| Date | Athlete | Result | Component |
| 01/08/2020 | Aaron Smith | 6 x 2 @ 115 lbs | Shoulder Press |
| 01/09/2020 | Aaron Smith | 1 x 1 @ 195 lbs | 3 Position Power Clean |
| 01/20/2020 | Aaron Smith | 1 x 4 @ 190 lbs | Bench Press |
| 01/22/2020 | Aaron Smith | 2 x 4 @ 115 lbs | Shoulder Press |
| 02/05/2020 | Aaron Smith | 1 x 6 @ 275 lbs | Deadlift |
| 02/05/2020 | Aaron Smith | 3 x 6 @ 105 lbs | Shoulder Press |
| 02/10/2020 | Aaron Smith | 1 x 2 @ 180 lbs | Squat Clean |
| 02/12/2020 | Aaron Smith | 1 x 3 @ 140 lbs | Hang Power Snatch |
| 02/17/2020 | Aaron Smith | 1 x 4 @ 125 lbs | Shoulder Press |
| 02/19/2020 | Aaron Smith | 1 x 4 @ 185 lbs | Front Squat |
| 02/23/2020 | Aaron Smith | 29:50 | Lumberjack 20 |
| 03/11/2020 | Aaron Smith | 1 x 1 @ 160 lbs | Hang Power Snatch |
| 04/01/2020 | Aaron Smith | 6:47 | 1-Mile Run |
| 04/06/2020 | Aaron Smith | 1 x 10 @ 130 lbs | Push Press |
| 04/06/2020 | Aaron Smith | 1 x 10 @ 160 lbs | Bench Press |
| 04/17/2020 | Aaron Smith | 1 x 10 @ 105 lbs | Shoulder Press |
| 04/22/2020 | Aaron Smith | 1 x 3 @ 115 lbs | Hang Snatch |
| 04/29/2020 | Aaron Smith | 1 x 5 @ 300 lbs | Deadlift |
| 05/06/2020 | Aaron Smith | 1 x 10 @ 135 lbs | Push Press |
| 05/11/2020 | Aaron Smith | 1 x 10 @ 185 lbs | Back Squat |
| 05/13/2020 | Aaron Smith | 1 x 10 @ 140 lbs | Push Press |
| 05/13/2020 | Aaron Smith | 1 x 10 @ 165 lbs | Bench Press |
| 05/16/2020 | Aaron Smith | 43:33 | Murph |
| 05/18/2020 | Aaron Smith | 1 x 10 @ 145 lbs | Push Press |
| 05/18/2020 | Aaron Smith | 1 x 10 @ 200 lbs | Back Squat |
| 06/17/2020 | Aaron Smith | 1 x 3 @ 215 lbs | Power Clean |
| 06/24/2020 | Aaron Smith | 1 x 5 @ 155 lbs | Push Press |
| 07/15/2020 | Aaron Smith | 1 x 3 @ 185 lbs | Split Jerk |
| 07/17/2020 | Aaron Smith | 1 x 3 @ 220 lbs | Power Clean |
| 07/20/2020 | Aaron Smith | 1 x 2 @ 200 lbs | Push Jerk |
| 07/20/2020 | Aaron Smith | 1 x 1 @ 200 lbs | Split Jerk |
| 08/26/2020 | Aaron Smith | 1 x 1 @ 140 lbs | 3 Position Power Snatch |
| 09/09/2020 | Aaron Smith | 1 x 3 @ 165 lbs | Push Press |
| 09/11/2020 | Aaron Smith | 31:45 | 9/11 Tribute WOD |
| 09/21/2020 | Aaron Smith | 1 x 1 @ 210 lbs | Clean and Jerk |
| 10/07/2020 | Aaron Smith | 1 x 2 @ 200 lbs | Bench Press |
| 10/09/2020 | Aaron Smith | 7:45 | Jackie |
| 10/12/2020 | Aaron Smith | 1 x 1 @ 215 lbs | Box Squat |
| 10/12/2020 | Aaron Smith | 25 Rounds | The Chief |
| 10/14/2020 | Aaron Smith | 1 x 1 @ 195 lbs | Squat Clean |
| 10/19/2020 | Aaron Smith | 1 x 1 @ 215 lbs | Front Squat |
| 10/19/2020 | Aaron Smith | 4 x 3 @ 110 lbs | Tempo Front Squat |
| 10/21/2020 | Aaron Smith | 1 x 1 @ 180 lbs | Hang Squat Clean + Squat Clean |
| 10/23/2020 | Aaron Smith | 1 x 7 @ 175 lbs | Bench Press |
| 10/26/2020 | Aaron Smith | 1 x 5 @ 135 lbs | 1+1/4 Front Squat |
| 11/04/2020 | Aaron Smith | 1 x 3 @ 160 lbs | 1+1/4 Front Squat |
| 11/23/2020 | Aaron Smith | 1 x 5 @ 215 lbs | Back Squat |
| 11/26/2020 | Aaron Smith | 18:57 | Thanksgiving With The Girls |
| 11/30/2020 | Aaron Smith | 1 x 3 @ 225 lbs | Back Squat |
| 12/04/2020 | Aaron Smith | 1 x 8 @ 185 lbs | Romanian Deadlift |
| 12/09/2020 | Aaron Smith | 1 x 1 @ 185 lbs | Push Press |
| 12/18/2020 | Aaron Smith | 1 x 7 @ 155 lbs | Push Press |
| 01/21/2020 | Abby Hahn | 5 x 8 @ 65 lbs | Close Grip Bench Press |
| 02/20/2020 | Abby Hahn | 1 x 1 @ 135 lbs | Back Squat |
| 02/24/2020 | Abby Hahn | 1 x 1 @ 175 lbs | Deadlift |
| 03/09/2020 | Abby Kayser | 4 x 4 @ 60 lbs | Bench Press |
