 1 @ 135 lbs 3 Position Snatch
01/13/2020 Chris Jablonski 1 x 1 @ 185 lbs 3 Position Squat Clean
01/29/2020 Chris Jablonski 1 x 4 @ 135 lbs Hang Power Snatch
02/03/2020 Chris Jablonski 3 x 6 @ 275 lbs Front Squat
02/03/2020 Chris Jablonski 3:37 Fran
02/05/2020 Chris Jablonski 5:45 Karen
02/11/2020 Chris Jablonski 3:59 Diane
03/04/2020 Chris Jablonski 1 x 2 @ 315 lbs Front Squat
01/07/2020 Chris Meador 4:37 Grace
01/08/2020 Chris Meador 1 x 2 @ 405 lbs Deadlift
01/28/2020 Chris Meador 5 x 5 @ 115 lbs Shoulder Press
01/30/2020 Chris Meador 3 x 5 @ 235 lbs Front Squat
02/03/2020 Chris Meador 3:38 Fran
02/04/2020 Chris Meador 1 x 3 @ 145 lbs Snatch
02/06/2020 Chris Meador 2:09 Grace
02/11/2020 Chris Meador 1 x 5 @ 275 lbs Front Squat
02/11/2020 Chris Meador 5:00 Diane
02/17/2020 Chris Meador 1 x 4 @ 400 lbs Deadlift
02/18/2020 Chris Meador 1 x 2 @ 155 lbs Snatch
02/25/2020 Chris Meador 1 x 3 @ 285 lbs Front Squat
02/25/2020 Chris Meador 1 x 3 @ 185 lbs Bench Press
02/27/2020 Chris Meador 1 x 3 @ 425 lbs Deadlift
03/04/2020 Chris Meador 1 x 1 @ 315 lbs Front Squat
03/09/2020 Chris Meador 1 x 1 @ 235 lbs Squat Clean
10/19/2020 Chris Theuerkauf 1 x 1 @ 185 lbs Front Squat
11/09/2020 Chris Theuerkauf 1 x 4 @ 285 lbs Deadlift
11/30/2020 Chris Theuerkauf 1 x 3 @ 215 lbs Back Squat
09/11/2020 Chris Thomas 32:41 9/11 Tribute WOD
09/21/2020 Chris Thomas 1 x 1 @ 210 lbs Clean and Jerk
10/20/2020 Chris Thomas 1 x 1 @ 185 lbs Push Press + Push Jerk
11/23/2020 Chris Thomas 1 x 5 @ 225 lbs Front Squat
11/23/2020 Chris Thomas 1 x 5 @ 275 lbs Back Squat
12/07/2020 Chris Thomas 1 x 1 @ 270 lbs Front Squat
12/07/2020 Chris Thomas 1 x 1 @ 320 lbs Back Squat
12/28/2020 Chris Thomas 1 x 1 @ 275 lbs Front Squat
01/06/2020 CJ Watson 1 x 2 @ 275 lbs Front Squat
01/16/2020 CJ Watson 1 x 3 @ 345 lbs Bench Press
01/30/2020 CJ Watson 3 x 5 @ 325 lbs Bench Press
02/03/2020 CJ Watson 3 x 6 @ 275 lbs Bench Press
03/04/2020 CJ Watson 1 x 1 @ 395 lbs Bench Press
03/10/2020 CJ Watson 1 x 2 @ 365 lbs Bench Press
08/12/2020 CJ Watson 1 x 7 @ 205 lbs Push Press
10/12/2020 CJ Watson 1 x 1 @ 435 lbs Box Squat
12/18/2020 CJ Watson 1 x 7 @ 285 lbs Bench Press
02/05/2020 Clay Willis 6:15 Karen
02/06/2020 Clay Willis 1 x 3 @ 215 lbs Hang Power Clean
02/21/2020 Clay Willis 1 x 2 @ 245 lbs Hang Power Clean
03/09/2020 Clay Willis 1 x 1 @ 215 lbs Squat Clean
03/11/2020 Clay Willis 1 x 1 @ 155 lbs Hang Power Snatch
09/11/2020 Clay Willis 29:00 9/11 Tribute WOD
09/28/2020 Clay Willis 1 x 3 @ 285 lbs Box Squat
10/12/2020 Clay Willis 27 Rounds The Chief
01/03/2020 Colby Gibson 1 x 3 @ 155 lbs Shoulder Press
01/06/2020 Colby Gibson 6 x 2 @ 245 lbs Front Squat
01/16/2020 Colby Gibson 1 x 3 @ 245 lbs Front Squat
01/16/2020 Colby Gibson 1 x 3 @ 225 lbs Bench Press
01/27/2020 Colby Gibson 1 x 3 @ 195 lbs Clean
02/17/2020 Colby Gibson 1 x 4 @ 295 lbs Deadlift
02/17/2020 Colby Gibson 1 x 4 @ 135 lbs Shoulder Press
02/27/2020 Colby Gibson 1 x 3 @ 315 lbs Deadlift
03/02/2020 Colby Gibson 1 x 1 @ 385 lbs Deadlift
03/04/2020 Colby Gibson 1 x 1 @ 300 lbs Front Squat
01/09/2020 Cole Seabaugh 1 x 1 @ 110 lbs Back Squat
02/08/2020 Cole Seabaugh 1 x 1 @ 140 lbs Deadlift
10/17/2020 Cole Seabaugh 1 x 1 @ 65 lbs Clean and Jerk
01/03/2020 Colt Wilbanks 1 x 3 @ 115 lbs Shoulder Press
03/02/2020 Colt Wilbanks 1 x 1 @ 325 lbs Deadlift
03/02/2020 Colt Wilbanks 1 x 1 @ 125 lbs Shoulder Press
03/04/2020 Colt Wilbanks 1 x 1 @ 225 lbs Front Squat
03/04/2020 Colt Wilbanks 1 x 1 @ 185 lbs Bench Press
01/14/2020 Courtney Shaw 6 x 3 @ 65 lbs Shoulder Press
02/25/2020 Courtney Shaw 1 x 3 @ 125 lbs Front Squat
02/25/2020 Courtney Shaw 1 x 3 @ 95 lbs Bench Press
02/27/2020 Courtney Shaw 1 x 3 @ 205 lbs Deadlift
03/02/2020 Courtney Shaw 1 x 1 @ 210 lbs Deadlift
03/09/2020 Courtney Shaw 1 x 1 @ 110 lbs Squat Clean
08/05/2020 Courtney Shaw 8 x 2 @ 175 lbs Deadlift
10/07/2020 Courtney Shaw 1 x 2 @ 100 lbs Bench Press
12/07/2020 Courtney Shaw 1 x 1 @ 140 lbs Back Squat
06/24/2020 Crystal  Worsena 3 x 8 @ 45 lbs T Bar Row
06/24/2020 Crystal  Worsena 4 x 5 @ 70 lbs Single Leg Deadlift
06/29/2020 Crystal  Worsena 3 x 3 @ 110 lbs Back Squat
06/29/2020 Crystal  Worsena 3 x 3 @ 110 lbs Back Squat
07/01/2020 Crystal  Worsena 3 x 6 @ 70 lbs Back Rack Lunge
07/01/2020 Crystal  Worsena 4 x 6 @ 60 lbs Barbell Upright Row
07/02/2020 Crystal  Worsena 4 x 5 @ 50 lbs T Bar Row
07/06/2020 Crystal  Worsena 4 x 6 @ 105 lbs Sumo Deadlift
07/08/2020 Crystal  Worsena 3 x 8 @ 55 lbs T Bar Row
07/08/2020 Crystal  Worsena 4 x 5 @ 75 lbs Single Leg Deadlift
07/09/2020 Crystal  Worsena 4 x 6 @ 85 lbs Back Rack Lunge
07/16/2020 Crystal  Worsena 3 x 4 @ 80 lbs Single Leg Deadlift
07/30/2020 Crystal  Worsena 4 x 0 @ 90 lbs Prowler Push
08/05/2020 Crystal  Worsena 4 x 0 @ 130 lbs Prowler Push
08/05/2020 Crystal  Worsena 4 x 4 @ 70 lbs Front Squat
08/06/2020 Crystal  Worsena 4 x 6 @ 12.5 lbs Log Jammer
08/06/2020 Crystal  Worsena 4 x 5 @ 42.5 lbs Landmine Squat
08/12/2020 Crystal  Worsena 4 x 4 @ 62.5 lbs Landmine Squat
08/18/2020 Crystal  Worsena 3 x 5 @ 70 lbs Good Mornings
08/20/2020 Crystal  Worsena 3 x 4 @ 15 lbs Log Jammer
08/26/2020 Crystal  Worsena 4 x 4 @ 17.5 lbs Log Jammer
10/12/2020 Crystal  Worsena 3 x 6 @ 75 lbs Sumo Deadlift RDL
10/15/2020 Crystal  Worsena 3 x 2 @ 65 lbs Bench Press
11/11/2020 Crystal  Worsena 3 x 12 @ 55 lbs Front Rack Lunge
11/24/2020 Crystal  Worsena 6 x 5 @ 115 lbs Back Squat
12/03/2020 Crystal  Worsena 5 x 5 @ 70 lbs Bench Press
12/07/2020 Crystal  Worsena 5 x 5 @ 60 lbs Shoulder Press
12/16/2020 Crystal  Worsena 3 x 3 @ 80 lbs Bench Press
12/28/2020 Crystal  Worsena 5 x 3 @ 130 lbs Deadlift
12/31/2020 Crystal  Worsena 1 x 5 @ 65 lbs Shoulder Press
02/29/2020 Cyrielle Billon 5 x 3 @ 65 lbs Power Snatch + Overhead Squat
02/08/2020 Cyrielle Billon 5 x 4 @ 90 lbs Push Jerk + Split Jerk
02/08/2020 Cyrielle Billon 4 x 5 @ 95 lbs Power Clean + Push Jerk + Clean + Split Jerk
02/01/2020 Cyrielle Billon 1 x 1 @ 125 lbs Push Jerk
02/01/2020 Cyrielle Billon 5 x 4 @ 85 lbs Push Jerk + Split Jerk
02/01/2020 Cyrielle Billon 5 x 4 @ 90 lbs Power Clean + Push Jerk + Clean + Split Jerk
01/11/2020 Cyrielle Billon 3 x 5 @ 80 lbs Overhead Squat
06/17/2020 Cyrielle Billon 1 x 3 @ 125 lbs Power Clean
08/28/2020 Cyrielle Billon 1 x 5 @ 95 lbs Bench Press
09/09/2020 Cyrielle Billon 2 x 3 @ 115 lbs Push Press
09/21/2020 Cyrielle Billon 1 x 1 @ 135 lbs Clean and Jerk
10/02/2020 Cyrielle Billon 1 x 3 @ 80 lbs Shoulder Press
10/19/2020 Cyrielle Billon 1 x 1 @ 180 lbs Front Squat
10/20/2020 Cyrielle Billon 1 x 1 @ 115 lbs Push Press + Push Jerk
10/28/2020 Cyrielle Billon 1 x 1 @ 145 lbs Power Clean
11/02/2020 Cyrielle Billon 1 x 6 @ 215 lbs Deadlift
11/03/2020 Cyrielle Billon 1 x 5 @ 100 lbs Bench Press
11/04/2020 Cyrielle Billon 1 x 3 @ 135 lbs 1+1/4 Front Squat
11/24/2020 Cyrielle Billon 1 x 2 @ 95 lbs Power Snatch
11/24/2020 Cyrielle Billon 1 x 1 @ 140 lbs Clean and Jerk
11/30/2020 Cyrielle Billon 1 x 3 @ 170 lbs Back Squat
12/15/2020 Cyrielle Billon 1 x 2 @ 135 lbs Back Rack Lunge
12/29/2020 Cyrielle Billon 1 x 1 @ 155 lbs Power Clean
01/15/2020 Cyrielle Billon 1 x 1 @ 80 lbs 3 Position Power Snatch
01/16/2020 Cyrielle Billon 2 x 3 @ 95 lbs Bench Press
01/22/2020 Cyrielle Billon 3 x 4 @ 75 lbs Shoulder Press
01/27/2020 Cyrielle Billon 1 x 3 @ 125 lbs Clean
01/28/2020 Cyrielle Billon 2 x 5 @ 70 lbs Shoulder Press
02/06/2020 Cyrielle Billon 1 x 3 @ 125 lbs Hang Power Clean
02/18/2020 Cyrielle Billon 2 x 2 @ 85 lbs Snatch
02/19/2020 Cyrielle Billon 1 x 4 @ 150 lbs Front Squat
02/25/2020 Cyrielle Billon 1 x 3 @ 100 lbs Bench Press
02/26/2020 Cyrielle Billon 2 x 2 @ 80 lbs Hang Power Snatch
01/16/2020 Dan Deely 1 x 3 @ 165 lbs Bench Press
01/29/2020 Dan Deely 1 x 4 @ 115 lbs Hang Power Snatch
02/25/2020 Dan Deely 1 x 3 @ 235 lbs Front Squat
02/25/2020 Dan Deely 1 x 3 @ 175 lbs Bench Press
03/09/2020 Dan Deely 1 x 1 @ 215 lbs Squat Clean
07/07/2020 Dan Deely 1 x 3 @ 165 lbs Push Press
07/07/2020 Dan Deely 1 x 2 @ 195 lbs Push Jerk
10/12/2020 Dan Harvath 1 x 1 @ 315 lbs Box Squat
01/03/2020 Dan Harvath 3 x 3 @ 145 lbs Shoulder Press
01/14/2020 Dan Harvath 6 x 3 @ 145 lbs Shoulder Press
01/16/2020 Dan Harvath 6 x 3 @ 205 lbs Bench Press
01/28/2020 Dan Harvath 2 x 5 @ 335 lbs Deadlift
01/28/2020 Dan Harvath 2 x 5 @ 145 lbs Shoulder Press
01/30/2020 Dan Harvath 3 x 5 @ 195 lbs Bench Press
02/04/2020 Dan Harvath 1 x 3 @ 145 lbs Snatch
02/11/2020 Dan Harvath 1 x 5 @ 205 lbs Front Squat
02/17/2020 Dan Harvath 2 x 4 @ 365 lbs Deadlift
02/17/2020 Dan Harvath 1 x 4 @ 150 lbs Shoulder Press
02/19/2020 Dan Harvath 1 x 4 @ 220 lbs Front Squat
02/19/2020 Dan Harvath 1 x 4 @ 215 lbs Bench Press
02/25/2020 Dan Harvath 2 x 3 @ 225 lbs Front Squat
02/25/2020 Dan Harvath 2 x 3 @ 225 lbs Bench Press
02/27/2020 Dan Harvath 1 x 3 @ 385 lbs Deadlift
03/02/2020 Dan Harvath 1 x 1 @ 185 lbs Shoulder Press
10/05/2020 Dan Harvath 1 x 2 @ 295 lbs Box Squat
01/13/2020 Danya Shifrin 5 x 3 @ 80 lbs Bench Press
01/15/2020 Danya Shifrin 5 x 5 @ 135 lbs Sumo Deadlift
01/20/2020 Danya Shifrin 7 x 3 @ 90 lbs Front Squat
01/22/2020 Danya Shifrin 4 x 12 @ 125 lbs Back Squat
02/17/2020 Danya Shifrin 1 x 3 @ 160 lbs Back Squat
02/17/2020 Danya Shifrin 1 x 3 @ 85 lbs Bench Press
02/20/2020 Danya Shifrin 1 x 1 @ 185 lbs Back Squat
02/24/2020 Danya Shifrin 1 x 1 @ 190 lbs Deadlift
03/03/2020 Danya Shifrin 3 x 5 @ 145 lbs Deadlift
03/11/2020 Danya Shifrin 3 x 3 @ 155 lbs Rack Pull-Mid Shin
03/11/2020 Danya Shifrin 3 x 5 @ 155 lbs Deadlift
01/06/2020 Dave Rajchart 1 x 2 @ 225 lbs Front Squat
02/06/2020 Dave Rajchart 3:28 Grace
03/09/2020 Dave Rajchart 1 x 1 @ 195 lbs Squat Clean
08/12/2020 Dave Rajchart 1 x 7 @ 155 lbs Push Press
09/09/2020 Dave Rajchart 1 x 3 @ 185 lbs Push Press
01/22/2020 david koller 1 x 4 @ 265 lbs Deadlift
01/28/2020 david koller 2 x 5 @ 265 lbs Deadlift