| 03/09/2020 | Abby Kayser | 3 x 5 @ 65 lbs | Front Squat |
| 02/04/2020 | Adam Kane | 3:41 | Isabel |
| 06/24/2020 | Adam Kane | 3 x 5 @ 170 lbs | Push Press |
| 11/24/2020 | Adam Kane | 1 x 1 @ 260 lbs | Clean and Jerk |
| 12/09/2020 | Adam Kane | 1 x 1 @ 230 lbs | Push Press |
| 12/17/2020 | Adam Kane | 1 x 3 @ 245 lbs | Hang Power Clean |
| 02/03/2020 | Ahmad Jezzini | 1 x 6 @ 135 lbs | Bench Press |
| 02/05/2020 | Ahmad Jezzini | 7:27 | Karen |
| 02/11/2020 | Ahmad Jezzini | 2 x 5 @ 195 lbs | Front Squat |
| 02/17/2020 | Ahmad Jezzini | 2 x 4 @ 105 lbs | Shoulder Press |
| 02/19/2020 | Ahmad Jezzini | 1 x 4 @ 215 lbs | Front Squat |
| 01/06/2020 | Ahmad Jezzini | 1 x 2 @ 155 lbs | Bench Press |
| 01/08/2020 | Ahmad Jezzini | 1 x 2 @ 115 lbs | Shoulder Press |
| 02/01/2020 | Ahmad Jezzini | 1 x 1 @ 145 lbs | Push Jerk |
| 02/01/2020 | Ahmad Jezzini | 5 x 4 @ 115 lbs | Power Clean + Push Jerk + Clean + Split Jerk |
| 01/25/2020 | Ahmad Jezzini | 1 x 3 @ 135 lbs | Push Jerk |
| 01/28/2020 | Ahmad Jezzini | 1 x 5 @ 305 lbs | Deadlift |
| 01/28/2020 | Ahmad Jezzini | 3 x 5 @ 95 lbs | Shoulder Press |
| 01/14/2020 | Ahmad Jezzini | 1 x 3 @ 110 lbs | Shoulder Press |
| 01/22/2020 | Ahmad Jezzini | 1 x 4 @ 325 lbs | Deadlift |
| 08/25/2020 | Alana Desai | 1 x 5 @ 135 lbs | Deadlift |
| 01/14/2020 | Alex Wilson | 6 x 3 @ 235 lbs | Deadlift |
| 01/14/2020 | Alex Wilson | 6 x 3 @ 85 lbs | Shoulder Press |
| 02/11/2020 | Alex Wilson | 1 x 5 @ 195 lbs | Front Squat |
| 02/17/2020 | Alex Wilson | 1 x 4 @ 260 lbs | Deadlift |
| 02/17/2020 | Alex Wilson | 1 x 4 @ 85 lbs | Shoulder Press |
| 03/02/2020 | Alex Wilson | 1 x 2 @ 95 lbs | Shoulder Press |
| 03/09/2020 | Alex Wilson | 1 x 1 @ 155 lbs | Squat Clean |
| 07/31/2020 | Alex Wilson | 1 x 3 @ 120 lbs | Bench Press |
| 08/14/2020 | Alex Wilson | 1 x 5 @ 85 lbs | Hang Power Snatch |
| 08/24/2020 | Alex Wilson | 1 x 3 @ 230 lbs | Back Squat |
| 08/26/2020 | Alex Wilson | 2 x 1 @ 85 lbs | 3 Position Power Snatch |
| 09/09/2020 | Alex Wilson | 2 x 3 @ 115 lbs | Push Press |
| 09/21/2020 | Alex Wilson | 1 x 1 @ 150 lbs | Clean and Jerk |
| 10/12/2020 | Alex Wilson | 1 x 1 @ 225 lbs | Box Squat |
| 10/23/2020 | Alex Wilson | 4 x 7 @ 95 lbs | Bench Press |
| 01/20/2020 | Alexa Svoboda | 1 x 4 @ 165 lbs | Front Squat |
| 01/30/2020 | Alexa Svoboda | 3 x 5 @ 155 lbs | Front Squat |
| 02/11/2020 | Alexa Svoboda | 1 x 5 @ 165 lbs | Front Squat |
| 02/19/2020 | Alexa Svoboda | 1 x 4 @ 170 lbs | Front Squat |
| 02/25/2020 | Alexa Svoboda | 1 x 3 @ 180 lbs | Front Squat |
| 02/27/2020 | Alexa Svoboda | 1 x 3 @ 255 lbs | Deadlift |
| 03/12/2020 | Alexa Svoboda | 5 x 2 @ 215 lbs | Deadlift |
| 01/22/2020 | Alice Ott | 4 x 12 @ 120 lbs | Back Squat |
| 02/04/2020 | Alice Ott | 1 x 5 @ 155 lbs | Back Squat |
| 02/05/2020 | Alice Ott | 1 x 5 @ 170 lbs | Deadlift |
| 02/10/2020 | Alice Ott | 1 x 3 @ 185 lbs | Deadlift |
| 02/17/2020 | Alice Ott | 1 x 3 @ 170 lbs | Back Squat |
| 02/20/2020 | Alice Ott | 1 x 1 @ 190 lbs | Back Squat |
| 02/21/2020 | Alice Ott | 1 x 1 @ 80 lbs | Bench Press |
| 02/24/2020 | Alice Ott | 1 x 1 @ 200 lbs | Deadlift |
| 03/02/2020 | Alice Ott | 3 x 5 @ 75 lbs | Front Squat |
| 03/03/2020 | Alice Ott | 3 x 3 @ 150 lbs | Rack Pull-Mid Shin |
| 03/03/2020 | Alice Ott | 4 x 4 @ 60 lbs | Push Press |
| 03/09/2020 | Alice Ott | 3 x 5 @ 80 lbs | Front Squat |
| 03/11/2020 | Alice Ott | 3 x 3 @ 165 lbs | Rack Pull-Mid Shin |
| 03/11/2020 | Alice Ott | 4 x 4 @ 65 lbs | Push Press |
| 01/13/2020 | Allison Dees | 5 x 3 @ 85 lbs | Bench Press |