02/10/2020 david koller 1 x 2 @ 155 lbs Squat Clean
02/17/2020 david koller 1 x 4 @ 295 lbs Deadlift
02/19/2020 david koller 1 x 4 @ 185 lbs Front Squat
02/26/2020 david koller 1 x 2 @ 105 lbs Hang Power Snatch
03/09/2020 david koller 1 x 1 @ 165 lbs Squat Clean
05/07/2020 david koller 1 x 10 @ 185 lbs Romanian Deadlift
06/04/2020 david koller 1 x 5 @ 240 lbs Romanian Deadlift
01/03/2020 David Leonard 1 x 3 @ 115 lbs Shoulder Press
01/14/2020 David Leonard 6 x 3 @ 185 lbs Deadlift
01/28/2020 David Leonard 3 x 5 @ 195 lbs Deadlift
02/03/2020 David Leonard 3 x 6 @ 135 lbs Bench Press
02/19/2020 David Leonard 1 x 4 @ 175 lbs Front Squat
02/21/2020 David Leonard 1 x 2 @ 135 lbs Hang Power Clean
02/27/2020 David Leonard 1 x 3 @ 215 lbs Deadlift
03/02/2020 David Leonard 1 x 2 @ 225 lbs Deadlift
03/04/2020 David Yocom 1 x 2 @ 195 lbs Front Squat
02/11/2020 Dominic Corvington 1 x 5 @ 195 lbs Front Squat
02/19/2020 Dominic Corvington 1 x 4 @ 200 lbs Front Squat
02/03/2020 Dominic Corvington 2 x 6 @ 185 lbs Front Squat
02/26/2020 Dominic Corvington 1 x 2 @ 155 lbs Hang Power Snatch
02/27/2020 Dominic Corvington 1 x 3 @ 365 lbs Deadlift
03/02/2020 Dominic Corvington 1 x 1 @ 400 lbs Deadlift
03/02/2020 Dominic Corvington 1 x 1 @ 160 lbs Shoulder Press
03/09/2020 Dominic Corvington 1 x 1 @ 240 lbs Squat Clean
03/11/2020 Dominic Corvington 1 x 1 @ 165 lbs Hang Power Snatch
04/08/2020 Dominic Corvington 1 x 3 @ 205 lbs Front Squat
04/23/2020 Dominic Corvington 1 x 3 @ 275 lbs Back Squat
04/29/2020 Dominic Corvington 1 x 5 @ 325 lbs Deadlift
05/05/2020 Dominic Corvington 1 x 5 @ 135 lbs Hang Snatch
05/27/2020 Dominic Corvington 1 x 3 @ 145 lbs Hang Snatch
06/17/2020 Dominic Corvington 1 x 3 @ 235 lbs Power Clean
06/22/2020 Dominic Corvington 2 x 1 @ 165 lbs Snatch
06/24/2020 Dominic Corvington 1 x 5 @ 170 lbs Push Press
07/17/2020 Dominic Corvington 1 x 3 @ 255 lbs Power Clean
07/31/2020 Dominic Corvington 1 x 3 @ 225 lbs Bench Press
10/06/2020 Dominic Corvington 1 x 2 @ 215 lbs Squat Clean
10/09/2020 Dominic Corvington 1 x 2 @ 375 lbs Deadlift
10/09/2020 Dominic Corvington 7:19 Jackie
10/19/2020 Dominic Corvington 1 x 1 @ 245 lbs Front Squat
10/28/2020 Dominic Corvington 1 x 1 @ 265 lbs Power Clean
11/02/2020 Dominic Corvington 1 x 6 @ 325 lbs Deadlift
11/04/2020 Dominic Corvington 1 x 3 @ 200 lbs 1+1/4 Front Squat
10/09/2020 Dustin Deschamp 1 x 2 @ 225 lbs Deadlift
11/09/2020 Dustin Deschamp 1 x 4 @ 225 lbs Deadlift
10/15/2020 Elise  Buchheit 5 x 6 @ 75 lbs Bench Press
10/27/2020 Elise  Buchheit 4 x 6 @ 70 lbs Incline Bench Press
10/28/2020 Elise  Buchheit 5 x 8 @ 70 lbs Bent Over Row
10/28/2020 Elise  Buchheit 4 x 4 @ 60 lbs Shoulder Press
06/25/2020 Elizabeth Dopp 4 x 8 @ 125 lbs Deadlift
08/05/2020 Elizabeth Dopp 6 x 4 @ 60 lbs Incline Bench Press
03/31/2020 Ellen  Kilkenny 4 x 4 @ 130 lbs Back Squat
03/31/2020 Ellen  Kilkenny 3 x 5 @ 60 lbs Incline Bench Press
04/07/2020 Ellen  Kilkenny 4 x 4 @ 155 lbs Back Squat
04/07/2020 Ellen  Kilkenny 3 x 5 @ 70 lbs Incline Bench Press
05/05/2020 Ellen  Kilkenny 3 x 5 @ 55 lbs Good Mornings
05/05/2020 Ellen  Kilkenny 4 x 4 @ 55 lbs Seated Military Press
06/02/2020 Ellen  Kilkenny 4 x 4 @ 75 lbs Pendlay Row
06/02/2020 Ellen  Kilkenny 3 x 5 @ 50 lbs Overhead Squat
06/04/2020 Ellen  Kilkenny 4 x 4 @ 75 lbs Push Press
06/04/2020 Ellen  Kilkenny 5 x 5 @ 85 lbs Romanian Deadlift
06/09/2020 Ellen  Kilkenny 4 x 4 @ 140 lbs Deadlift
06/18/2020 Ellen  Kilkenny 3 x 6 @ 50 lbs Single Leg Deadlift
07/02/2020 Ellen  Kilkenny 3 x 6 @ 70 lbs Single Leg Deadlift
07/14/2020 Ellen  Kilkenny 3 x 5 @ 135 lbs Sumo Deadlift
08/04/2020 Ellen  Kilkenny 5 x 5 @ 70 lbs Good Mornings
08/06/2020 Ellen  Kilkenny 4 x 5 @ 45 lbs Landmine Squat
08/06/2020 Ellen  Kilkenny 4 x 6 @ 15 lbs Log Jammer
08/18/2020 Ellen  Kilkenny 3 x 5 @ 75 lbs Good Mornings
08/20/2020 Ellen  Kilkenny 3 x 4 @ 55 lbs Landmine Squat
08/20/2020 Ellen  Kilkenny 3 x 4 @ 17.5 lbs Log Jammer
08/24/2020 Ellen  Kilkenny 5 x 3 @ 60 lbs Seated Military Press
08/26/2020 Ellen  Kilkenny 4 x 4 @ 17.5 lbs Log Jammer
08/26/2020 Ellen  Kilkenny 5 x 2 @ 70 lbs Landmine Squat
08/31/2020 Ellen  Kilkenny 6 x 2 @ 55 lbs Shoulder Press
10/21/2020 Ellen  Kilkenny 2 x 12 @ 70 lbs Bench Press
11/03/2020 Ellen  Kilkenny 5 x 5 @ 60 lbs Decline Bench Press
11/11/2020 Ellen  Kilkenny 1 x 1 @ 185 lbs Deadlift
11/25/2020 Ellen  Kilkenny 4 x 10 @ 65 lbs Chest Supported Rows
12/07/2020 Ellen  Kilkenny 5 x 5 @ 55 lbs Shoulder Press
12/09/2020 Ellen  Kilkenny 5 x 5 @ 70 lbs Bench Press
12/28/2020 Ellen  Kilkenny 5 x 3 @ 150 lbs Deadlift
01/09/2020 Emily  Ackels 6 x 3 @ 145 lbs Back Squat
07/14/2020 Emily  Ackels 3 x 5 @ 125 lbs Sumo Deadlift
08/20/2020 Emily  Ackels 3 x 4 @ 55 lbs Landmine Squat
01/08/2020 Emily Savage 6 x 2 @ 185 lbs Deadlift
01/29/2020 Emily Savage 1 x 4 @ 85 lbs Hang Power Snatch
02/04/2020 Emily Seabaugh 1 x 3 @ 65 lbs Snatch
02/10/2020 Emily Seabaugh 11:26 Jackie
03/09/2020 Emily Seabaugh 1 x 1 @ 103 lbs Squat Clean
04/17/2020 Emily Seabaugh 1 x 10 @ 60 lbs Bench Press
10/09/2020 Emmett Richardson 1 x 2 @ 345 lbs Deadlift
10/09/2020 Emmett Richardson 8:21 Jackie
02/10/2020 Eric Hughey 9:05 Jackie
01/08/2020 Hailey Dreyer 4 x 8 @ 65 lbs Back Rack Lunge
01/24/2020 Hailey Dreyer 4 x 8 @ 130 lbs Deadlift
01/29/2020 Hailey Dreyer 1 x 5 @ 135 lbs Sumo Deadlift
01/30/2020 Hailey Dreyer 4 x 6 @ 70 lbs Bench Press
02/05/2020 Hailey Dreyer 1 x 1 @ 165 lbs Back Squat
02/07/2020 Hailey Dreyer 1 x 1 @ 180 lbs Deadlift
02/21/2020 Hailey Dreyer 5 x 8 @ 70 lbs Bent Over Row
03/13/2020 Hailey Dreyer 4 x 8 @ 110 lbs Rack Pull-Mid Shin
03/27/2020 Hailey Dreyer 1 x 5 @ 155 lbs Deadlift
04/01/2020 Hailey Dreyer 1 x 5 @ 75 lbs Bench Press
04/06/2020 Hailey Dreyer 1 x 3 @ 170 lbs Deadlift
04/08/2020 Hailey Dreyer 1 x 3 @ 155 lbs Back Squat
04/13/2020 Hailey Dreyer 1 x 1 @ 190 lbs Deadlift
04/14/2020 Hailey Dreyer 1 x 1 @ 85 lbs Bench Press
04/20/2020 Hailey Dreyer 1 x 1 @ 180 lbs Back Squat
04/29/2020 Hailey Dreyer 1 x 1 @ 70 lbs Shoulder Press
01/02/2020 Heather House 5 x 5 @ 120 lbs Back Squat
01/09/2020 Heather House 6 x 3 @ 135 lbs Back Squat
01/14/2020 Heather House 5 x 3 @ 140 lbs Back Squat
02/18/2020 Heather House 1 x 3 @ 175 lbs Back Squat
02/20/2020 Heather House 1 x 1 @ 180 lbs Back Squat
02/24/2020 Heather House 1 x 1 @ 185 lbs Deadlift
03/03/2020 Heather House 3 x 3 @ 140 lbs Rack Pull-Mid Shin
03/26/2020 Heather House 4 x 4 @ 125 lbs Sumo Deadlift
03/31/2020 Heather House 4 x 4 @ 140 lbs Back Squat
03/31/2020 Heather House 3 x 5 @ 60 lbs Incline Bench Press
04/02/2020 Heather House 10 x 3 @ 70 lbs Power Clean + Front Squat
04/07/2020 Heather House 4 x 4 @ 145 lbs Back Squat
04/09/2020 Heather House 3 x 6 @ 60 lbs Single Leg Deadlift
04/28/2020 Heather House 3 x 8 @ 40 lbs Barbell Curl
05/05/2020 Heather House 3 x 5 @ 65 lbs Good Mornings
05/05/2020 Heather House 4 x 4 @ 60 lbs Seated Military Press
05/07/2020 Heather House 4 x 5 @ 70 lbs Supine Bent Over Barbell Row
05/07/2020 Heather House 3 x 5 @ 75 lbs Front Rack Lunge
05/12/2020 Heather House 3 x 8 @ 45 lbs Overhead Squat
05/14/2020 Heather House 4 x 5 @ 140 lbs Barbell Glute Bridges
05/21/2020 Heather House 4 x 5 @ 65 lbs Push Press
06/02/2020 Heather House 3 x 5 @ 50 lbs Overhead Squat
06/02/2020 Heather House 4 x 4 @ 75 lbs Pendlay Row
06/04/2020 Heather House 5 x 5 @ 110 lbs Romanian Deadlift
06/09/2020 Heather House 4 x 4 @ 180 lbs Deadlift
06/09/2020 Heather House 3 x 5 @ 65 lbs Decline Bench Press
06/11/2020 Heather House 4 x 4 @ 75 lbs Chest Supported Rows
06/11/2020 Heather House 3 x 3 @ 150 lbs Barbell Glute Bridges
06/23/2020 Heather House 4 x 4 @ 70 lbs Bench Press
07/14/2020 Heather House 3 x 5 @ 155 lbs Sumo Deadlift
07/16/2020 Heather House 4 x 6 @ 45 lbs T Bar Row
07/16/2020 Heather House 3 x 4 @ 70 lbs Single Leg Deadlift
07/28/2020 Heather House 4 x 4 @ 55 lbs Shoulder Press
08/04/2020 Heather House 5 x 5 @ 75 lbs Good Mornings
08/06/2020 Heather House 4 x 5 @ 52.5 lbs Landmine Squat
08/06/2020 Heather House 4 x 6 @ 12.5 lbs Log Jammer
08/11/2020 Heather House 4 x 4 @ 55 lbs Shoulder Press
08/18/2020 Heather House 3 x 5 @ 85 lbs Good Mornings
08/20/2020 Heather House 3 x 4 @ 55 lbs Landmine Squat
09/01/2020 Heather House 1 x 12 @ 85 lbs Good Mornings
10/08/2020 Heather House 4 x 4 @ 95 lbs Back Rack Lunge
10/06/2020 Heather House 4 x 5 @ 90 lbs Sumo Deadlift RDL
12/01/2020 Heather House 5 x 5 @ 165 lbs Deadlift
12/03/2020 Heather House 5 x 5 @ 70 lbs Bench Press
08/05/2020 Hugh Flores 3 x 2 @ 225 lbs Deadlift
08/25/2020 Hugh Flores 1 x 5 @ 215 lbs Deadlift
12/01/2020 Hugh Flores 10 x 3 @ 95 lbs Clean and Jerk
12/28/2020 Hugh Flores 1 x 1 @ 135 lbs Front Squat
01/02/2020 Isaac Magers 1 x 5 @ 105 lbs Back Squat
01/09/2020 Isaac Magers 1 x 1 @ 125 lbs Back Squat
01/11/2020 Jack Downing 1 x 1 @ 295 lbs Back Squat
01/27/2020 Jack Downing 1 x 3 @ 235 lbs Clean
01/28/2020 Jack Downing 6 x 5 @ 315 lbs Deadlift
02/03/2020 Jack Downing 2:21 Fran
02/11/2020 Jack Downing 1 x 5 @ 255 lbs Front Squat
02/11/2020 Jack Downing 2:17 Diane
02/25/2020 Jack Downing 1 x 3 @ 275 lbs Front Squat
02/27/2020 Jack Downing 1 x 3 @ 385 lbs Deadlift
03/04/2020 Jack Downing 1 x 1 @ 285 lbs Front Squat
06/17/2020 Jack Downing 1 x 3 @ 215 lbs Power Clean
06/24/2020 Jack Downing 1 x 5 @ 205 lbs Push Press
06/27/2020 Jack Downing 1 x 1 @ 225 lbs Power Clean + Hang Clean
07/07/2020 Jack Downing 1 x 3 @ 215 lbs Push Press
07/07/2020 Jack Downing 1 x 2 @ 245 lbs Push Jerk
07/17/2020 Jack Downing 1 x 3 @ 235 lbs Power Clean
07/24/2020 Jack Downing 1 x 10 @ 205 lbs Back Rack Lunge
08/25/2020 Jack Downing 1 x 3 @ 395 lbs Deadlift
09/11/2020 Jack Downing 27:00 9/11 Tribute WOD
09/14/2020 Jack Downing 1 x 1 @ 195 lbs Snatch
09/18/2020 Jack Downing 1 x 1 @ 315 lbs Front Squat
09/21/2020 Jack Downing 1 x 1 @ 255 lbs Clean and Jerk
09/30/2020 Jack Downing 1 x 3 @ 255 lbs Bench Press
10/06/2020 Jack Downing 1 x 2 @ 275 lbs Squat Clean
10/07/2020 Jack Downing 1 x 2 @ 275 lbs Bench Press
10/14/2020 Jack Downing 1 x 1 @ 300 lbs Squat Clean
10/19/2020 Jack Downing 1 x 1 @ 325 lbs Front Squat
10/20/2020 Jack Downing 1 x 1 @ 245 lbs Push Press + Push Jerk
11/09/2020 Jack Downing 1 x 4 @ 405 lbs Deadlift
11/13/2020 Jack Downing 1 x 4 @ 305 lbs Back Squat
01/02/2020 Jaclyn Pollnow 5 x 5 @ 120 lbs Back Squat
01/09/2020 Jaclyn Pollnow 6 x 3 @ 130 lbs Back Squat
01/14/2020 Jaclyn Pollnow 5 x 3 @ 135 lbs Back Squat
01/30/2020 Jaclyn Pollnow 5 x 3 @ 65 lbs Shoulder Press
02/04/2020 Jaclyn Pollnow 1 x 5 @ 150 lbs Back Squat
02/05/2020 Jaclyn Pollnow 1 x 5 @ 180 lbs Deadlift
02/06/2020 Jaclyn Pollnow 5 x 5 @ 70 lbs Thruster
02/20/2020 Jaclyn Pollnow 1 x 1 @ 175 lbs Back Squat
02/24/2020 Jaclyn Pollnow 1 x 1 @ 210 lbs Deadlift
02/27/2020 Jaclyn Pollnow 4 x 4 @ 65 lbs Push Press
05/06/2020 Jaclyn Pollnow 3 x 8 @ 70 lbs Floor Press
05/06/2020 Jaclyn Pollnow 3 x 8 @ 115 lbs Split Stance RDL
05/12/2020 Jaclyn Pollnow 3 x 8 @ 50 lbs Overhead Squat
07/09/2020 Jaclyn Pollnow 3 x 5 @ 60 lbs Barbell Upright Row
01/03/2020 Jacob Cawsey 1 x 3 @ 115 lbs Shoulder Press
01/16/2020 Jacob Cawsey 6 x 3 @ 185 lbs Front Squat
01/30/2020 Jacob Cawsey 3 x 5 @ 175 lbs Bench Press
01/30/2020 Jacob Cawsey 6 x 5 @ 185 lbs Front Squat
02/17/2020 Jacob Cawsey 1 x 4 @ 315 lbs Deadlift
02/25/2020 Jacob Cawsey 3 x 3 @ 205 lbs Front Squat
02/27/2020 Jacob Cawsey 3 x 3 @ 335 lbs Deadlift
03/09/2020 Jacob Cawsey 1 x 1 @ 205 lbs Squat Clean
02/22/2020 Jake Cohn 3 x 3 @ 135 lbs Power Snatch + Overhead Squat
02/25/2020 Jake Cohn 3 x 3 @ 245 lbs Front Squat
01/03/2020 Jake Cohn 3 x 3 @ 135 lbs Shoulder Press
01/16/2020 Jake Cohn 2 x 3 @ 205 lbs Bench Press
01/22/2020 Jake Cohn 1 x 4 @ 135 lbs Shoulder Press
02/11/2020 Jake Cohn 1 x 5 @ 235 lbs Front Squat
01/27/2020 JAMES BACHMAN 1 x 3 @ 145 lbs Clean
02/05/2020 JAMES BACHMAN 3 x 6 @ 285 lbs Deadlift
02/11/2020 JAMES BACHMAN 2 x 5 @ 190 lbs Front Squat
02/17/2020 Janelle Danskey 1 x 4 @ 195 lbs Deadlift
02/17/2020 Janelle Danskey 1 x 4 @ 70 lbs Shoulder Press
07/20/2020 Janelle Danskey 1 x 3 @ 85 lbs Push Press
10/12/2020 Janelle Danskey 1 x 1 @ 195 lbs Box Squat
11/09/2020 jareer farah 1 x 4 @ 265 lbs Deadlift
12/17/2020 Jeffrey Young 1 x 3 @ 175 lbs Hang Power Clean
01/20/2020 Jenna Klein 2 x 4 @ 75 lbs Bench Press
03/02/2020 Jenna Klein 1 x 2 @ 205 lbs Deadlift
03/02/2020 Jenna Klein 1 x 2 @ 75 lbs Shoulder Press
03/04/2020 Jenna Klein 1 x 2 @ 135 lbs Front Squat
03/19/2020 Jenna Klein 4 x 3 @ 125 lbs Back Squat
12/28/2020 Jennifer Bermudez 1 x 1 @ 135 lbs Front Squat
01/28/2020 Jenny  Mossman 5 x 5 @ 70 lbs Bench Press
02/04/2020 Jenny  Mossman 1 x 5 @ 140 lbs Back Squat
02/17/2020 Jenny  Mossman 1 x 3 @ 150 lbs Back Squat
02/24/2020 Jenny  Mossman 1 x 1 @ 170 lbs Deadlift
03/11/2020 Jenny  Mossman 3 x 3 @ 140 lbs Rack Pull-Mid Shin
03/11/2020 Jenny  Mossman 3 x 5 @ 140 lbs Deadlift
03/30/2020 Jenny  Mossman 3 x 8 @ 130 lbs Barbell Glute Bridges
03/30/2020 Jenny  Mossman 3 x 3 @ 100 lbs T Bar Row
03/31/2020 Jenny  Mossman 3 x 5 @ 65 lbs Incline Bench Press
04/06/2020 Jenny  Mossman 3 x 8 @ 160 lbs Barbell Glute Bridges
04/07/2020 Jenny  Mossman 3 x 5 @ 75 lbs Incline Bench Press
04/20/2020 Jenny  Mossman 3 x 8 @ 45 lbs Barbell Curl
04/27/2020 Jenny  Mossman 3 x 5 @ 65 lbs Good Mornings
04/27/2020 Jenny  Mossman 4 x 4 @ 60 lbs Seated Military Press
05/04/2020 Jenny  Mossman 3 x 8 @ 55 lbs Barbell Curl
05/14/2020 Jenny  Mossman 4 x 5 @ 165 lbs Barbell Glute Bridges
05/21/2020 Jenny  Mossman 4 x 5 @ 65 lbs Push Press
06/01/2020 Jenny  Mossman 4 x 4 @ 55 lbs Decline Bench Press
06/08/2020 Jenny  Mossman 3 x 5 @ 95 lbs Pendlay Row
06/11/2020 Jenny  Mossman 4 x 4 @ 85 lbs Chest Supported Rows
06/11/2020 Jenny  Mossman 3 x 3 @ 180 lbs Barbell Glute Bridges
06/22/2020 Jenny  Mossman 4 x 5 @ 60 lbs Floor Press
06/30/2020 Jenny  Mossman 3 x 8 @ 60 lbs Floor Press
07/02/2020 Jenny  Mossman 3 x 6 @ 60 lbs Single Leg Deadlift
07/09/2020 Jenny  Mossman 4 x 6 @ 80 lbs Back Rack Lunge
07/28/2020 Jenny  Mossman 4 x 4 @ 55 lbs Shoulder Press
07/30/2020 Jenny  Mossman 3 x 5 @ 75 lbs Front Squat
08/04/2020 Jenny  Mossman 5 x 5 @ 70 lbs Good Mornings
08/18/2020 Jenny  Mossman 3 x 5 @ 75 lbs Good Mornings
08/20/2020 Jenny  Mossman 3 x 4 @ 15 lbs Log Jammer
08/20/2020 Jenny  Mossman 3 x 4 @ 45 lbs Landmine Squat
08/26/2020 Jenny  Mossman 5 x 2 @ 55 lbs Landmine Squat
01/08/2020 Jeremy Bedenbaugh 6 x 2 @ 305 lbs Deadlift
01/13/2020 Jeremy Bedenbaugh 1 x 1 @ 175 lbs 3 Position Squat Clean
01/15/2020 Jeremy Bedenbaugh 1 x 1 @ 135 lbs 3 Position Power Snatch
02/17/2020 Jeremy Bedenbaugh 1 x 4 @ 125 lbs Shoulder Press
03/10/2020 Jeremy Bedenbaugh 5 x 2 @ 175 lbs Bench Press
10/20/2020 Jeremy Bedenbaugh 1 x 1 @ 155 lbs Push Press + Push Jerk
11/10/2020 Jeremy Bedenbaugh 5 x 10 @ 95 lbs Bent Over Row
02/27/2020 Jill Wilson 1 x 3 @ 145 lbs Deadlift
02/21/2020 Jordan Fallon 1 x 2 @ 135 lbs Hang Power Clean
03/11/2020 Jordan Fallon 1 x 1 @ 105 lbs Hang Power Snatch
11/30/2020 Josh Buschling 1 x 3 @ 195 lbs Front Squat
12/07/2020 Josh Buschling 1 x 1 @ 215 lbs Front Squat
12/07/2020 Josh Buschling 1 x 1 @ 225 lbs Back Squat
01/03/2020 Julie Fallon 1 x 5 @ 123 lbs Box Squat
02/18/2020 Julie Fallon 1 x 2 @ 78 lbs Snatch
02/25/2020 Julie Fallon 1 x 3 @ 123 lbs Front Squat
04/17/2020 Julie Fallon 1 x 10 @ 75 lbs Bench Press
07/07/2020 Julie Fallon 1 x 2 @ 103 lbs Push Jerk
01/03/2020 Julie Jagiello 1 x 3 @ 75 lbs Shoulder Press
01/06/2020 Julie Jagiello 6 x 2 @ 115 lbs Front Squat
01/16/2020 Julie Jagiello 1 x 2 @ 85 lbs Bench Press
01/16/2020 Julie Jagiello 2 x 3 @ 115 lbs Front Squat
09/21/2020 Julie Jagiello 1 x 1 @ 115 lbs Clean and Jerk
09/28/2020 Julie Jagiello 1 x 3 @ 155 lbs Box Squat
09/30/2020 Julie Jagiello 1 x 3 @ 85 lbs Bench Press
10/19/2020 Julie Jagiello 1 x 1 @ 145 lbs Front Squat
10/28/2020 Julie Jagiello 1 x 1 @ 135 lbs Power Clean
01/16/2020 Justin Keck 6 x 3 @ 225 lbs Front Squat
03/11/2020 Justin Keck 1 x 1 @ 120 lbs Hang Power Snatch
06/22/2020 Justin Keck 1 x 1 @ 115 lbs Snatch
12/28/2020 Justin Keck 1 x 1 @ 270 lbs Front Squat
01/07/2020 Kalei Perdue 1 x 1 @ 100 lbs 3 Position Snatch
01/13/2020 Kalei Perdue 1 x 1 @ 125 lbs 3 Position Squat Clean
04/06/2020 Kathrine  Work 3 x 8 @ 140 lbs Barbell Glute Bridges
04/27/2020 Kathrine  Work 3 x 5 @ 55 lbs Good Mornings
04/27/2020 Kathrine  Work 4 x 4 @ 45 lbs Seated Military Press
05/04/2020 Kathrine  Work 3 x 8 @ 45 lbs Barbell Curl
05/06/2020 Kathrine  Work 3 x 8 @ 70 lbs Floor Press
05/06/2020 Kathrine  Work 3 x 8 @ 70 lbs Split Stance RDL
08/24/2020 Kathrine  Work 3 x 2 @ 80 lbs Good Mornings
10/26/2020 Kathrine  Work 2 x 26 @ 85 lbs Sumo Deadlift RDL
12/07/2020 Kathrine  Work 5 x 5 @ 45 lbs Shoulder Press
03/09/2020 Katie  O’Rourke 5 x 8 @ 60 lbs Incline Bench Press
03/16/2020 Katie  O’Rourke 3 x 5 @ 105 lbs Sumo Deadlift
01/14/2020 Katie Kramer 4 x 3 @ 165 lbs Deadlift
01/28/2020 Katie Kramer 3 x 5 @ 165 lbs Deadlift
02/10/2020 Katie Kramer 1 x 2 @ 105 lbs Squat Clean
02/17/2020 Katie Kramer 1 x 4 @ 170 lbs Deadlift
02/17/2020 Katie Kramer 3 x 4 @ 55 lbs Shoulder Press
02/18/2020 Katie Kramer 1 x 2 @ 75 lbs Snatch
02/21/2020 Katie Kramer 1 x 2 @ 115 lbs Hang Power Clean
02/26/2020 Katie Kramer 4 x 2 @ 75 lbs Hang Power Snatch
03/02/2020 Katie Kramer 1 x 1 @ 210 lbs Deadlift
03/03/2020 Katie Kramer 10 x 3 @ 75 lbs Snatch
01/07/2020 Kelley Seibel 1 x 1 @ 70 lbs 3 Position Snatch
01/09/2020 Kelley Seibel 1 x 1 @ 100 lbs 3 Position Power Clean
01/30/2020 Kelley Seibel 3 x 5 @ 85 lbs Bench Press
02/04/2020 Kelley Seibel 1 x 3 @ 75 lbs Snatch
02/11/2020 Kelley Seibel 1 x 5 @ 115 lbs Front Squat
02/18/2020 Kelley Seibel 1 x 2 @ 85 lbs Snatch
02/27/2020 Kelley Seibel 1 x 3 @ 175 lbs Deadlift
03/10/2020 Kelley Seibel 5 x 2 @ 85 lbs Bench Press
04/17/2020 Kelley Seibel 3 x 10 @ 70 lbs Shoulder Press
04/27/2020 Kelley Seibel 4 x 10 @ 35 lbs Bulgarian Split Squats
05/04/2020 Kelley Seibel 1 x 5 @ 100 lbs Push Press
05/04/2020 Kelley Seibel 1 x 5 @ 155 lbs Back Squat
05/11/2020 Kelley Seibel 1 x 10 @ 85 lbs Push Press
05/13/2020 Kelley Seibel 1 x 10 @ 140 lbs Back Squat
05/13/2020 Kelley Seibel 1 x 10 @ 90 lbs Push Press
07/07/2020 Kelley Seibel 1 x 3 @ 105 lbs Push Press
07/07/2020 Kelley Seibel 1 x 2 @ 115 lbs Push Jerk
07/24/2020 Kelley Seibel 1 x 10 @ 85 lbs Back Rack Lunge
08/25/2020 Kelley Seibel 1 x 5 @ 165 lbs Deadlift
08/25/2020 Kelley Seibel 8:30 2k Row
08/28/2020 Kelley Seibel 1 x 5 @ 90 lbs Bench Press
10/02/2020 Kelley Seibel 1 x 3 @ 95 lbs Shoulder Press
10/06/2020 Kelley Seibel 1 x 2 @ 90 lbs Squat Clean
10/09/2020 Kelley Seibel 1 x 2 @ 180 lbs Deadlift
10/12/2020 Kelley Seibel 1 x 1 @ 185 lbs Box Squat
10/23/2020 Kelley Seibel 1 x 7 @ 80 lbs Bench Press
11/10/2020 Kelley Seibel 5 x 10 @ 65 lbs Bent Over Row
11/24/2020 Kelley Seibel 1 x 2 @ 80 lbs Power Snatch
11/24/2020 Kelley Seibel 1 x 1 @ 125 lbs Clean and Jerk
12/15/2020 Kelley Seibel 1 x 2 @ 105 lbs Back Rack Lunge
01/15/2020 Kelsey  Chadwick 5 x 5 @ 130 lbs Sumo Deadlift
01/20/2020 Kelsey  Chadwick 7 x 3 @ 85 lbs Front Squat
01/21/2020 Kelsey  Chadwick 5 x 8 @ 70 lbs Close Grip Bench Press
01/22/2020 Kelsey  Chadwick 4 x 12 @ 105 lbs Back Squat
01/30/2020 Kelsey  Chadwick 5 x 3 @ 70 lbs Shoulder Press
02/03/2020 Kelsey  Chadwick 5 x 6 @ 130 lbs Landmine Deadlift
02/04/2020 Kelsey  Chadwick 1 x 5 @ 130 lbs Back Squat
02/05/2020 Kelsey  Chadwick 1 x 5 @ 175 lbs Deadlift
02/10/2020 Kelsey  Chadwick 1 x 3 @ 195 lbs Deadlift
02/17/2020 Kelsey  Chadwick 1 x 3 @ 95 lbs Bench Press
02/20/2020 Kelsey  Chadwick 1 x 1 @ 145 lbs Back Squat
02/24/2020 Kelsey  Chadwick 1 x 1 @ 205 lbs Deadlift
03/03/2020 Kelsey  Chadwick 3 x 3 @ 155 lbs Rack Pull-Mid Shin