| 02/03/2020 | Allison Dees | 5 x 6 @ 150 lbs | Landmine Deadlift |
| 02/04/2020 | Allison Dees | 1 x 5 @ 145 lbs | Back Squat |
| 02/05/2020 | Allison Dees | 1 x 5 @ 165 lbs | Deadlift |
| 02/18/2020 | Allison Dees | 5 x 3 @ 245 lbs | Back Squat |
| 02/17/2020 | Allison Dees | 1 x 3 @ 90 lbs | Bench Press |
| 02/24/2020 | Allison Dees | 1 x 1 @ 210 lbs | Deadlift |
| 03/13/2020 | Allison Dees | 3 x 8 @ 135 lbs | Romanian Deadlift |
| 01/09/2020 | Amelia Favazza | 1 x 1 @ 125 lbs | Back Squat |
| 01/09/2020 | Amelia Favazza | 1 x 1 @ 65 lbs | Bench Press |
| 01/27/2020 | Amit Sharma | 1 x 3 @ 135 lbs | Clean |
| 02/26/2020 | Amit Sharma | 1 x 2 @ 155 lbs | Hang Power Snatch |
| 10/21/2020 | Andy Grote | 1 x 1 @ 195 lbs | Hang Squat Clean + Squat Clean |
| 10/28/2020 | Andy Grote | 1 x 1 @ 230 lbs | Power Clean |
| 12/04/2020 | Andy Grote | 1 x 8 @ 225 lbs | Romanian Deadlift |
| 12/07/2020 | Andy Grote | 1 x 1 @ 305 lbs | Front Squat |
| 12/29/2020 | Andy Grote | 1 x 1 @ 235 lbs | Power Clean |
| 01/11/2020 | Andy Grote | 1 x 1 @ 365 lbs | Back Squat |
| 01/11/2020 | Andy Grote | 1 x 3 @ 335 lbs | Back Squat |
| 01/27/2020 | Andy Grote | 1 x 3 @ 175 lbs | Clean |
| 01/29/2020 | Andy Grote | 1 x 4 @ 135 lbs | Hang Power Snatch |
| 02/04/2020 | Andy Grote | 1 x 3 @ 165 lbs | Snatch |
| 02/05/2020 | Andy Grote | 3 x 6 @ 125 lbs | Shoulder Press |
| 02/05/2020 | Andy Grote | 6:17 | Karen |
| 02/06/2020 | Andy Grote | 1 x 3 @ 205 lbs | Hang Power Clean |
| 02/17/2020 | Andy Grote | 1 x 4 @ 150 lbs | Shoulder Press |
| 02/19/2020 | Andy Grote | 1 x 4 @ 265 lbs | Front Squat |
| 02/25/2020 | Andy Grote | 1 x 3 @ 275 lbs | Front Squat |
| 02/25/2020 | Andy Grote | 1 x 3 @ 225 lbs | Bench Press |
| 03/02/2020 | Andy Grote | 1 x 2 @ 435 lbs | Deadlift |
| 03/02/2020 | Andy Grote | 1 x 2 @ 155 lbs | Shoulder Press |
| 03/06/2020 | Andy Grote | 1 x 1 @ 225 lbs | Clean and Jerk |
| 03/09/2020 | Andy Grote | 1 x 1 @ 225 lbs | Squat Clean |
| 03/11/2020 | Andy Grote | 1 x 1 @ 155 lbs | Hang Power Snatch |
| 08/19/2020 | Andy Grote | 1 x 7 @ 225 lbs | Front Squat |
| 08/21/2020 | Andy Grote | 2 x 7 @ 185 lbs | Bench Press |
| 09/09/2020 | Andy Grote | 1 x 3 @ 185 lbs | Push Press |
| 10/05/2020 | Andy Grote | 1 x 2 @ 300 lbs | Box Squat |
| 10/07/2020 | Andy Grote | 1 x 2 @ 185 lbs | Squat Clean |
| 10/12/2020 | Andy Grote | 1 x 1 @ 335 lbs | Box Squat |
| 01/14/2020 | Aurore-Cecile Valfort | 2 x 3 @ 65 lbs | Shoulder Press |
| 01/16/2020 | Aurore-Cecile Valfort | 4 x 3 @ 95 lbs | Front Squat |
| 01/28/2020 | Aurore-Cecile Valfort | 3 x 5 @ 115 lbs | Deadlift |
| 01/30/2020 | Aurore-Cecile Valfort | 3 x 5 @ 75 lbs | Bench Press |
| 01/02/2020 | Ben Harms | 5 x 5 @ 205 lbs | Back Squat |
| 04/01/2020 | Ben Harms | 3 x 6 @ 65 lbs | Single Leg Deadlift |
| 04/06/2020 | Ben Harms | 3 x 3 @ 110 lbs | Shoulder Press |
| 04/27/2020 | Ben Harms | 4 x 4 @ 105 lbs | Seated Military Press |
| 04/29/2020 | Ben Harms | 3 x 8 @ 125 lbs | Supine Bent Over Barbell Row |
| 04/29/2020 | Ben Harms | 0 x 0 @ 110 lbs | Front Rack Lunge |
| 05/04/2020 | Ben Harms | 3 x 8 @ 80 lbs | Barbell Curl |
| 05/06/2020 | Ben Harms | 3 x 8 @ 125 lbs | Split Stance RDL |
| 05/21/2020 | Ben Harms | 4 x 6 @ 105 lbs | Romanian Deadlift |
| 05/27/2020 | Ben Harms | 4 x 6 @ 110 lbs | Pendlay Row |
| 06/01/2020 | Ben Harms | 4 x 4 @ 230 lbs | Deadlift |
| 06/01/2020 | Ben Harms | 4 x 4 @ 160 lbs | Decline Bench Press |
| 06/03/2020 | Ben Harms | 4 x 4 @ 235 lbs | Barbell Glute Bridges |
| 06/04/2020 | Ben Harms | 5 x 5 @ 120 lbs | Romanian Deadlift |
| 06/08/2020 | Ben Harms | 4 x 4 @ 95 lbs | Overhead Squat |
| 06/08/2020 | Ben Harms | 3 x 5 @ 115 lbs | Pendlay Row |
| 06/10/2020 | Ben Harms | 4 x 4 @ 125 lbs | Romanian Deadlift |
| 06/24/2020 | Ben Harms | 4 x 5 @ 70 lbs | Single Leg Deadlift |
| 06/22/2020 | Ben Harms | 4 x 5 @ 175 lbs | Floor Press |
| 07/01/2020 | Ben Harms | 4 x 6 @ 80 lbs | Barbell Upright Row |
| 07/06/2020 | Ben Harms | 3 x 5 @ 195 lbs | Floor Press |
| 07/08/2020 | Ben Harms | 3 x 8 @ 55 lbs | T Bar Row |
| 07/08/2020 | Ben Harms | 4 x 5 @ 75 lbs | Single Leg Deadlift |
| 07/13/2020 | Ben Harms | 3 x 5 @ 205 lbs | Bench Press |
| 07/15/2020 | Ben Harms | 4 x 4 @ 100 lbs | Barbell Upright Row |
| 07/16/2020 | Ben Harms | 4 x 6 @ 80 lbs | T Bar Row |
| 07/16/2020 | Ben Harms | 3 x 4 @ 90 lbs | Single Leg Deadlift |
| 08/05/2020 | Ben Harms | 4 x 0 @ 150 lbs | Prowler Push |
| 08/12/2020 | Ben Harms | 4 x 4 @ 80 lbs | Landmine Squat |
| 08/12/2020 | Ben Harms | 4 x 5 @ 50 lbs | Log Jammer |
| 08/19/2020 | Ben Harms | 4 x 0 @ 170 lbs | Prowler Push |
| 06/22/2020 | Benjamin Irland | 10 x 1 @ 95 lbs | Snatch |
| 08/12/2020 | Benjamin Irland | 4 x 7 @ 95 lbs | Push Press |
| 09/09/2020 | Benjamin Irland | 1 x 3 @ 105 lbs | Push Press |
| 03/03/2020 | Bob Barenholtz | 10 x 3 @ 75 lbs | Snatch |
| 01/09/2020 | Braden Steiner | 1 x 1 @ 70 lbs | Back Squat |
| 02/01/2020 | Braden Steiner | 1 x 1 @ 90 lbs | The CrossFit Total |
| 02/01/2020 | Braden Steiner | 1 x 1 @ 115 lbs | The CrossFit Total |
| 02/08/2020 | Braden Steiner | 1 x 1 @ 120 lbs | Deadlift |
| 01/25/2020 | Brandon Gaimari | 5 x 4 @ 155 lbs | Push Jerk + Split Jerk |
| 02/03/2020 | Brandon Gaimari | 2 x 6 @ 255 lbs | Front Squat |
| 02/03/2020 | Brandon Gaimari | 6:02 | Fran |
| 02/10/2020 | Brandon Gaimari | 9:28 | Jackie |
| 02/11/2020 | Brandon Gaimari | 1 x 5 @ 270 lbs | Front Squat |
| 02/17/2020 | Brandon Gaimari | 1 x 4 @ 145 lbs | Shoulder Press |
| 02/27/2020 | Brandon Gaimari | 1 x 3 @ 375 lbs | Deadlift |
| 03/02/2020 | Brandon Gaimari | 1 x 1 @ 430 lbs | Deadlift |
| 03/12/2020 | Brandon Gaimari | 5 x 2 @ 345 lbs | Deadlift |
| 06/27/2020 | Brandon Gaimari | 1 x 1 @ 215 lbs | Power Clean + Hang Clean |
| 11/03/2020 | Brennen Croy | 1 x 5 @ 245 lbs | Bench Press |
| 01/07/2020 | Brent Goldstein | 1 x 1 @ 135 lbs | 3 Position Snatch |
| 01/27/2020 | Brent Goldstein | 1 x 3 @ 185 lbs | Clean |
| 02/03/2020 | Brent Goldstein | 2:43 | Fran |
| 02/06/2020 | Brent Goldstein | 2:55 | Grace |
| 02/10/2020 | Brent Goldstein | 6:50 | Jackie |
| 03/09/2020 | Brent Goldstein | 1 x 1 @ 225 lbs | Squat Clean |
| 03/11/2020 | Brent Goldstein | 1 x 1 @ 165 lbs | Hang Power Snatch |
| 02/08/2020 | Cade Seabaugh | 1 x 1 @ 235 lbs | Deadlift |
| 03/14/2020 | Cade Seabaugh | 1 x 1 @ 140 lbs | Bench Press |
| 11/09/2020 | Callia Ball | 1 x 4 @ 205 lbs | Deadlift |
| 12/28/2020 | Callia Ball | 1 x 1 @ 175 lbs | Front Squat |
| 12/30/2020 | Callia Ball | 1 x 5 @ 90 lbs | Bench Press |
| 04/29/2020 | Carmen Jasper | 3 x 8 @ 65 lbs | Supine Bent Over Barbell Row |
| 04/29/2020 | Carmen Jasper | 3 x 5 @ 65 lbs | Front Rack Lunge |
| 05/06/2020 | Carmen Jasper | 3 x 8 @ 65 lbs | Floor Press |
| 02/05/2020 | Caroline Gatti | 1 x 5 @ 175 lbs | Deadlift |
| 02/10/2020 | Caroline Gatti | 1 x 3 @ 195 lbs | Deadlift |
| 02/20/2020 | Caroline Gatti | 1 x 1 @ 160 lbs | Back Squat |
| 02/24/2020 | Caroline Gatti | 1 x 1 @ 210 lbs | Deadlift |