03/20/2020 Kelsey  Chadwick 6 x 3 @ 80 lbs Power Clean + Front Squat
03/23/2020 Kelsey  Chadwick 3 x 8 @ 150 lbs Barbell Glute Bridges
03/23/2020 Kelsey  Chadwick 3 x 5 @ 95 lbs T Bar Row
03/25/2020 Kelsey  Chadwick 5 x 5 @ 80 lbs Bent Over Row
03/25/2020 Kelsey  Chadwick 3 x 6 @ 50 lbs Single Leg Deadlift
03/26/2020 Kelsey  Chadwick 4 x 4 @ 155 lbs Sumo Deadlift
03/30/2020 Kelsey  Chadwick 3 x 8 @ 155 lbs Barbell Glute Bridges
03/30/2020 Kelsey  Chadwick 3 x 3 @ 100 lbs T Bar Row
04/01/2020 Kelsey  Chadwick 5 x 5 @ 85 lbs Bent Over Row
04/01/2020 Kelsey  Chadwick 3 x 6 @ 65 lbs Single Leg Deadlift
04/02/2020 Kelsey  Chadwick 10 x 3 @ 80 lbs Power Clean + Front Squat
04/06/2020 Kelsey  Chadwick 3 x 8 @ 170 lbs Barbell Glute Bridges
04/06/2020 Kelsey  Chadwick 3 x 3 @ 75 lbs Shoulder Press
04/09/2020 Kelsey  Chadwick 3 x 6 @ 70 lbs Single Leg Deadlift
04/22/2020 Kelsey  Chadwick 3 x 8 @ 65 lbs Floor Press
04/22/2020 Kelsey  Chadwick 3 x 8 @ 90 lbs Split Stance RDL
04/23/2020 Kelsey  Chadwick 3 x 5 @ 60 lbs Front Rack Lunge
04/27/2020 Kelsey  Chadwick 4 x 4 @ 70 lbs Seated Military Press
05/04/2020 Kelsey  Chadwick 3 x 8 @ 45 lbs Barbell Curl
05/06/2020 Kelsey  Chadwick 3 x 8 @ 100 lbs Split Stance RDL
05/11/2020 Kelsey  Chadwick 4 x 4 @ 145 lbs Deadlift
05/14/2020 Kelsey  Chadwick 4 x 5 @ 175 lbs Barbell Glute Bridges
06/03/2020 Kelsey  Chadwick 3 x 6 @ 80 lbs Chest Supported Rows
06/04/2020 Kelsey  Chadwick 5 x 5 @ 120 lbs Romanian Deadlift
06/11/2020 Kelsey  Chadwick 4 x 5 @ 90 lbs Chest Supported Rows
06/17/2020 Kelsey  Chadwick 3 x 8 @ 55 lbs Back Rack Lunge
06/25/2020 Kelsey  Chadwick 4 x 5 @ 85 lbs Back Rack Lunge
06/25/2020 Kelsey  Chadwick 3 x 8 @ 50 lbs Barbell Upright Row
07/01/2020 Kelsey  Chadwick 3 x 6 @ 70 lbs Back Rack Lunge
07/01/2020 Kelsey  Chadwick 4 x 6 @ 60 lbs Barbell Upright Row
07/08/2020 Kelsey  Chadwick 4 x 5 @ 75 lbs Single Leg Deadlift
07/08/2020 Kelsey  Chadwick 3 x 8 @ 50 lbs T Bar Row
07/09/2020 Kelsey  Chadwick 4 x 6 @ 80 lbs Back Rack Lunge
07/15/2020 Kelsey  Chadwick 4 x 4 @ 70 lbs Barbell Upright Row
07/16/2020 Kelsey  Chadwick 4 x 6 @ 52.5 lbs T Bar Row
07/16/2020 Kelsey  Chadwick 3 x 4 @ 80 lbs Single Leg Deadlift
07/27/2020 Kelsey  Chadwick 4 x 5 @ 55 lbs Good Mornings
08/03/2020 Kelsey  Chadwick 3 x 6 @ 150 lbs Sumo Deadlift
08/04/2020 Kelsey  Chadwick 5 x 5 @ 60 lbs Good Mornings
08/06/2020 Kelsey  Chadwick 4 x 5 @ 40 lbs Landmine Squat
08/06/2020 Kelsey  Chadwick 4 x 6 @ 12.5 lbs Log Jammer
08/10/2020 Kelsey  Chadwick 4 x 3 @ 65 lbs Good Mornings
08/18/2020 Kelsey  Chadwick 3 x 5 @ 65 lbs Good Mornings
08/19/2020 Kelsey  Chadwick 4 x 0 @ 120 lbs Prowler Push
08/20/2020 Kelsey  Chadwick 3 x 4 @ 45 lbs Landmine Squat
08/20/2020 Kelsey  Chadwick 3 x 4 @ 15 lbs Log Jammer
08/25/2020 Kelsey  Chadwick 4 x 4 @ 165 lbs Sumo Deadlift
08/27/2020 Kelsey  Chadwick 5 x 2 @ 85 lbs Front Squat
09/21/2020 Kelsey  Chadwick 4 x 3 @ 85 lbs Incline Bench Press
10/01/2020 Kelsey  Chadwick 3 x 5 @ 90 lbs Bench Press
10/08/2020 Kelsey  Chadwick 4 x 4 @ 75 lbs Back Rack Lunge
10/21/2020 Kelsey  Chadwick 2 x 12 @ 85 lbs Bench Press
10/22/2020 Kelsey  Chadwick 4 x 8 @ 60 lbs Front Rack Lunge
10/27/2020 Kelsey  Chadwick 6 x 5 @ 80 lbs Decline Bench Press
11/02/2020 Kelsey  Chadwick 5 x 5 @ 85 lbs Decline Bench Press
11/09/2020 Kelsey  Chadwick 4 x 5 @ 150 lbs Sumo Stance Romainian Deadlift
12/03/2020 Kelsey  Chadwick 5 x 5 @ 95 lbs Bench Press
12/21/2020 Kelsey  Chadwick 2:06 500m Row
01/03/2020 Kendra Whittle 1 x 3 @ 55 lbs Shoulder Press
01/06/2020 Kendra Whittle 6 x 2 @ 85 lbs Front Squat
01/08/2020 Kendra Whittle 6 x 2 @ 150 lbs Deadlift
01/20/2020 Kendra Whittle 1 x 4 @ 85 lbs Front Squat
02/17/2020 Kendra Whittle 1 x 4 @ 155 lbs Deadlift
02/17/2020 Kendra Whittle 1 x 4 @ 55 lbs Shoulder Press
03/04/2020 Kendra Whittle 2 x 1 @ 95 lbs Front Squat
03/09/2020 Kendra Whittle 1 x 2 @ 70 lbs Squat Clean
02/08/2020 Kevin Appourchaux 4 x 5 @ 165 lbs Power Clean + Push Jerk + Clean + Split Jerk
02/01/2020 Kevin Appourchaux 1 x 1 @ 225 lbs Push Jerk
02/01/2020 Kevin Appourchaux 3 x 4 @ 185 lbs Push Jerk + Split Jerk
02/01/2020 Kevin Appourchaux 5 x 4 @ 155 lbs Power Clean + Push Jerk + Clean + Split Jerk
02/11/2020 Kevin Appourchaux 1 x 5 @ 235 lbs Front Squat
08/25/2020 Kevin Appourchaux 1 x 5 @ 385 lbs Deadlift
09/18/2020 Kevin Appourchaux 1 x 1 @ 275 lbs Front Squat
12/28/2020 Kevin Appourchaux 1 x 1 @ 300 lbs Front Squat
12/29/2020 Kevin Appourchaux 1 x 1 @ 235 lbs Power Clean
12/07/2020 Kiana  Fleming 1 x 3 @ 115 lbs Back Squat
12/09/2020 Kiana  Fleming 1 x 3 @ 70 lbs Bench Press
01/06/2020 Kiki deBettencourt 1 x 2 @ 95 lbs Bench Press
01/14/2020 Kiki deBettencourt 1 x 3 @ 70 lbs Shoulder Press
01/16/2020 Kiki deBettencourt 2 x 3 @ 115 lbs Front Squat
01/16/2020 Kiki deBettencourt 2 x 3 @ 90 lbs Bench Press
01/27/2020 Kiki deBettencourt 1 x 3 @ 110 lbs Clean
02/03/2020 Kiki deBettencourt 1 x 6 @ 85 lbs Bench Press
02/04/2020 Kiki deBettencourt 1 x 3 @ 85 lbs Snatch
02/05/2020 Kiki deBettencourt 1 x 6 @ 165 lbs Deadlift
02/06/2020 Kiki deBettencourt 1 x 3 @ 120 lbs Hang Power Clean
02/19/2020 Kiki deBettencourt 1 x 4 @ 90 lbs Bench Press
02/21/2020 Kiki deBettencourt 1 x 2 @ 125 lbs Hang Power Clean
02/25/2020 Kiki deBettencourt 1 x 3 @ 95 lbs Bench Press
02/26/2020 Kiki deBettencourt 2 x 2 @ 80 lbs Hang Power Snatch
03/09/2020 Kiki deBettencourt 1 x 1 @ 125 lbs Squat Clean
03/26/2020 Kiki deBettencourt 1 x 1 @ 125 lbs Power Clean
05/04/2020 Kiki deBettencourt 1 x 5 @ 95 lbs Push Press
05/04/2020 Kiki deBettencourt 1 x 5 @ 95 lbs Bench Press
05/29/2020 Kiki deBettencourt 1 x 3 @ 115 lbs Hang Clean
05/29/2020 Kiki deBettencourt 1 x 5 @ 125 lbs Romanian Deadlift
07/07/2020 Kiki deBettencourt 1 x 2 @ 115 lbs Push Jerk
09/09/2020 Kiki deBettencourt 1 x 3 @ 110 lbs Push Press
09/21/2020 Kiki deBettencourt 1 x 1 @ 120 lbs Clean and Jerk
10/06/2020 Kiki deBettencourt 1 x 2 @ 115 lbs Squat Clean
10/12/2020 Kiki deBettencourt 1 x 1 @ 195 lbs Box Squat
10/20/2020 Kiki deBettencourt 1 x 1 @ 100 lbs Push Press + Push Jerk
10/21/2020 Kiki deBettencourt 1 x 1 @ 110 lbs Hang Squat Clean + Squat Clean
10/23/2020 Kiki deBettencourt 2 x 7 @ 85 lbs Bench Press
10/28/2020 Kiki deBettencourt 2 x 1 @ 125 lbs Power Clean
11/02/2020 Kiki deBettencourt 1 x 6 @ 170 lbs Deadlift
11/04/2020 Kiki deBettencourt 1 x 3 @ 115 lbs 1+1/4 Front Squat
11/24/2020 Kiki deBettencourt 1 x 2 @ 90 lbs Power Snatch
11/24/2020 Kiki deBettencourt 1 x 1 @ 125 lbs Clean and Jerk
08/24/2020 Kirsten c 6 x 4 @ 55 lbs Bench Press
09/28/2020 Kirsten c 5 x 5 @ 50 lbs Incline Bench Press
10/01/2020 Kirsten c 6 x 6 @ 55 lbs Bench Press
10/05/2020 Kirsten c 2 x 30 @ 80 lbs Back Squat
10/07/2020 Kirsten c 4 x 8 @ 55 lbs Bench Press
10/12/2020 Kirsten c 3 x 6 @ 90 lbs Back Squat
10/14/2020 Kirsten c 4 x 8 @ 90 lbs Deadlift
10/15/2020 Kirsten c 5 x 6 @ 60 lbs Bench Press
10/27/2020 Kirsten c 4 x 6 @ 55 lbs Incline Bench Press
10/28/2020 Kirsten c 5 x 8 @ 50 lbs Bent Over Row
01/02/2020 Krista Steiner 5 x 5 @ 125 lbs Back Squat
01/07/2020 Krista Steiner 7 x 5 @ 80 lbs Bench Press
01/09/2020 Krista Steiner 6 x 3 @ 130 lbs Back Squat
01/14/2020 Krista Steiner 5 x 3 @ 135 lbs Back Squat
01/16/2020 Krista Steiner 3 x 5 @ 85 lbs Push Press
02/04/2020 Krista Steiner 1 x 5 @ 135 lbs Back Squat
02/20/2020 Krista Steiner 1 x 1 @ 175 lbs Back Squat
02/24/2020 Krista Steiner 1 x 1 @ 185 lbs Deadlift
03/03/2020 Krista Steiner 3 x 3 @ 140 lbs Rack Pull-Mid Shin
03/10/2020 Krista Steiner 3 x 4 @ 55 lbs Shoulder Press
03/10/2020 Krista Steiner 3 x 4 @ 90 lbs Back Rack Lunge
03/26/2020 Krista Steiner 3 x 5 @ 85 lbs Bench Press
03/26/2020 Krista Steiner 4 x 4 @ 120 lbs Sumo Deadlift
03/31/2020 Krista Steiner 3 x 5 @ 75 lbs Incline Bench Press
04/02/2020 Krista Steiner 10 x 3 @ 75 lbs Power Clean + Front Squat
04/09/2020 Krista Steiner 5 x 5 @ 61 lbs Bent Over Row
04/09/2020 Krista Steiner 3 x 6 @ 56 lbs Single Leg Deadlift
04/28/2020 Krista Steiner 4 x 4 @ 136 lbs Back Squat
04/28/2020 Krista Steiner 3 x 8 @ 46 lbs Barbell Curl
04/30/2020 Krista Steiner 3 x 8 @ 76 lbs Floor Press
04/30/2020 Krista Steiner 3 x 8 @ 92 lbs Split Stance RDL
05/05/2020 Krista Steiner 3 x 5 @ 61 lbs Good Mornings
05/05/2020 Krista Steiner 4 x 4 @ 56 lbs Seated Military Press
05/07/2020 Krista Steiner 3 x 5 @ 76 lbs Front Rack Lunge
05/14/2020 Krista Steiner 4 x 5 @ 140 lbs Barbell Glute Bridges
06/02/2020 Krista Steiner 4 x 4 @ 80 lbs Pendlay Row
06/04/2020 Krista Steiner 5 x 5 @ 110 lbs Romanian Deadlift
06/09/2020 Krista Steiner 3 x 5 @ 80 lbs Decline Bench Press
06/09/2020 Krista Steiner 4 x 4 @ 155 lbs Deadlift
06/11/2020 Krista Steiner 4 x 4 @ 85 lbs Chest Supported Rows
06/11/2020 Krista Steiner 3 x 3 @ 160 lbs Barbell Glute Bridges
06/23/2020 Krista Steiner 4 x 4 @ 90 lbs Bench Press
06/30/2020 Krista Steiner 3 x 5 @ 125 lbs Sumo Deadlift
07/02/2020 Krista Steiner 3 x 6 @ 60 lbs Single Leg Deadlift
07/09/2020 Krista Steiner 3 x 5 @ 55 lbs Barbell Upright Row
07/16/2020 Krista Steiner 3 x 4 @ 70 lbs Single Leg Deadlift
07/16/2020 Krista Steiner 4 x 6 @ 52.5 lbs T Bar Row
07/28/2020 Krista Steiner 4 x 4 @ 60 lbs Shoulder Press
08/04/2020 Krista Steiner 5 x 5 @ 70 lbs Good Mornings
08/06/2020 Krista Steiner 4 x 5 @ 52.5 lbs Landmine Squat
08/06/2020 Krista Steiner 4 x 6 @ 12.5 lbs Log Jammer
08/11/2020 Krista Steiner 4 x 4 @ 65 lbs Shoulder Press
08/11/2020 Krista Steiner 4 x 3 @ 135 lbs Sumo Deadlift
08/18/2020 Krista Steiner 3 x 4 @ 60 lbs Seated Military Press
08/18/2020 Krista Steiner 3 x 5 @ 80 lbs Good Mornings
08/20/2020 Krista Steiner 3 x 4 @ 55 lbs Landmine Squat
08/20/2020 Krista Steiner 3 x 4 @ 17.5 lbs Log Jammer
08/25/2020 Krista Steiner 4 x 4 @ 130 lbs Sumo Deadlift
09/01/2020 Krista Steiner 1 x 12 @ 85 lbs Good Mornings
10/27/2020 Krista Steiner 6 x 5 @ 80 lbs Decline Bench Press