| 03/04/2020 | Caroline Gatti | 3 x 4 @ 75 lbs | Back Rack Lunge |
| 07/01/2020 | Caroline Gatti | 4 x 6 @ 70 lbs | Barbell Upright Row |
| 02/06/2020 | Cary Schulte | 1 x 3 @ 155 lbs | Hang Power Clean |
| 09/10/2020 | Cary Schulte | 1 x 3 @ 205 lbs | Front Squat |
| 09/21/2020 | Cary Schulte | 1 x 1 @ 165 lbs | Clean and Jerk |
| 10/06/2020 | Cary Schulte | 1 x 2 @ 155 lbs | Squat Clean |
| 12/28/2020 | Cary Schulte | 1 x 1 @ 225 lbs | Front Squat |
| 02/03/2020 | Casey Ancona | 2 x 6 @ 245 lbs | Bench Press |
| 02/03/2020 | Casey Ancona | 2:28 | Fran |
| 02/10/2020 | Casey Ancona | 6:24 | Jackie |
| 01/04/2020 | Chase Blair | 1 x 1 @ 205 lbs | Bench Press |
| 02/01/2020 | Chase Blair | 1 x 1 @ 295 lbs | The CrossFit Total |
| 11/21/2020 | Chase Blair | 1 x 1 @ 265 lbs | Back Squat |
| 01/03/2020 | Chris Jablonski | 1 x 5 @ 335 lbs | Box Squat |
| 01/07/2020 | Chris Jablonski | 1 x 1 @ 135 lbs | 3 Position Snatch |
| 01/13/2020 | Chris Jablonski | 1 x 1 @ 185 lbs | 3 Position Squat Clean |
| 01/29/2020 | Chris Jablonski | 1 x 4 @ 135 lbs | Hang Power Snatch |
| 02/03/2020 | Chris Jablonski | 3 x 6 @ 275 lbs | Front Squat |
| 02/03/2020 | Chris Jablonski | 3:37 | Fran |
| 02/05/2020 | Chris Jablonski | 5:45 | Karen |
| 02/11/2020 | Chris Jablonski | 3:59 | Diane |
| 03/04/2020 | Chris Jablonski | 1 x 2 @ 315 lbs | Front Squat |
| 01/07/2020 | Chris Meador | 4:37 | Grace |
| 01/08/2020 | Chris Meador | 1 x 2 @ 405 lbs | Deadlift |
| 01/28/2020 | Chris Meador | 5 x 5 @ 115 lbs | Shoulder Press |
| 01/30/2020 | Chris Meador | 3 x 5 @ 235 lbs | Front Squat |
| 02/03/2020 | Chris Meador | 3:38 | Fran |
| 02/04/2020 | Chris Meador | 1 x 3 @ 145 lbs | Snatch |
| 02/06/2020 | Chris Meador | 2:09 | Grace |
| 02/11/2020 | Chris Meador | 1 x 5 @ 275 lbs | Front Squat |
| 02/11/2020 | Chris Meador | 5:00 | Diane |
| 02/17/2020 | Chris Meador | 1 x 4 @ 400 lbs | Deadlift |
| 02/18/2020 | Chris Meador | 1 x 2 @ 155 lbs | Snatch |
| 02/25/2020 | Chris Meador | 1 x 3 @ 285 lbs | Front Squat |
| 02/25/2020 | Chris Meador | 1 x 3 @ 185 lbs | Bench Press |
| 02/27/2020 | Chris Meador | 1 x 3 @ 425 lbs | Deadlift |
| 03/04/2020 | Chris Meador | 1 x 1 @ 315 lbs | Front Squat |
| 03/09/2020 | Chris Meador | 1 x 1 @ 235 lbs | Squat Clean |
| 10/19/2020 | Chris Theuerkauf | 1 x 1 @ 185 lbs | Front Squat |
| 11/09/2020 | Chris Theuerkauf | 1 x 4 @ 285 lbs | Deadlift |
| 11/30/2020 | Chris Theuerkauf | 1 x 3 @ 215 lbs | Back Squat |
| 09/11/2020 | Chris Thomas | 32:41 | 9/11 Tribute WOD |
| 09/21/2020 | Chris Thomas | 1 x 1 @ 210 lbs | Clean and Jerk |
| 10/20/2020 | Chris Thomas | 1 x 1 @ 185 lbs | Push Press + Push Jerk |
| 11/23/2020 | Chris Thomas | 1 x 5 @ 225 lbs | Front Squat |
| 11/23/2020 | Chris Thomas | 1 x 5 @ 275 lbs | Back Squat |
| 12/07/2020 | Chris Thomas | 1 x 1 @ 270 lbs | Front Squat |
| 12/07/2020 | Chris Thomas | 1 x 1 @ 320 lbs | Back Squat |
| 12/28/2020 | Chris Thomas | 1 x 1 @ 275 lbs | Front Squat |
| 01/06/2020 | CJ Watson | 1 x 2 @ 275 lbs | Front Squat |
| 01/16/2020 | CJ Watson | 1 x 3 @ 345 lbs | Bench Press |
| 01/30/2020 | CJ Watson | 3 x 5 @ 325 lbs | Bench Press |
| 02/03/2020 | CJ Watson | 3 x 6 @ 275 lbs | Bench Press |
| 03/04/2020 | CJ Watson | 1 x 1 @ 395 lbs | Bench Press |
| 03/10/2020 | CJ Watson | 1 x 2 @ 365 lbs | Bench Press |
| 08/12/2020 | CJ Watson | 1 x 7 @ 205 lbs | Push Press |
| 10/12/2020 | CJ Watson | 1 x 1 @ 435 lbs | Box Squat |
| 12/18/2020 | CJ Watson | 1 x 7 @ 285 lbs | Bench Press |
| 02/05/2020 | Clay Willis | 6:15 | Karen |