12/03/2020 Krista Steiner 5 x 5 @ 90 lbs Bench Press
12/08/2020 Krista Steiner 5 x 5 @ 135 lbs Back Squat
12/31/2020 Krista Steiner 1 x 5 @ 60 lbs Shoulder Press
01/16/2020 Kyle Nobbe 6 x 3 @ 205 lbs Front Squat
02/03/2020 Kyle Wiethuchter 6:30 Fran
02/05/2020 Kyle Wiethuchter 3 x 6 @ 120 lbs Shoulder Press
02/10/2020 Kyle Wiethuchter 1 x 2 @ 185 lbs Squat Clean
03/09/2020 Kyle Wiethuchter 1 x 1 @ 200 lbs Squat Clean
01/16/2020 Lauren  Delaney 3 x 5 @ 95 lbs Push Press
01/20/2020 Lauren  Delaney 7 x 3 @ 115 lbs Front Squat
01/21/2020 Lauren  Delaney 5 x 8 @ 80 lbs Close Grip Bench Press
02/04/2020 Lauren  Delaney 1 x 5 @ 210 lbs Back Squat
02/05/2020 Lauren  Delaney 1 x 5 @ 245 lbs Deadlift
02/17/2020 Lauren  Delaney 1 x 3 @ 110 lbs Bench Press
02/20/2020 Lauren  Delaney 1 x 1 @ 250 lbs Back Squat
03/05/2020 Lauren  Delaney 6 x 6 @ 75 lbs Bench Press
03/10/2020 Lauren  Delaney 3 x 4 @ 125 lbs Back Rack Lunge
03/24/2020 Lauren  Delaney 4 x 4 @ 190 lbs Back Squat
03/31/2020 Lauren  Delaney 4 x 4 @ 190 lbs Back Squat
03/31/2020 Lauren  Delaney 3 x 5 @ 90 lbs Incline Bench Press
04/07/2020 Lauren  Delaney 3 x 5 @ 95 lbs Incline Bench Press
04/28/2020 Lauren  Delaney 3 x 8 @ 50 lbs Barbell Curl
04/30/2020 Lauren  Delaney 3 x 8 @ 75 lbs Floor Press
04/30/2020 Lauren  Delaney 3 x 8 @ 145 lbs Split Stance RDL
05/05/2020 Lauren  Delaney 3 x 5 @ 75 lbs Good Mornings
05/05/2020 Lauren  Delaney 4 x 4 @ 75 lbs Seated Military Press
05/07/2020 Lauren  Delaney 4 x 5 @ 85 lbs Supine Bent Over Barbell Row
05/07/2020 Lauren  Delaney 3 x 5 @ 90 lbs Front Rack Lunge
05/21/2020 Lauren  Delaney 4 x 5 @ 100 lbs Push Press
05/28/2020 Lauren  Delaney 3 x 6 @ 100 lbs Push Press
06/11/2020 Lauren  Delaney 4 x 4 @ 85 lbs Chest Supported Rows
06/11/2020 Lauren  Delaney 3 x 3 @ 210 lbs Barbell Glute Bridges
06/09/2020 Lauren  Delaney 3 x 5 @ 80 lbs Decline Bench Press
06/25/2020 Lauren  Delaney 3 x 8 @ 65 lbs Barbell Upright Row
07/09/2020 Lauren  Delaney 3 x 5 @ 70 lbs Barbell Upright Row
07/09/2020 Lauren  Delaney 4 x 6 @ 110 lbs Back Rack Lunge
07/16/2020 Lauren  Delaney 3 x 4 @ 105 lbs Single Leg Deadlift
07/16/2020 Lauren  Delaney 4 x 6 @ 65 lbs T Bar Row
07/28/2020 Lauren  Delaney 4 x 4 @ 65 lbs Shoulder Press
08/18/2020 Lauren  Delaney 3 x 5 @ 85 lbs Good Mornings
09/29/2020 Lauren  Delaney 5 x 3 @ 85 lbs Incline Bench Press
10/27/2020 Lauren  Delaney 6 x 5 @ 90 lbs Decline Bench Press
12/31/2020 Lauren  Delaney 1 x 5 @ 80 lbs Shoulder Press
06/29/2020 Lauren  Work 4 x 12 @ 125 lbs Back Squat
07/06/2020 Lauren  Work 4 x 6 @ 60 lbs Bench Press
07/15/2020 Lauren  Work 5 x 3 @ 120 lbs Deadlift
07/16/2020 Lauren  Work 3 x 5 @ 130 lbs Back Squat
07/20/2020 Lauren  Work 3 x 5 @ 40 lbs Shoulder Press
08/03/2020 Lauren  Work 5 x 5 @ 50 lbs Shoulder Press
08/05/2020 Lauren  Work 6 x 4 @ 55 lbs Incline Bench Press
12/02/2020 Lauren  Work 1 x 3 @ 140 lbs Deadlift
10/12/2020 Lisa Bell-Reim 1 x 1 @ 133 lbs Box Squat
10/21/2020 Lisa Bell-Reim 1 x 1 @ 83 lbs Hang Squat Clean + Squat Clean
10/28/2020 Lisa Bell-Reim 1 x 1 @ 88 lbs Power Clean
03/27/2020 Lisa Bell-Reim 4 x 12 @ 20 lbs Renegade Row
07/07/2020 Lisa Bell-Reim 1 x 2 @ 78 lbs Push Jerk
01/06/2020 Lisa Bell-Reim 6 x 2 @ 68 lbs Bench Press
01/20/2020 Lisa Bell-Reim 1 x 4 @ 78 lbs Bench Press
03/02/2020 Lisa Bell-Reim 1 x 1 @ 193 lbs Deadlift
03/03/2020 Lisa Bell-Reim 10 x 3 @ 49 lbs Snatch
03/10/2020 Lisa Bell-Reim 2 x 2 @ 103 lbs Front Squat
01/09/2020 Luca Bostick-Valero 1 x 1 @ 60 lbs Back Squat
01/11/2020 Luke Gilsinger 1 x 1 @ 305 lbs Back Squat
01/14/2020 Luke Gilsinger 2 x 3 @ 120 lbs Shoulder Press
01/16/2020 Luke Gilsinger 6 x 3 @ 215 lbs Front Squat
01/22/2020 Luke Gilsinger 1 x 4 @ 120 lbs Shoulder Press
02/18/2020 Luke Gilsinger 1 x 3 @ 145 lbs Snatch
02/21/2020 Luke Gilsinger 1 x 1 @ 160 lbs Snatch
02/25/2020 Luke Gilsinger 1 x 3 @ 235 lbs Front Squat
02/25/2020 Luke Gilsinger 1 x 3 @ 195 lbs Bench Press
02/26/2020 Luke Gilsinger 1 x 2 @ 135 lbs Hang Power Snatch
03/02/2020 Luke Gilsinger 1 x 2 @ 135 lbs Shoulder Press
03/04/2020 Luke Gilsinger 1 x 1 @ 275 lbs Front Squat
03/11/2020 Luke Gilsinger 1 x 1 @ 155 lbs Hang Power Snatch
06/22/2020 Luke Gilsinger 3 x 1 @ 175 lbs Snatch
07/07/2020 Luke Gilsinger 1 x 2 @ 205 lbs Push Jerk
07/13/2020 Luke Gilsinger 1 x 5 @ 225 lbs Front Squat
07/17/2020 Luke Gilsinger 1 x 3 @ 165 lbs Power Snatch
07/27/2020 Luke Gilsinger 1 x 2 @ 235 lbs Squat Clean
07/28/2020 Luke Gilsinger 1 x 3 @ 415 lbs Deadlift
07/29/2020 Luke Gilsinger 2 x 3 @ 245 lbs Front Squat
07/31/2020 Luke Gilsinger 1 x 3 @ 205 lbs Bench Press
08/07/2020 Luke Gilsinger 1 x 2 @ 255 lbs Front Squat
08/24/2020 Luke Gilsinger 1 x 3 @ 285 lbs Back Squat
08/25/2020 Luke Gilsinger 1 x 7 @ 415 lbs Deadlift
08/28/2020 Luke Gilsinger 1 x 5 @ 175 lbs Bench Press
09/10/2020 Luke Gilsinger 1 x 3 @ 255 lbs Front Squat
09/21/2020 Luke Gilsinger 1 x 1 @ 225 lbs Clean and Jerk
09/30/2020 Luke Gilsinger 1 x 3 @ 210 lbs Bench Press
10/05/2020 Luke Gilsinger 1 x 2 @ 335 lbs Box Squat
10/07/2020 Luke Gilsinger 1 x 2 @ 215 lbs Bench Press
10/09/2020 Luke Gilsinger 1 x 2 @ 445 lbs Deadlift
10/12/2020 Luke Gilsinger 1 x 1 @ 355 lbs Box Squat
10/19/2020 Luke Gilsinger 1 x 4 @ 255 lbs Front Squat
10/23/2020 Luke Gilsinger 1 x 7 @ 175 lbs Bench Press
10/28/2020 Luke Gilsinger 1 x 1 @ 245 lbs Power Clean
11/03/2020 Luke Gilsinger 1 x 6 @ 195 lbs Bench Press
11/04/2020 Luke Gilsinger 1 x 3 @ 215 lbs 1+1/4 Front Squat
11/09/2020 Luke Gilsinger 1 x 4 @ 435 lbs Deadlift
11/10/2020 Luke Gilsinger 5 x 10 @ 155 lbs Bent Over Row
11/23/2020 Luke Gilsinger 1 x 5 @ 280 lbs Back Squat
12/09/2020 Luke Gilsinger 1 x 1 @ 205 lbs Push Press
12/17/2020 Luke Gilsinger 2 x 3 @ 195 lbs Hang Power Clean
12/18/2020 Luke Gilsinger 2 x 7 @ 175 lbs Bench Press
12/28/2020 Luke Gilsinger 1 x 1 @ 300 lbs Front Squat
08/24/2020 Marina  Claunch 6 x 4 @ 50 lbs Bench Press
10/01/2020 Marina  Claunch 3 x 5 @ 55 lbs Bench Press
10/08/2020 Marina  Claunch 5 x 6 @ 85 lbs Deadlift
10/14/2020 Marina  Claunch 4 x 8 @ 95 lbs Deadlift
10/21/2020 Marina  Claunch 6 x 5 @ 95 lbs Back Squat
10/27/2020 Marina  Claunch 4 x 6 @ 55 lbs Incline Bench Press
09/09/2020 Mary Porter 1 x 2 @ 180 lbs Push Press
09/14/2020 Mary Porter 1 x 1 @ 155 lbs Snatch
09/30/2020 Mary Porter 1 x 3 @ 160 lbs Bench Press
01/09/2020 Mason King 1 x 1 @ 110 lbs Bench Press
02/01/2020 Mason King 1 x 1 @ 175 lbs The CrossFit Total
02/01/2020 Mason King 1 x 1 @ 210 lbs The CrossFit Total
02/08/2020 Mason King 1 x 1 @ 215 lbs Deadlift
10/17/2020 Mason King 1 x 1 @ 110 lbs Clean and Jerk
10/24/2020 Mason King 1 x 1 @ 275 lbs Deadlift
01/06/2020 Matt Baughn 6 x 2 @ 205 lbs Front Squat
01/08/2020 Matt Baughn 6 x 2 @ 345 lbs Deadlift
09/03/2020 Matt Baughn 1 x 5 @ 125 lbs Push Press
09/09/2020 Matt Baughn 1 x 3 @ 145 lbs Push Press
09/18/2020 Matt Baughn 1 x 1 @ 225 lbs Front Squat
09/28/2020 Matt Baughn 1 x 3 @ 245 lbs Box Squat
10/05/2020 Matt Baughn 1 x 2 @ 255 lbs Box Squat
10/07/2020 Matt Baughn 1 x 2 @ 255 lbs Bench Press
10/19/2020 Matt Baughn 1 x 1 @ 275 lbs Front Squat
10/23/2020 Matt Baughn 1 x 7 @ 205 lbs Bench Press
11/04/2020 Matt Baughn 1 x 3 @ 205 lbs 1+1/4 Front Squat
11/10/2020 Matt Baughn 1 x 5 @ 155 lbs Push Press
11/16/2020 Matt Baughn 1 x 5 @ 225 lbs Back Squat
11/23/2020 Matt Baughn 1 x 5 @ 225 lbs Front Squat
11/23/2020 Matt Baughn 1 x 5 @ 245 lbs Back Squat
11/24/2020 Matt Baughn 1 x 2 @ 125 lbs Power Snatch
11/24/2020 Matt Baughn 1 x 1 @ 215 lbs Clean and Jerk
11/30/2020 Matt Baughn 1 x 3 @ 235 lbs Front Squat
11/30/2020 Matt Baughn 1 x 3 @ 255 lbs Back Squat
12/07/2020 Matt Baughn 1 x 1 @ 285 lbs Front Squat
12/07/2020 Matt Baughn 1 x 1 @ 295 lbs Back Squat
12/09/2020 Matt Baughn 1 x 1 @ 205 lbs Push Press
01/06/2020 Matt Binnie 1 x 2 @ 200 lbs Front Squat
02/25/2020 Matt Binnie 1 x 3 @ 215 lbs Bench Press
02/27/2020 Matt Binnie 1 x 3 @ 325 lbs Deadlift
03/02/2020 Matt Binnie 1 x 2 @ 365 lbs Deadlift
03/04/2020 Matt Binnie 1 x 1 @ 205 lbs Front Squat
11/23/2020 Matt Binnie 1 x 5 @ 165 lbs Front Squat
11/30/2020 Matt Binnie 1 x 3 @ 200 lbs Back Squat
12/07/2020 Matt Binnie 1 x 1 @ 255 lbs Back Squat
12/15/2020 Matt Binnie 1 x 2 @ 150 lbs Back Rack Lunge
02/18/2020 Matt Monfeli 1 x 2 @ 155 lbs Snatch
09/23/2020 Matt Monfeli 1 x 1 @ 215 lbs Bench Press
10/05/2020 Matt Monfeli 1 x 2 @ 175 lbs Box Squat
10/07/2020 Matt Monfeli 1 x 2 @ 225 lbs Bench Press
10/19/2020 Matt Monfeli 1 x 1 @ 225 lbs Front Squat
11/16/2020 Matt Monfeli 1 x 5 @ 165 lbs Front Squat
12/18/2020 Matt Monfeli 3 x 7 @ 165 lbs Bench Press
02/03/2020 Matthew Kaplan 1 x 6 @ 145 lbs Front Squat
02/17/2020 Matthew Kaplan 1 x 4 @ 285 lbs Deadlift
02/17/2020 Matthew Kaplan 1 x 4 @ 145 lbs Shoulder Press
02/26/2020 Matthew Kaplan 2 x 2 @ 135 lbs Hang Power Snatch
03/02/2020 Matthew Kaplan 1 x 1 @ 305 lbs Deadlift
01/06/2020 Matthew Miller 1 x 1 @ 175 lbs Bench Press
01/16/2020 Matthew Miller 3 x 3 @ 155 lbs Front Squat
02/17/2020 Matthew Miller 1 x 4 @ 275 lbs Deadlift
02/17/2020 Matthew Miller 2 x 4 @ 105 lbs Shoulder Press
10/05/2020 Matthew Miller 1 x 2 @ 195 lbs Box Squat
10/14/2020 Matthew Miller 2 x 1 @ 155 lbs Squat Clean
10/19/2020 Matthew Miller 1 x 1 @ 180 lbs Front Squat
01/07/2020 McKenzie Braun 1 x 1 @ 100 lbs Snatch
01/16/2020 McKenzie Braun 3 x 3 @ 145 lbs Front Squat
01/28/2020 McKenzie Braun 2 x 5 @ 200 lbs Deadlift
02/06/2020 McKenzie Braun 3:01 Grace
02/10/2020 McKenzie Braun 1 x 2 @ 160 lbs Squat Clean
02/10/2020 McKenzie Braun 7:41 Jackie
02/11/2020 McKenzie Braun 6:03 Diane
02/21/2020 McKenzie Braun 1 x 2 @ 155 lbs Hang Power Clean
02/25/2020 McKenzie Braun 1 x 3 @ 175 lbs Front Squat
02/27/2020 McKenzie Braun 1 x 3 @ 235 lbs Deadlift
03/09/2020 McKenzie Braun 1 x 1 @ 170 lbs Squat Clean
03/19/2020 McKenzie Braun 1 x 3 @ 195 lbs Back Squat