| 02/06/2020 | Clay Willis | 1 x 3 @ 215 lbs | Hang Power Clean |
| 02/21/2020 | Clay Willis | 1 x 2 @ 245 lbs | Hang Power Clean |
| 03/09/2020 | Clay Willis | 1 x 1 @ 215 lbs | Squat Clean |
| 03/11/2020 | Clay Willis | 1 x 1 @ 155 lbs | Hang Power Snatch |
| 09/11/2020 | Clay Willis | 29:00 | 9/11 Tribute WOD |
| 09/28/2020 | Clay Willis | 1 x 3 @ 285 lbs | Box Squat |
| 10/12/2020 | Clay Willis | 27 Rounds | The Chief |
| 01/03/2020 | Colby Gibson | 1 x 3 @ 155 lbs | Shoulder Press |
| 01/06/2020 | Colby Gibson | 6 x 2 @ 245 lbs | Front Squat |
| 01/16/2020 | Colby Gibson | 1 x 3 @ 245 lbs | Front Squat |
| 01/16/2020 | Colby Gibson | 1 x 3 @ 225 lbs | Bench Press |
| 01/27/2020 | Colby Gibson | 1 x 3 @ 195 lbs | Clean |
| 02/17/2020 | Colby Gibson | 1 x 4 @ 295 lbs | Deadlift |
| 02/17/2020 | Colby Gibson | 1 x 4 @ 135 lbs | Shoulder Press |
| 02/27/2020 | Colby Gibson | 1 x 3 @ 315 lbs | Deadlift |
| 03/02/2020 | Colby Gibson | 1 x 1 @ 385 lbs | Deadlift |
| 03/04/2020 | Colby Gibson | 1 x 1 @ 300 lbs | Front Squat |
| 01/09/2020 | Cole Seabaugh | 1 x 1 @ 110 lbs | Back Squat |
| 02/08/2020 | Cole Seabaugh | 1 x 1 @ 140 lbs | Deadlift |
| 10/17/2020 | Cole Seabaugh | 1 x 1 @ 65 lbs | Clean and Jerk |
| 01/03/2020 | Colt Wilbanks | 1 x 3 @ 115 lbs | Shoulder Press |
| 03/02/2020 | Colt Wilbanks | 1 x 1 @ 325 lbs | Deadlift |
| 03/02/2020 | Colt Wilbanks | 1 x 1 @ 125 lbs | Shoulder Press |
| 03/04/2020 | Colt Wilbanks | 1 x 1 @ 225 lbs | Front Squat |
| 03/04/2020 | Colt Wilbanks | 1 x 1 @ 185 lbs | Bench Press |
| 01/14/2020 | Courtney Shaw | 6 x 3 @ 65 lbs | Shoulder Press |
| 02/25/2020 | Courtney Shaw | 1 x 3 @ 125 lbs | Front Squat |
| 02/25/2020 | Courtney Shaw | 1 x 3 @ 95 lbs | Bench Press |
| 02/27/2020 | Courtney Shaw | 1 x 3 @ 205 lbs | Deadlift |
| 03/02/2020 | Courtney Shaw | 1 x 1 @ 210 lbs | Deadlift |
| 03/09/2020 | Courtney Shaw | 1 x 1 @ 110 lbs | Squat Clean |
| 08/05/2020 | Courtney Shaw | 8 x 2 @ 175 lbs | Deadlift |
| 10/07/2020 | Courtney Shaw | 1 x 2 @ 100 lbs | Bench Press |
| 12/07/2020 | Courtney Shaw | 1 x 1 @ 140 lbs | Back Squat |
| 06/24/2020 | Crystal Worsena | 3 x 8 @ 45 lbs | T Bar Row |
| 06/24/2020 | Crystal Worsena | 4 x 5 @ 70 lbs | Single Leg Deadlift |
| 06/29/2020 | Crystal Worsena | 3 x 3 @ 110 lbs | Back Squat |
| 06/29/2020 | Crystal Worsena | 3 x 3 @ 110 lbs | Back Squat |
| 07/01/2020 | Crystal Worsena | 3 x 6 @ 70 lbs | Back Rack Lunge |
| 07/01/2020 | Crystal Worsena | 4 x 6 @ 60 lbs | Barbell Upright Row |
| 07/02/2020 | Crystal Worsena | 4 x 5 @ 50 lbs | T Bar Row |
| 07/06/2020 | Crystal Worsena | 4 x 6 @ 105 lbs | Sumo Deadlift |
| 07/08/2020 | Crystal Worsena | 3 x 8 @ 55 lbs | T Bar Row |
| 07/08/2020 | Crystal Worsena | 4 x 5 @ 75 lbs | Single Leg Deadlift |
| 07/09/2020 | Crystal Worsena | 4 x 6 @ 85 lbs | Back Rack Lunge |
| 07/16/2020 | Crystal Worsena | 3 x 4 @ 80 lbs | Single Leg Deadlift |
| 07/30/2020 | Crystal Worsena | 4 x 0 @ 90 lbs | Prowler Push |
| 08/05/2020 | Crystal Worsena | 4 x 0 @ 130 lbs | Prowler Push |
| 08/05/2020 | Crystal Worsena | 4 x 4 @ 70 lbs | Front Squat |
| 08/06/2020 | Crystal Worsena | 4 x 6 @ 12.5 lbs | Log Jammer |
| 08/06/2020 | Crystal Worsena | 4 x 5 @ 42.5 lbs | Landmine Squat |
| 08/12/2020 | Crystal Worsena | 4 x 4 @ 62.5 lbs | Landmine Squat |
| 08/18/2020 | Crystal Worsena | 3 x 5 @ 70 lbs | Good Mornings |
| 08/20/2020 | Crystal Worsena | 3 x 4 @ 15 lbs | Log Jammer |
| 08/26/2020 | Crystal Worsena | 4 x 4 @ 17.5 lbs | Log Jammer |
| 10/12/2020 | Crystal Worsena | 3 x 6 @ 75 lbs | Sumo Deadlift RDL |
| 10/15/2020 | Crystal Worsena | 3 x 2 @ 65 lbs | Bench Press |
| 11/11/2020 | Crystal Worsena | 3 x 12 @ 55 lbs | Front Rack Lunge |
| 11/24/2020 | Crystal Worsena | 6 x 5 @ 115 lbs | Back Squat |
| 12/03/2020 | Crystal Worsena | 5 x 5 @ 70 lbs | Bench Press |
| 12/07/2020 | Crystal Worsena | 5 x 5 @ 60 lbs | Shoulder Press |
| 12/16/2020 | Crystal Worsena | 3 x 3 @ 80 lbs | Bench Press |
| 12/28/2020 | Crystal Worsena | 5 x 3 @ 130 lbs | Deadlift |
| 12/31/2020 | Crystal Worsena | 1 x 5 @ 65 lbs | Shoulder Press |
| 02/29/2020 | Cyrielle Billon | 5 x 3 @ 65 lbs | Power Snatch + Overhead Squat |
| 02/08/2020 | Cyrielle Billon | 5 x 4 @ 90 lbs | Push Jerk + Split Jerk |
| 02/08/2020 | Cyrielle Billon | 4 x 5 @ 95 lbs | Power Clean + Push Jerk + Clean + Split Jerk |
| 02/01/2020 | Cyrielle Billon | 1 x 1 @ 125 lbs | Push Jerk |
| 02/01/2020 | Cyrielle Billon | 5 x 4 @ 85 lbs | Push Jerk + Split Jerk |
| 02/01/2020 | Cyrielle Billon | 5 x 4 @ 90 lbs | Power Clean + Push Jerk + Clean + Split Jerk |
| 01/11/2020 | Cyrielle Billon | 3 x 5 @ 80 lbs | Overhead Squat |
| 06/17/2020 | Cyrielle Billon | 1 x 3 @ 125 lbs | Power Clean |
| 08/28/2020 | Cyrielle Billon | 1 x 5 @ 95 lbs | Bench Press |
| 09/09/2020 | Cyrielle Billon | 2 x 3 @ 115 lbs | Push Press |
| 09/21/2020 | Cyrielle Billon | 1 x 1 @ 135 lbs | Clean and Jerk |
| 10/02/2020 | Cyrielle Billon | 1 x 3 @ 80 lbs | Shoulder Press |
| 10/19/2020 | Cyrielle Billon | 1 x 1 @ 180 lbs | Front Squat |
| 10/20/2020 | Cyrielle Billon | 1 x 1 @ 115 lbs | Push Press + Push Jerk |
| 10/28/2020 | Cyrielle Billon | 1 x 1 @ 145 lbs | Power Clean |
| 11/02/2020 | Cyrielle Billon | 1 x 6 @ 215 lbs | Deadlift |
| 11/03/2020 | Cyrielle Billon | 1 x 5 @ 100 lbs | Bench Press |
| 11/04/2020 | Cyrielle Billon | 1 x 3 @ 135 lbs | 1+1/4 Front Squat |
| 11/24/2020 | Cyrielle Billon | 1 x 2 @ 95 lbs | Power Snatch |
| 11/24/2020 | Cyrielle Billon | 1 x 1 @ 140 lbs | Clean and Jerk |
| 11/30/2020 | Cyrielle Billon | 1 x 3 @ 170 lbs | Back Squat |
| 12/15/2020 | Cyrielle Billon | 1 x 2 @ 135 lbs | Back Rack Lunge |
| 12/29/2020 | Cyrielle Billon | 1 x 1 @ 155 lbs | Power Clean |
| 01/15/2020 | Cyrielle Billon | 1 x 1 @ 80 lbs | 3 Position Power Snatch |
| 01/16/2020 | Cyrielle Billon | 2 x 3 @ 95 lbs | Bench Press |
| 01/22/2020 | Cyrielle Billon | 3 x 4 @ 75 lbs | Shoulder Press |
| 01/27/2020 | Cyrielle Billon | 1 x 3 @ 125 lbs | Clean |
| 01/28/2020 | Cyrielle Billon | 2 x 5 @ 70 lbs | Shoulder Press |
| 02/06/2020 | Cyrielle Billon | 1 x 3 @ 125 lbs | Hang Power Clean |
| 02/18/2020 | Cyrielle Billon | 2 x 2 @ 85 lbs | Snatch |
| 02/19/2020 | Cyrielle Billon | 1 x 4 @ 150 lbs | Front Squat |
| 02/25/2020 | Cyrielle Billon | 1 x 3 @ 100 lbs | Bench Press |
| 02/26/2020 | Cyrielle Billon | 2 x 2 @ 80 lbs | Hang Power Snatch |
| 01/16/2020 | Dan Deely | 1 x 3 @ 165 lbs | Bench Press |
| 01/29/2020 | Dan Deely | 1 x 4 @ 115 lbs | Hang Power Snatch |
| 02/25/2020 | Dan Deely | 1 x 3 @ 235 lbs | Front Squat |
| 02/25/2020 | Dan Deely | 1 x 3 @ 175 lbs | Bench Press |
| 03/09/2020 | Dan Deely | 1 x 1 @ 215 lbs | Squat Clean |
| 07/07/2020 | Dan Deely | 1 x 3 @ 165 lbs | Push Press |
| 07/07/2020 | Dan Deely | 1 x 2 @ 195 lbs | Push Jerk |
| 10/12/2020 | Dan Harvath | 1 x 1 @ 315 lbs | Box Squat |
| 01/03/2020 | Dan Harvath | 3 x 3 @ 145 lbs | Shoulder Press |
| 01/14/2020 | Dan Harvath | 6 x 3 @ 145 lbs | Shoulder Press |
| 01/16/2020 | Dan Harvath | 6 x 3 @ 205 lbs | Bench Press |