09/09/2020 McKenzie Braun 1 x 3 @ 115 lbs Push Press
09/09/2020 McKenzie Braun 1 x 1 @ 105 lbs Snatch
10/19/2020 McKenzie Braun 1 x 1 @ 190 lbs Front Squat
01/20/2020 Meg Coulter 7 x 3 @ 85 lbs Front Squat
01/22/2020 Meg Coulter 4 x 12 @ 135 lbs Back Squat
01/29/2020 Meg Coulter 3 x 8 @ 55 lbs Thruster
02/03/2020 Meg Coulter 5 x 6 @ 150 lbs Landmine Deadlift
02/04/2020 Meg Coulter 1 x 5 @ 165 lbs Back Squat
02/17/2020 Meg Coulter 1 x 3 @ 170 lbs Back Squat
02/20/2020 Meg Coulter 1 x 1 @ 185 lbs Back Squat
02/24/2020 Meg Coulter 1 x 1 @ 210 lbs Deadlift
02/26/2020 Meg Coulter 3 x 5 @ 95 lbs Front Squat
02/03/2020 Melissa Hendricksen 2 x 6 @ 85 lbs Bench Press
02/05/2020 Melissa Hendricksen 2 x 6 @ 155 lbs Deadlift
02/05/2020 Melissa Hendricksen 2 x 6 @ 70 lbs Shoulder Press
02/10/2020 Melissa Hendricksen 1 x 2 @ 90 lbs Squat Clean
09/21/2020 Melissa Hendricksen 1 x 1 @ 100 lbs Clean and Jerk
09/30/2020 Melissa Hendricksen 1 x 3 @ 95 lbs Bench Press
01/06/2020 Melissa Hendricksen 1 x 2 @ 95 lbs Bench Press
01/08/2020 Melissa Hendricksen 1 x 2 @ 80 lbs Shoulder Press
02/03/2020 Melissa Lord 1 x 6 @ 105 lbs Bench Press
10/07/2020 Melissa Lord 1 x 2 @ 125 lbs Bench Press
10/28/2020 Melissa Lord 1 x 1 @ 135 lbs Power Clean
11/09/2020 Melissa Lord 1 x 4 @ 215 lbs Deadlift
02/11/2020 Meredith Creger 1 x 5 @ 125 lbs Front Squat
02/17/2020 Meredith Creger 1 x 4 @ 190 lbs Deadlift
02/27/2020 Meredith Creger 1 x 3 @ 200 lbs Deadlift
01/01/2020 Meredith Creger 1 x 1 @ 85 lbs Snatch
01/03/2020 Meredith Creger 1 x 3 @ 85 lbs Shoulder Press
01/11/2020 Meredith Creger 1 x 1 @ 165 lbs Back Squat
01/16/2020 Meredith Creger 1 x 3 @ 135 lbs Front Squat
02/03/2020 Meredith Creger 1 x 6 @ 90 lbs Bench Press
02/04/2020 Meredith Creger 1 x 3 @ 85 lbs Snatch
01/09/2020 Michael Dore 1 x 1 @ 175 lbs 3 Position Power Clean
02/21/2020 Michael Dore 2 x 2 @ 175 lbs Hang Power Clean
10/09/2020 Michael Dore 9:29 Jackie
02/11/2020 Michael REINBERG 1 x 5 @ 245 lbs Front Squat
02/19/2020 Michael REINBERG 1 x 4 @ 265 lbs Front Squat
01/06/2020 Mike Keenan 6 x 2 @ 195 lbs Bench Press
02/05/2020 Mike Keenan 1 x 6 @ 245 lbs Deadlift
03/02/2020 Mike Keenan 1 x 3 @ 265 lbs Deadlift
03/02/2020 Mike Keenan 1 x 3 @ 135 lbs Shoulder Press
03/11/2020 Mike Keenan 1 x 1 @ 125 lbs Hang Power Snatch
03/12/2020 Mike Keenan 2 x 2 @ 285 lbs Deadlift
07/27/2020 Mike Keenan 1 x 2 @ 185 lbs Squat Clean
08/07/2020 Mike Keenan 2 x 2 @ 215 lbs Front Squat
08/11/2020 Mike Keenan 4 x 7 @ 165 lbs Back Squat
08/24/2020 Mike Keenan 1 x 3 @ 265 lbs Back Squat
09/09/2020 Mike Keenan 1 x 3 @ 145 lbs Push Press
09/30/2020 Mike Keenan 1 x 3 @ 215 lbs Bench Press
10/05/2020 Mike Keenan 1 x 2 @ 225 lbs Box Squat
10/07/2020 Mike Keenan 1 x 2 @ 225 lbs Bench Press
10/12/2020 Mike Keenan 1 x 1 @ 255 lbs Box Squat
10/14/2020 Mike Keenan 1 x 1 @ 195 lbs Squat Clean
11/09/2020 Mike Keenan 1 x 4 @ 285 lbs Deadlift
11/10/2020 Mike Keenan 3 x 5 @ 125 lbs Push Press
11/23/2020 Mike Keenan 1 x 5 @ 205 lbs Back Squat
11/24/2020 Mike Keenan 1 x 1 @ 170 lbs Clean and Jerk
12/09/2020 Mike Keenan 1 x 1 @ 150 lbs Push Press
12/15/2020 Mike Keenan 1 x 2 @ 115 lbs Back Rack Lunge
12/28/2020 Mike Keenan 1 x 1 @ 245 lbs Front Squat
02/17/2020 Nan Bond 1 x 4 @ 163 lbs Deadlift
03/09/2020 Nan Bond 1 x 1 @ 75 lbs Squat Clean
01/28/2020 Natalie Barge 3 x 5 @ 135 lbs Deadlift
01/30/2020 Natalie Barge 3 x 5 @ 80 lbs Front Squat
01/30/2020 Natalie Barge 3 x 5 @ 75 lbs Bench Press
02/25/2020 Natalie Barge 1 x 3 @ 90 lbs Front Squat
02/25/2020 Natalie Barge 1 x 3 @ 80 lbs Bench Press
02/27/2020 Natalie Barge 1 x 3 @ 150 lbs Deadlift
03/02/2020 Natalie Barge 1 x 1 @ 175 lbs Deadlift
03/02/2020 Natalie Barge 1 x 1 @ 70 lbs Shoulder Press
03/23/2020 Natalie Barge 1 x 3 @ 95 lbs Front Squat
08/11/2020 Natalie Barge 4 x 7 @ 85 lbs Back Squat
10/12/2020 Natalie Barge 1 x 1 @ 100 lbs Box Squat
11/23/2020 Natalie Barge 1 x 5 @ 90 lbs Back Squat
11/24/2020 Natalie Barge 1 x 1 @ 75 lbs Clean and Jerk
12/07/2020 Natalie Barge 1 x 1 @ 95 lbs Back Squat
12/09/2020 Natalie Barge 1 x 1 @ 75 lbs Push Press
02/05/2020 Nate Coakley 8:55 Karen
02/06/2020 Nate Coakley 5:02 Grace
02/10/2020 Nate Coakley 9:53 Jackie
02/19/2020 Nate Coakley 1 x 4 @ 175 lbs Bench Press
02/21/2020 Nate Coakley 1 x 2 @ 185 lbs Hang Power Clean
03/10/2020 Nate Coakley 5 x 2 @ 185 lbs Bench Press
03/11/2020 Nate Coakley 1 x 1 @ 135 lbs Hang Power Snatch
10/09/2020 Nate Coakley 1 x 2 @ 335 lbs Deadlift
10/12/2020 Nate Coakley 20 Rounds The Chief
01/03/2020 Nathan Seibel 1 x 3 @ 115 lbs Shoulder Press
01/06/2020 Nathan Seibel 1 x 2 @ 240 lbs Front Squat
01/08/2020 Nathan Seibel 6 x 2 @ 345 lbs Deadlift
01/22/2020 Nathan Seibel 4 x 4 @ 325 lbs Deadlift
01/30/2020 Nathan Seibel 1 x 5 @ 165 lbs Bench Press
01/30/2020 Nathan Seibel 3 x 5 @ 215 lbs Front Squat
02/03/2020 Nathan Seibel 6:17 Fran
02/05/2020 Nathan Seibel 3 x 6 @ 95 lbs Shoulder Press
02/05/2020 Nathan Seibel 6:54 Karen
02/12/2020 Nathan Seibel 1 x 3 @ 105 lbs Hang Power Snatch
02/17/2020 Nathan Seibel 1 x 4 @ 365 lbs Deadlift
02/19/2020 Nathan Seibel 1 x 4 @ 225 lbs Front Squat
02/26/2020 Nathan Seibel 1 x 2 @ 110 lbs Hang Power Snatch
03/02/2020 Nathan Seibel 1 x 1 @ 135 lbs Shoulder Press
03/04/2020 Nathan Seibel 1 x 1 @ 270 lbs Front Squat
03/09/2020 Nathan Seibel 1 x 1 @ 210 lbs Squat Clean
03/11/2020 Nathan Seibel 1 x 1 @ 120 lbs Hang Power Snatch
04/04/2020 Nathan Seibel 7:36 1-Mile Run
04/06/2020 Nathan Seibel 3 x 10 @ 180 lbs Back Squat
04/13/2020 Nathan Seibel 5 x 5 @ 315 lbs Deadlift
05/06/2020 Nathan Seibel 1 x 10 @ 205 lbs Back Squat
05/11/2020 Nathan Seibel 1 x 10 @ 210 lbs Back Squat
05/13/2020 Nathan Seibel 1 x 10 @ 215 lbs Back Squat
05/13/2020 Nathan Seibel 1 x 10 @ 120 lbs Push Press
05/16/2020 Nathan Seibel 46:33 Murph
05/18/2020 Nathan Seibel 1 x 10 @ 225 lbs Back Squat
05/18/2020 Nathan Seibel 1 x 10 @ 140 lbs Push Press
06/01/2020 Nathan Seibel 1 x 5 @ 155 lbs Push Press
06/17/2020 Nathan Seibel 1 x 3 @ 180 lbs Power Clean
09/21/2020 Nathan Seibel 1 x 1 @ 205 lbs Clean and Jerk
10/12/2020 Nathan Seibel 1 x 1 @ 270 lbs Box Squat
10/19/2020 Nathan Seibel 4 x 3 @ 135 lbs Tempo Front Squat
10/21/2020 Nathan Seibel 1 x 1 @ 195 lbs Hang Squat Clean + Squat Clean
10/23/2020 Nathan Seibel 1 x 7 @ 165 lbs Bench Press
10/26/2020 Nathan Seibel 1 x 5 @ 150 lbs 1+1/4 Front Squat
10/28/2020 Nathan Seibel 1 x 1 @ 215 lbs Power Clean
11/04/2020 Nathan Seibel 1 x 3 @ 185 lbs 1+1/4 Front Squat
11/23/2020 Nathan Seibel 1 x 5 @ 220 lbs Front Squat
11/23/2020 Nathan Seibel 1 x 5 @ 260 lbs Back Squat
12/02/2020 Nathan Seibel 3 x 20 @ 35 lbs Renegade Row
12/07/2020 Nathan Seibel 1 x 1 @ 275 lbs Front Squat
12/09/2020 Nathan Seibel 1 x 1 @ 160 lbs Push Press
12/18/2020 Nathan Seibel 1 x 7 @ 155 lbs Push Press
07/17/2020 Nathan Seibel 1 x 3 @ 205 lbs Power Clean
07/20/2020 Nathan Seibel 1 x 1 @ 165 lbs Split Jerk
07/27/2020 Nathan Seibel 1 x 2 @ 200 lbs Squat Clean
07/29/2020 Nathan Seibel 1 x 3 @ 245 lbs Front Squat
01/09/2020 Nicholas Reeds 1 x 1 @ 70 lbs Back Squat
10/05/2020 Nick Meletio 1 x 2 @ 255 lbs Box Squat
10/07/2020 Nick Meletio 1 x 2 @ 225 lbs Bench Press
10/12/2020 Nick Meletio 1 x 1 @ 315 lbs Box Squat
11/23/2020 Nick Meletio 1 x 5 @ 185 lbs Front Squat
11/23/2020 Nick Meletio 1 x 5 @ 245 lbs Back Squat
11/30/2020 Nick Meletio 1 x 3 @ 275 lbs Back Squat
12/07/2020 Nick Meletio 1 x 1 @ 315 lbs Back Squat
01/09/2020 Nicole Magers 1 x 1 @ 95 lbs 3 Position Power Clean
01/13/2020 Nicole Magers 1 x 1 @ 100 lbs 3 Position Squat Clean
01/27/2020 Nicole Magers 1 x 3 @ 115 lbs Clean
02/03/2020 Nicole Magers 4:18 Fran
02/04/2020 Nicole Magers 1 x 3 @ 90 lbs Snatch
02/10/2020 Nicole Magers 1 x 2 @ 120 lbs Squat Clean
02/11/2020 Nicole Magers 1 x 5 @ 155 lbs Front Squat
02/11/2020 Nicole Magers 5:24 Diane
03/09/2020 Nicole Magers 1 x 1 @ 130 lbs Squat Clean
03/11/2020 Nicole Magers 1 x 1 @ 90 lbs Hang Power Snatch
03/26/2020 Nicole Magers 1 x 1 @ 135 lbs Power Clean
05/14/2020 Nicole Magers 1 x 10 @ 135 lbs Romanian Deadlift
06/16/2020 Nicole Magers 1 x 8 @ 65 lbs Shoulder Press
06/17/2020 Nicole Magers 1 x 3 @ 120 lbs Power Clean
07/07/2020 Nicole Magers 1 x 2 @ 115 lbs Push Jerk
09/09/2020 Nicole Magers 1 x 3 @ 115 lbs Push Press
09/11/2020 Nicole Magers 31:15 9/11 Tribute WOD
09/23/2020 Nicole Magers 1 x 1 @ 115 lbs Bench Press
10/01/2020 Nicole Magers 1 x 3 @ 105 lbs Squat Clean
10/12/2020 Nicole Magers 1 x 1 @ 195 lbs Box Squat
10/12/2020 Nicole Magers 26 Rounds The Chief
10/21/2020 Nicole Magers 1 x 1 @ 115 lbs Hang Squat Clean + Squat Clean
11/23/2020 Nicole Magers 1 x 5 @ 185 lbs Back Squat
01/09/2020 Nolan Schulz 1 x 1 @ 70 lbs Bench Press
01/09/2020 Nolan Schulz 1 x 1 @ 70 lbs Back Squat
02/01/2020 Nolan Schulz 1 x 1 @ 110 lbs The CrossFit Total
02/01/2020 Nolan Schulz 1 x 1 @ 145 lbs The CrossFit Total
02/22/2020 Nolan Schulz 1 x 1 @ 70 lbs Clean and Jerk
03/02/2020 Perry Purnell Jr 1 x 2 @ 270 lbs Deadlift
03/02/2020 Perry Purnell Jr 1 x 2 @ 125 lbs Shoulder Press
01/30/2020 Peter Fischer 3 x 5 @ 245 lbs Front Squat
01/28/2020 Philippe Royall 1 x 3 @ 255 lbs Back Squat
04/07/2020 Philippe Royall 1 x 3 @ 155 lbs Bench Press
04/13/2020 Philippe Royall 1 x 1 @ 315 lbs Deadlift
04/14/2020 Philippe Royall 1 x 1 @ 160 lbs Bench Press
04/20/2020 Philippe Royall 1 x 1 @ 300 lbs Back Squat
01/08/2020 Rachel  Nanos 4 x 8 @ 85 lbs Back Rack Lunge
01/10/2020 Rachel  Nanos 5 x 6 @ 75 lbs Bent Over Row
01/15/2020 Rachel  Nanos 5 x 3 @ 185 lbs Deadlift
01/29/2020 Rachel  Nanos 1 x 5 @ 165 lbs Sumo Deadlift
01/30/2020 Rachel  Nanos 4 x 6 @ 100 lbs Bench Press
02/05/2020 Rachel  Nanos 1 x 1 @ 225 lbs Back Squat
02/07/2020 Rachel  Nanos 1 x 1 @ 230 lbs Deadlift
02/17/2020 Rachel  Nanos 1 x 1 @ 130 lbs Bench Press
02/21/2020 Rachel  Nanos 5 x 8 @ 75 lbs Bent Over Row
03/04/2020 Rachel  Nanos 6 x 3 @ 115 lbs Front Squat
03/27/2020 Rachel  Nanos 1 x 5 @ 185 lbs Deadlift
04/01/2020 Rachel  Nanos 1 x 5 @ 115 lbs Bench Press
04/06/2020 Rachel  Nanos 1 x 3 @ 200 lbs Deadlift
04/08/2020 Rachel  Nanos 1 x 3 @ 190 lbs Back Squat
04/13/2020 Rachel  Nanos 1 x 1 @ 240 lbs Deadlift
04/14/2020 Rachel  Nanos 1 x 1 @ 140 lbs Bench Press
04/20/2020 Rachel  Nanos 1 x 1 @ 240 lbs Back Squat
04/27/2020 Rachel  Nanos 5 x 3 @ 205 lbs Deadlift
04/29/2020 Rachel  Nanos 1 x 1 @ 95 lbs Shoulder Press
06/15/2020 Rachel  Nanos 4 x 12 @ 180 lbs Back Squat
06/15/2020 Rachel  Nanos 4 x 4 @ 90 lbs Push Press
06/29/2020 Rachel  Nanos 4 x 12 @ 205 lbs Back Squat
06/30/2020 Rachel  Nanos 5 x 8 @ 80 lbs Decline Bench Press
07/02/2020 Rachel  Nanos 4 x 12 @ 185 lbs Deadlift
07/06/2020 Rachel  Nanos 4 x 6 @ 105 lbs Bench Press
07/06/2020 Rachel  Nanos 5 x 5 @ 85 lbs Incline Bench Press
07/14/2020 Rachel  Nanos 5 x 3 @ 90 lbs Incline Bench Press
07/14/2020 Rachel  Nanos 4 x 12 @ 115 lbs Bench Press
08/10/2020 Rachel  Nanos 5 x 8 @ 165 lbs Box Squat
08/11/2020 Rachel  Nanos 5 x 8 @ 80 lbs Bent Over Row
08/24/2020 Rachel  Nanos 6 x 4 @ 105 lbs Bench Press
08/24/2020 Rachel  Nanos 4 x 8 @ 35 lbs Bulgarian Split Squats
08/25/2020 Rachel  Nanos 2 x 12 @ 190 lbs Deadlift
10/15/2020 Rachel  Nanos 5 x 6 @ 105 lbs Bench Press
11/09/2020 Rachel  Nanos 6 x 5 @ 195 lbs Deadlift
12/01/2020 Rachel  Nanos 5 x 5 @ 70 lbs Shoulder Press
12/03/2020 Rachel  Nanos 1 x 3 @ 125 lbs Bench Press
12/07/2020 Rachel  Nanos 1 x 3 @ 220 lbs Back Squat
12/10/2020 Rachel  Nanos 1 x 1 @ 250 lbs Deadlift
12/14/2020 Rachel  Nanos 3 x 5 @ 80 lbs Shoulder Press
12/17/2020 Rachel  Nanos 5 x 5 @ 55 lbs Barbell Upright Row
02/04/2020 Rachel Wurtzel 1 x 5 @ 150 lbs Back Squat
02/05/2020 Rachel Wurtzel 1 x 5 @ 160 lbs Deadlift
02/10/2020 Rachel Wurtzel 1 x 3 @ 165 lbs Deadlift
02/17/2020 Rachel Wurtzel 1 x 3 @ 155 lbs Back Squat
02/17/2020 Rachel Wurtzel 1 x 3 @ 80 lbs Bench Press
02/20/2020 Rachel Wurtzel 1 x 1 @ 160 lbs Back Squat
02/24/2020 Rachel Wurtzel 1 x 1 @ 180 lbs Deadlift
03/09/2020 Rachel Wurtzel 3 x 5 @ 85 lbs Front Squat
03/13/2020 Rachel Wurtzel 3 x 8 @ 120 lbs Romanian Deadlift
03/13/2020 Rachel Wurtzel 6 x 6 @ 60 lbs Bench Press
03/16/2020 Rachel Wurtzel 3 x 5 @ 55 lbs Incline Bench Press
01/27/2020 Raquel Williams 4 x 1 @ 73 lbs Hang Power Clean + Strict Press
02/08/2020 Raquel Williams 1 x 1 @ 118 lbs Power Clean + Push Jerk + Clean + Split Jerk
01/25/2020 Raquel Williams 5 x 1 @ 98 lbs Power Clean + Push Jerk + Clean + Split Jerk
01/11/2020 Raquel Williams 1 x 1 @ 93 lbs Snatch High Pull + Snatch
01/11/2020 Raquel Williams 3 x 5 @ 118 lbs Overhead Squat
01/06/2020 Raquel Williams 1 x 5 @ 113 lbs Good Mornings
01/06/2020 Raquel Williams 2 x 2 @ 103 lbs Power Clean + Front Squat
01/04/2020 Raquel Williams 3 x 1 @ 83 lbs Snatch High Pull + Snatch
01/09/2020 Raquel Williams 1 x 1 @ 128 lbs 3 Position Power Clean
01/13/2020 Raquel Williams 1 x 1 @ 143 lbs 3 Position Squat Clean
01/21/2020 Raquel Williams 1 x 1 @ 108 lbs Snatch + Hang Snatch
02/05/2020 Raquel Williams 6 x 6 @ 63 lbs Shoulder Press
02/05/2020 Raquel Williams 8:13 Karen
01/03/2020 Raquel Williams 1 x 5 @ 153 lbs Box Squat
02/11/2020 Raquel Williams 5:21 Diane
02/26/2020 Raquel Williams 1 x 2 @ 98 lbs Hang Power Snatch
03/27/2020 Raquel Williams 4 x 8 @ 30 lbs Renegade Row
05/07/2020 Raquel Williams 1 x 10 @ 133 lbs Romanian Deadlift
05/12/2020 Raquel Williams 3 x 10 @ 133 lbs Snatch Grip Deadlift
05/14/2020 Raquel Williams 3 x 10 @ 133 lbs Romanian Deadlift
05/19/2020 Raquel Williams 3 x 10 @ 133 lbs Snatch Grip Deadlift
05/21/2020 Raquel Williams 3 x 10 @ 133 lbs Romanian Deadlift
05/27/2020 Raquel Williams 2 x 5 @ 103 lbs Bent Over Row
05/29/2020 Raquel Williams 1 x 3 @ 133 lbs Hang Clean
05/29/2020 Raquel Williams 1 x 5 @ 153 lbs Romanian Deadlift
07/07/2020 Raquel Williams 1 x 2 @ 133 lbs Push Jerk
07/15/2020 Raquel Williams 1 x 3 @ 118 lbs Split Jerk
08/14/2020 Raquel Williams 1 x 5 @ 78 lbs Hang Power Snatch
09/01/2020 Raquel Williams 1 x 3 @ 123 lbs Hang Power Clean + Below The Knee Power Clean + Power Clean
09/23/2020 Raquel Williams 4:35 1000m Row
09/28/2020 Raquel Williams 1 x 3 @ 173 lbs Box Squat
10/12/2020 Raquel Williams 1 x 1 @ 213 lbs Box Squat
10/20/2020 Raquel Williams 1 x 1 @ 108 lbs Push Press + Push Jerk
12/01/2020 Raquel Williams 1 x 3 @ 123 lbs Clean and Jerk
12/04/2020 Raquel Williams 1 x 8 @ 153 lbs Romanian Deadlift
12/30/2020 Raquel Williams 1 x 5 @ 98 lbs Bench Press
01/20/2020 Ricardo De Hoyos 2 x 4 @ 225 lbs Front Squat
01/28/2020 Ricardo De Hoyos 3 x 5 @ 315 lbs Deadlift
01/30/2020 Ricardo De Hoyos 3 x 5 @ 225 lbs Front Squat
02/17/2020 Ricardo De Hoyos 1 x 4 @ 345 lbs Deadlift
02/19/2020 Ricardo De Hoyos 1 x 4 @ 245 lbs Bench Press
02/27/2020 Ricardo De Hoyos 1 x 3 @ 365 lbs Deadlift
03/02/2020 Ricardo De Hoyos 1 x 1 @ 425 lbs Deadlift
03/02/2020 Ricardo De Hoyos 1 x 1 @ 185 lbs Shoulder Press
03/04/2020 Ricardo De Hoyos 1 x 1 @ 275 lbs Front Squat
03/09/2020 Ricardo De Hoyos 1 x 1 @ 245 lbs Squat Clean
03/11/2020 Ricardo De Hoyos 1 x 1 @ 160 lbs Hang Power Snatch
03/19/2020 Ricardo De Hoyos 1 x 3 @ 255 lbs Back Squat
08/07/2020 Ricardo De Hoyos 1 x 2 @ 245 lbs Front Squat
08/24/2020 Ricardo De Hoyos 4 x 3 @ 275 lbs Back Squat
09/09/2020 Ricardo De Hoyos 1 x 3 @ 195 lbs Push Press
09/18/2020 Ricardo De Hoyos 1 x 1 @ 280 lbs Front Squat
09/30/2020 Ricardo De Hoyos 1 x 3 @ 250 lbs Bench Press
10/05/2020 Ricardo De Hoyos 1 x 2 @ 340 lbs Box Squat
10/07/2020 Ricardo De Hoyos 1 x 2 @ 260 lbs Bench Press
10/09/2020 Ricardo De Hoyos 1 x 2 @ 415 lbs Deadlift
10/09/2020 Ricardo De Hoyos 7:20 Jackie
10/12/2020 Ricardo De Hoyos 1 x 1 @ 345 lbs Box Squat
10/19/2020 Ricardo De Hoyos 1 x 1 @ 285 lbs Front Squat
10/23/2020 Ricardo De Hoyos 1 x 7 @ 225 lbs Bench Press
11/03/2020 Ricardo De Hoyos 1 x 5 @ 235 lbs Bench Press
11/16/2020 Ricardo De Hoyos 1 x 5 @ 230 lbs Front Squat
11/16/2020 Ricardo De Hoyos 1 x 5 @ 275 lbs Back Squat
11/23/2020 Ricardo De Hoyos 1 x 5 @ 245 lbs Front Squat
11/30/2020 Ricardo De Hoyos 1 x 3 @ 255 lbs Front Squat
11/30/2020 Ricardo De Hoyos 1 x 3 @ 300 lbs Back Squat
12/07/2020 Ricardo De Hoyos 1 x 1 @ 290 lbs Front Squat
12/07/2020 Ricardo De Hoyos 1 x 1 @ 315 lbs Back Squat
12/09/2020 Ricardo De Hoyos 1 x 1 @ 215 lbs Push Press
12/28/2020 Ricardo De Hoyos 1 x 1 @ 300 lbs Front Squat
08/24/2020 Robin  Chadwick 3 x 2 @ 40 lbs Good Mornings
08/26/2020 Robin  Chadwick 5 x 2 @ 55 lbs Landmine Squat
08/26/2020 Robin  Chadwick 4 x 4 @ 45 lbs Log Jammer
08/31/2020 Robin  Chadwick 3 x 2 @ 90 lbs Sumo Deadlift
10/19/2020 Robin  Chadwick 2 x 12 @ 45 lbs Incline Bench Press
12/16/2020 Robin  Chadwick 3 x 3 @ 55 lbs Bench Press
02/01/2020 Rowan Thornton 380 Total lbs The CrossFit Total
02/01/2020 Rowan Thornton 1 x 1 @ 65 lbs The CrossFit Total
03/07/2020 Rowan Thornton 1 x 1 @ 75 lbs Bench Press
02/04/2020 Rozalia Bialczak 1 x 5 @ 230 lbs Back Squat
02/05/2020 Rozalia Bialczak 1 x 5 @ 260 lbs Deadlift
02/17/2020 Rozalia Bialczak 1 x 3 @ 245 lbs Back Squat
02/20/2020 Rozalia Bialczak 1 x 1 @ 275 lbs Back Squat
03/10/2020 Rozalia Bialczak 3 x 4 @ 80 lbs Shoulder Press
03/10/2020 Rozalia Bialczak 3 x 4 @ 135 lbs Back Rack Lunge
03/11/2020 Rozalia Bialczak 3 x 3 @ 230 lbs Rack Pull-Mid Shin
04/06/2020 Rozalia Bialczak 3 x 3 @ 90 lbs Shoulder Press
04/06/2020 Rozalia Bialczak 3 x 8 @ 235 lbs Barbell Glute Bridges
04/27/2020 Rozalia Bialczak 3 x 5 @ 75 lbs Good Mornings
04/27/2020 Rozalia Bialczak 4 x 4 @ 80 lbs Seated Military Press
04/29/2020 Rozalia Bialczak 3 x 8 @ 110 lbs Supine Bent Over Barbell Row
04/29/2020 Rozalia Bialczak 3 x 5 @ 110 lbs Front Rack Lunge
05/04/2020 Rozalia Bialczak 3 x 8 @ 60 lbs Barbell Curl
05/06/2020 Rozalia Bialczak 3 x 8 @ 150 lbs Split Stance RDL
05/20/2020 Rozalia Bialczak 3 x 5 @ 245 lbs Barbell Glute Bridges
05/21/2020 Rozalia Bialczak 4 x 6 @ 110 lbs Romanian Deadlift
05/28/2020 Rozalia Bialczak 4 x 6 @ 115 lbs Romanian Deadlift
06/01/2020 Rozalia Bialczak 4 x 4 @ 105 lbs Decline Bench Press
06/04/2020 Rozalia Bialczak 5 x 5 @ 120 lbs Romanian Deadlift
06/08/2020 Rozalia Bialczak 3 x 5 @ 115 lbs Pendlay Row
06/10/2020 Rozalia Bialczak 4 x 4 @ 125 lbs Romanian Deadlift
06/22/2020 Rozalia Bialczak 4 x 5 @ 105 lbs Floor Press
06/24/2020 Rozalia Bialczak 4 x 5 @ 80 lbs Single Leg Deadlift
07/06/2020 Rozalia Bialczak 4 x 6 @ 210 lbs Sumo Deadlift
07/08/2020 Rozalia Bialczak 3 x 8 @ 60 lbs T Bar Row
07/08/2020 Rozalia Bialczak 4 x 5 @ 85 lbs Single Leg Deadlift
07/15/2020 Rozalia Bialczak 4 x 4 @ 80 lbs Barbell Upright Row
07/16/2020 Rozalia Bialczak 3 x 4 @ 90 lbs Single Leg Deadlift
07/27/2020 Rozalia Bialczak 4 x 5 @ 75 lbs Good Mornings
08/03/2020 Rozalia Bialczak 3 x 5 @ 75 lbs Shoulder Press
08/03/2020 Rozalia Bialczak 3 x 6 @ 220 lbs Sumo Deadlift
08/05/2020 Rozalia Bialczak 4 x 0 @ 150 lbs Prowler Push
08/10/2020 Rozalia Bialczak 4 x 3 @ 80 lbs Good Mornings
08/12/2020 Rozalia Bialczak 4 x 4 @ 80 lbs Landmine Squat
08/12/2020 Rozalia Bialczak 4 x 5 @ 35 lbs Log Jammer
08/19/2020 Rozalia Bialczak 4 x 0 @ 170 lbs Prowler Push
08/26/2020 Rozalia Bialczak 5 x 2 @ 95 lbs Landmine Squat
08/26/2020 Rozalia Bialczak 4 x 4 @ 45 lbs Log Jammer
01/09/2020 Ryan Bresnahan 1 x 1 @ 55 lbs Bench Press
02/03/2020 Ryan Bresnahan 1 x 3 @ 110 lbs Deadlift
02/06/2020 Sam Becker 2:09 Grace
06/22/2020 Sam Becker 1 x 1 @ 250 lbs Snatch
09/09/2020 Sam Becker 1 x 3 @ 220 lbs Push Press
09/21/2020 Sam Becker 1 x 1 @ 305 lbs Clean and Jerk
10/07/2020 Sam Becker 1 x 2 @ 225 lbs Bench Press
10/19/2020 Sam Jonesi 1 x 1 @ 205 lbs Front Squat
11/16/2020 Sam Jonesi 1 x 5 @ 185 lbs Back Squat
06/22/2020 Samantha  Jo 4 x 12 @ 60 lbs Bench Press
09/30/2020 Samantha  Jo 4 x 10 @ 85 lbs Sumo Deadlift
10/26/2020 Samantha  Jo 4 x 4 @ 45 lbs Push Press
11/25/2020 Samantha  Jo 1 x 5 @ 65 lbs Bench Press
11/30/2020 Samantha  Jo 3 x 8 @ 70 lbs Back Rack Lunge
12/03/2020 Samantha  Jo 1 x 3 @ 70 lbs Bench Press
12/07/2020 Samantha  Jo 1 x 3 @ 115 lbs Back Squat
12/10/2020 Samantha  Jo 1 x 1 @ 135 lbs Deadlift
02/03/2020 Sarah Noles 2 x 6 @ 90 lbs Front Squat
02/03/2020 Sarah Noles 2 x 6 @ 75 lbs Bench Press
02/17/2020 Sarah Noles 1 x 4 @ 125 lbs Deadlift
02/17/2020 Sarah Noles 1 x 3 @ 75 lbs Shoulder Press
02/19/2020 Sarah Noles 1 x 4 @ 95 lbs Front Squat
02/19/2020 Sarah Noles 1 x 4 @ 95 lbs Bench Press
02/25/2020 Sarah Noles 1 x 3 @ 115 lbs Front Squat
03/09/2020 Sarah Noles 1 x 1 @ 115 lbs Squat Clean
01/04/2020 Shae Williams 3 x 1 @ 68 lbs Snatch High Pull + Snatch
01/06/2020 Shae Williams 2 x 2 @ 78 lbs Power Clean + Front Squat
01/03/2020 Shae Williams 1 x 5 @ 153 lbs Box Squat
01/03/2020 Shae Williams 1 x 3 @ 78 lbs Shoulder Press
01/13/2020 Shae Williams 1 x 1 @ 105 lbs 3 Position Squat Clean
02/26/2020 Shae Williams 1 x 2 @ 73 lbs Hang Power Snatch
09/09/2020 Shae Williams 1 x 3 @ 113 lbs Push Press
09/14/2020 Shae Williams 1 x 6 @ 73 lbs Snatch Push Press + Pause OHS
09/23/2020 Shae Williams 5:03 1000m Row
09/28/2020 Shae Williams 1 x 3 @ 173 lbs Box Squat
10/12/2020 Shae Williams 1 x 1 @ 203 lbs Box Squat
12/04/2020 Shae Williams 2 x 8 @ 143 lbs Romanian Deadlift
01/14/2020 Taylor Stone 2 x 3 @ 123 lbs Deadlift
01/30/2020 Taylor Stone 4 x 5 @ 73 lbs Front Squat
01/30/2020 Taylor Stone 2 x 5 @ 63 lbs Bench Press
02/11/2020 Taylor Stone 1 x 5 @ 83 lbs Front Squat
02/17/2020 Taylor Stone 1 x 4 @ 53 lbs Shoulder Press
02/18/2020 Taylor Stone 1 x 2 @ 63 lbs Snatch
02/27/2020 Taylor Stone 1 x 3 @ 133 lbs Deadlift
03/02/2020 Taylor Stone 1 x 2 @ 138 lbs Deadlift
03/09/2020 Taylor Stone 1 x 1 @ 88 lbs Squat Clean
07/13/2020 Taylor Stone 3 x 5 @ 85 lbs Front Squat
03/07/2020 Taylor Stone 5 x 3 @ 60 lbs Snatch + Hang Snatch
01/11/2020 Teddy Jones 1 x 1 @ 385 lbs Back Squat
02/11/2020 Teddy Jones 1 x 5 @ 260 lbs Front Squat
02/25/2020 Teddy Jones 1 x 3 @ 280 lbs Front Squat
02/25/2020 Teddy Jones 1 x 3 @ 185 lbs Bench Press
02/27/2020 Teddy Jones 1 x 3 @ 365 lbs Deadlift
03/02/2020 Teddy Jones 1 x 1 @ 145 lbs Shoulder Press
01/16/2020 Thomas Koelblen 6 x 3 @ 175 lbs Front Squat
01/21/2020 Thomas Koelblen 1 x 1 @ 95 lbs Snatch + Hang Snatch
01/01/2020 Tia Schoth 1 x 1 @ 75 lbs Snatch
01/16/2020 Tia Schoth 6 x 3 @ 75 lbs Bench Press
01/28/2020 Tia Schoth 3 x 5 @ 135 lbs Deadlift
01/30/2020 Tia Schoth 3 x 5 @ 70 lbs Bench Press
02/04/2020 Tia Schoth 1 x 3 @ 70 lbs Snatch
02/06/2020 Tia Schoth 1 x 3 @ 80 lbs Hang Power Clean
03/10/2020 Tia Schoth 5 x 2 @ 70 lbs Bench Press
07/28/2020 Tia Schoth 1 x 3 @ 145 lbs Deadlift
08/11/2020 Tia Schoth 4 x 7 @ 75 lbs Back Squat
10/06/2020 Tia Schoth 1 x 2 @ 75 lbs Squat Clean
11/10/2020 Tia Schoth 1 x 5 @ 80 lbs Push Press
11/24/2020 Tia Schoth 1 x 2 @ 60 lbs Power Snatch
11/24/2020 Tia Schoth 1 x 1 @ 90 lbs Clean and Jerk
12/18/2020 Tia Schoth 5 x 7 @ 55 lbs Bench Press
01/09/2020 Tim Gordon 1 x 1 @ 170 lbs 3 Position Power Clean
01/15/2020 Tim Gordon 1 x 1 @ 125 lbs 3 Position Power Snatch
01/16/2020 Tim Gordon 4 x 3 @ 205 lbs Front Squat
01/22/2020 Tim Gordon 1 x 4 @ 335 lbs Deadlift
01/28/2020 Tim Gordon 3 x 5 @ 295 lbs Deadlift
01/28/2020 Tim Gordon 3 x 5 @ 125 lbs Shoulder Press
01/29/2020 Tim Gordon 1 x 4 @ 125 lbs Hang Power Snatch
02/05/2020 Tim Gordon 6:47 Karen
02/05/2020 Tim Gordon 1 x 6 @ 275 lbs Deadlift
02/05/2020 Tim Gordon 1 x 6 @ 115 lbs Shoulder Press
02/06/2020 Tim Gordon 1 x 3 @ 175 lbs Hang Power Clean
02/10/2020 Tim Gordon 1 x 2 @ 195 lbs Squat Clean
02/10/2020 Tim Gordon 7:42 Jackie
02/19/2020 Tim Gordon 1 x 4 @ 215 lbs Front Squat
02/21/2020 Tim Gordon 1 x 2 @ 200 lbs Hang Power Clean
03/02/2020 Tim Gordon 1 x 1 @ 370 lbs Deadlift
03/09/2020 Tim Gordon 1 x 1 @ 215 lbs Squat Clean
03/11/2020 Tim Gordon 1 x 1 @ 135 lbs Hang Power Snatch
03/19/2020 Tim Gordon 2 x 3 @ 245 lbs Back Squat
06/17/2020 Tim Gordon 1 x 3 @ 205 lbs Power Clean
09/11/2020 Tim Gordon 30:25 9/11 Tribute WOD
11/26/2020 Tim Gordon 18:16 Thanksgiving With The Girls
02/04/2020 Todd Seabaugh 1 x 3 @ 135 lbs Snatch
02/27/2020 Todd Seabaugh 1 x 3 @ 275 lbs Deadlift
03/04/2020 Tom Barrett 1 x 1 @ 145 lbs Front Squat
10/19/2020 Tom Barrett 1 x 1 @ 175 lbs Front Squat
11/09/2020 Tom Barrett 1 x 4 @ 255 lbs Deadlift
12/09/2020 Tom Barrett 1 x 1 @ 145 lbs Push Press
01/30/2020 Trey Byrne 3 x 5 @ 140 lbs Front Squat
02/11/2020 Trey Byrne 2 x 5 @ 145 lbs Front Squat
02/27/2020 Trey Byrne 1 x 3 @ 265 lbs Deadlift
03/10/2020 Trey Byrne 5 x 2 @ 155 lbs Bench Press
07/27/2020 Trey Byrne 1 x 2 @ 145 lbs Squat Clean
09/09/2020 Trey Byrne 1 x 3 @ 145 lbs Push Press
09/14/2020 Trey Byrne 1 x 1 @ 135 lbs Snatch
10/14/2020 Trey Byrne 1 x 1 @ 175 lbs Squat Clean
10/19/2020 Trey Byrne 1 x 1 @ 190 lbs Front Squat
11/23/2020 Trey Byrne 1 x 5 @ 150 lbs Front Squat
11/30/2020 Trey Byrne 1 x 3 @ 170 lbs Front Squat
12/04/2020 Trey Byrne 1 x 5 Box Jumps
12/15/2020 Trey Byrne 1 x 2 @ 145 lbs Back Rack Lunge
12/29/2020 Trey Byrne 1 x 1 @ 200 lbs Power Clean
02/10/2020 Troy Dinkel 8:35 Jackie
01/28/2020 Ty Ancona 3 x 5 @ 315 lbs Deadlift
02/06/2020 Ty Ancona 2:31 Grace
02/10/2020 Ty Ancona 1 x 2 @ 245 lbs Squat Clean
02/19/2020 Ty Ancona 1 x 4 @ 255 lbs Bench Press
02/21/2020 Ty Ancona 1 x 2 @ 245 lbs Hang Power Clean
02/25/2020 Ty Ancona 1 x 3 @ 265 lbs Front Squat
01/09/2020 Tyler Chaney 1 x 1 @ 70 lbs Bench Press
01/09/2020 Tyler Chaney 1 x 1 @ 125 lbs Back Squat
01/09/2020 Tyler Nelson 1 x 1 @ 35 lbs Bench Press
01/09/2020 Tyler Nelson 1 x 1 @ 55 lbs Back Squat
01/11/2020 Wes Dagestad 1 x 3 @ 245 lbs Back Squat
01/16/2020 Wes Dagestad 5 x 3 @ 205 lbs Front Squat
01/16/2020 Wes Dagestad 4 x 3 @ 185 lbs Bench Press
01/20/2020 Wes Dagestad 5 x 4 @ 185 lbs Bench Press
01/30/2020 Wes Dagestad 4 x 5 @ 205 lbs Front Squat
01/30/2020 Wes Dagestad 3 x 5 @ 185 lbs Bench Press
02/03/2020 Wes Dagestad 3 x 6 @ 175 lbs Bench Press
02/04/2020 Wes Dagestad 1 x 3 @ 145 lbs Snatch
02/17/2020 Wes Dagestad 1 x 4 @ 425 lbs Deadlift
02/17/2020 Wes Dagestad 1 x 4 @ 140 lbs Shoulder Press
02/19/2020 Wes Dagestad 1 x 4 @ 195 lbs Bench Press
02/25/2020 Wes Dagestad 1 x 3 @ 235 lbs Front Squat
02/25/2020 Wes Dagestad 1 x 3 @ 205 lbs Bench Press
02/26/2020 Wes Dagestad 2 x 2 @ 145 lbs Hang Power Snatch
03/04/2020 Wes Dagestad 1 x 1 @ 260 lbs Front Squat
03/11/2020 Wes Dagestad 1 x 1 @ 155 lbs Hang Power Snatch
06/22/2020 Wes Dagestad 1 x 1 @ 150 lbs Snatch
08/25/2020 Wes Dagestad 1 x 5 @ 415 lbs Deadlift
10/28/2020 Wes Dagestad 2 x 1 @ 240 lbs Power Clean
11/09/2020 Wes Dagestad 1 x 4 @ 435 lbs Deadlift
11/24/2020 Wes Dagestad 1 x 2 @ 165 lbs Power Snatch
12/09/2020 Wes Dagestad 1 x 1 @ 205 lbs Push Press
12/17/2020 Wes Dagestad 1 x 5 @ 165 lbs Hang Power Clean
12/30/2020 Wes Steele 5 x 5 @ 225 lbs Push Press
10/19/2020 William Ball 1 x 1 @ 255 lbs Front Squat
11/23/2020 William Ball 1 x 5 @ 255 lbs Back Squat
11/24/2020 William Ball 1 x 1 @ 200 lbs Clean and Jerk
12/07/2020 William Ball 1 x 1 @ 305 lbs Back Squat
12/28/2020 William Ball 1 x 1 @ 265 lbs Front Squat
12/29/2020 William Ball 1 x 1 @ 205 lbs Power Clean
01/09/2020 William Reeds 1 x 1 @ 40 lbs Bench Press
01/09/2020 William Reeds 1 x 1 @ 60 lbs Back Squat
01/29/2020 Yancey Temple 1 x 4 @ 115 lbs Hang Power Snatch
02/04/2020 Yancey Temple 1 x 3 @ 165 lbs Snatch
02/25/2020 Yancey Temple 1 x 3 @ 315 lbs Front Squat
03/04/2020 Yancey Temple 1 x 2 @ 345 lbs Front Squat
03/11/2020 Yancey Temple 1 x 1 @ 145 lbs Hang Power Snatch
07/17/2020 Yancey Temple 1 x 3 @ 210 lbs Power Clean
07/20/2020 Yancey Temple 1 x 3 @ 155 lbs Push Press
09/21/2020 Yancey Temple 1 x 1 @ 225 lbs Clean and Jerk
09/30/2020 Yancey Temple 1 x 3 @ 285 lbs Bench Press
10/05/2020 Yancey Temple 1 x 2 @ 410 lbs Box Squat
10/12/2020 Yancey Temple 1 x 1 @ 455 lbs Box Squat
10/14/2020 Yancey Temple 1 x 1 @ 220 lbs Squat Clean
10/23/2020 Yancey Temple 1 x 7 @ 245 lbs Bench Press
10/28/2020 Yancey Temple 1 x 1 @ 235 lbs Power Clean
11/04/2020 Yancey Temple 1 x 3 @ 255 lbs 1+1/4 Front Squat
11/10/2020 Yancey Temple 1 x 5 @ 155 lbs Push Press
11/10/2020 Yancey Temple 5 x 10 @ 130 lbs Bent Over Row
01/09/2020 Yvette  Cheaney 6 x 3 @ 135 lbs Back Squat
01/15/2020 Yvette  Cheaney 5 x 5 @ 120 lbs Sumo Deadlift
02/04/2020 Yvette  Cheaney 1 x 5 @ 145 lbs Back Squat
02/05/2020 Yvette  Cheaney 1 x 5 @ 165 lbs Deadlift
02/20/2020 Yvette  Cheaney 1 x 1 @ 160 lbs Back Squat
02/24/2020 Yvette  Cheaney 1 x 1 @ 200 lbs Deadlift
02/11/2020 Zach Beckmann 1 x 5 @ 180 lbs Front Squat
06/24/2020 Zach Beckmann 1 x 5 @ 115 lbs Push Press
07/07/2020 Zach Beckmann 1 x 3 @ 125 lbs Push Press
08/25/2020 Zach Beckmann 1 x 5 @ 265 lbs Deadlift
09/09/2020 Zach Beckmann 1 x 3 @ 135 lbs Push Press
09/28/2020 Zach Beckmann 2 x 3 @ 215 lbs Box Squat
10/05/2020 Zach Beckmann 1 x 2 @ 245 lbs Box Squat
10/12/2020 Zach Beckmann 1 x 1 @ 255 lbs Box Squat
10/14/2020 Zach Beckmann 1 x 1 @ 185 lbs Squat Clean
10/19/2020 Zach Beckmann 1 x 1 @ 225 lbs Front Squat
11/03/2020 Zach Beckmann 1 x 5 @ 175 lbs Bench Press
11/10/2020 Zach Beckmann 3 x 5 @ 115 lbs Push Press
11/23/2020 Zach Beckmann 1 x 5 @ 195 lbs Front Squat
11/23/2020 Zach Beckmann 1 x 5 @ 225 lbs Back Squat
11/24/2020 Zach Beckmann 1 x 2 @ 125 lbs Power Snatch
11/24/2020 Zach Beckmann 1 x 1 @ 185 lbs Clean and Jerk
11/30/2020 Zach Beckmann 1 x 3 @ 205 lbs Front Squat
11/30/2020 Zach Beckmann 1 x 3 @ 245 lbs Back Squat
12/07/2020 Zach Beckmann 1 x 1 @ 235 lbs Front Squat
12/07/2020 Zach Beckmann 1 x 1 @ 265 lbs Back Squat
12/09/2020 Zach Beckmann 1 x 1 @ 155 lbs Push Press
12/15/2020 Zach Beckmann 1 x 2 @ 165 lbs Back Rack Lunge
12/29/2020 Zach Beckmann 1 x 1 @ 215 lbs Power Clean
01/09/2020 Zachary Nelson 1 x 1 @ 35 lbs Bench Press
01/09/2020 Zachary Nelson 1 x 1 @ 55 lbs Back Squat