| 01/28/2020 | Dan Harvath | 2 x 5 @ 335 lbs | Deadlift |
| 01/28/2020 | Dan Harvath | 2 x 5 @ 145 lbs | Shoulder Press |
| 01/30/2020 | Dan Harvath | 3 x 5 @ 195 lbs | Bench Press |
| 02/04/2020 | Dan Harvath | 1 x 3 @ 145 lbs | Snatch |
| 02/11/2020 | Dan Harvath | 1 x 5 @ 205 lbs | Front Squat |
| 02/17/2020 | Dan Harvath | 2 x 4 @ 365 lbs | Deadlift |
| 02/17/2020 | Dan Harvath | 1 x 4 @ 150 lbs | Shoulder Press |
| 02/19/2020 | Dan Harvath | 1 x 4 @ 220 lbs | Front Squat |
| 02/19/2020 | Dan Harvath | 1 x 4 @ 215 lbs | Bench Press |
| 02/25/2020 | Dan Harvath | 2 x 3 @ 225 lbs | Front Squat |
| 02/25/2020 | Dan Harvath | 2 x 3 @ 225 lbs | Bench Press |
| 02/27/2020 | Dan Harvath | 1 x 3 @ 385 lbs | Deadlift |
| 03/02/2020 | Dan Harvath | 1 x 1 @ 185 lbs | Shoulder Press |
| 10/05/2020 | Dan Harvath | 1 x 2 @ 295 lbs | Box Squat |
| 01/13/2020 | Danya Shifrin | 5 x 3 @ 80 lbs | Bench Press |
| 01/15/2020 | Danya Shifrin | 5 x 5 @ 135 lbs | Sumo Deadlift |
| 01/20/2020 | Danya Shifrin | 7 x 3 @ 90 lbs | Front Squat |
| 01/22/2020 | Danya Shifrin | 4 x 12 @ 125 lbs | Back Squat |
| 02/17/2020 | Danya Shifrin | 1 x 3 @ 160 lbs | Back Squat |
| 02/17/2020 | Danya Shifrin | 1 x 3 @ 85 lbs | Bench Press |
| 02/20/2020 | Danya Shifrin | 1 x 1 @ 185 lbs | Back Squat |
| 02/24/2020 | Danya Shifrin | 1 x 1 @ 190 lbs | Deadlift |
| 03/03/2020 | Danya Shifrin | 3 x 5 @ 145 lbs | Deadlift |
| 03/11/2020 | Danya Shifrin | 3 x 3 @ 155 lbs | Rack Pull-Mid Shin |
| 03/11/2020 | Danya Shifrin | 3 x 5 @ 155 lbs | Deadlift |
| 01/06/2020 | Dave Rajchart | 1 x 2 @ 225 lbs | Front Squat |
| 02/06/2020 | Dave Rajchart | 3:28 | Grace |
| 03/09/2020 | Dave Rajchart | 1 x 1 @ 195 lbs | Squat Clean |
| 08/12/2020 | Dave Rajchart | 1 x 7 @ 155 lbs | Push Press |
| 09/09/2020 | Dave Rajchart | 1 x 3 @ 185 lbs | Push Press |
| 01/22/2020 | david koller | 1 x 4 @ 265 lbs | Deadlift |
| 01/28/2020 | david koller | 2 x 5 @ 265 lbs | Deadlift |
| 02/10/2020 | david koller | 1 x 2 @ 155 lbs | Squat Clean |
| 02/17/2020 | david koller | 1 x 4 @ 295 lbs | Deadlift |
| 02/19/2020 | david koller | 1 x 4 @ 185 lbs | Front Squat |
| 02/26/2020 | david koller | 1 x 2 @ 105 lbs | Hang Power Snatch |
| 03/09/2020 | david koller | 1 x 1 @ 165 lbs | Squat Clean |
| 05/07/2020 | david koller | 1 x 10 @ 185 lbs | Romanian Deadlift |
| 06/04/2020 | david koller | 1 x 5 @ 240 lbs | Romanian Deadlift |
| 01/03/2020 | David Leonard | 1 x 3 @ 115 lbs | Shoulder Press |
| 01/14/2020 | David Leonard | 6 x 3 @ 185 lbs | Deadlift |
| 01/28/2020 | David Leonard | 3 x 5 @ 195 lbs | Deadlift |
| 02/03/2020 | David Leonard | 3 x 6 @ 135 lbs | Bench Press |
| 02/19/2020 | David Leonard | 1 x 4 @ 175 lbs | Front Squat |
| 02/21/2020 | David Leonard | 1 x 2 @ 135 lbs | Hang Power Clean |
| 02/27/2020 | David Leonard | 1 x 3 @ 215 lbs | Deadlift |
| 03/02/2020 | David Leonard | 1 x 2 @ 225 lbs | Deadlift |
| 03/04/2020 | David Yocom | 1 x 2 @ 195 lbs | Front Squat |
| 02/11/2020 | Dominic Corvington | 1 x 5 @ 195 lbs | Front Squat |
| 02/19/2020 | Dominic Corvington | 1 x 4 @ 200 lbs | Front Squat |
| 02/03/2020 | Dominic Corvington | 2 x 6 @ 185 lbs | Front Squat |
| 02/26/2020 | Dominic Corvington | 1 x 2 @ 155 lbs | Hang Power Snatch |
| 02/27/2020 | Dominic Corvington | 1 x 3 @ 365 lbs | Deadlift |
| 03/02/2020 | Dominic Corvington | 1 x 1 @ 400 lbs | Deadlift |
| 03/02/2020 | Dominic Corvington | 1 x 1 @ 160 lbs | Shoulder Press |
| 03/09/2020 | Dominic Corvington | 1 x 1 @ 240 lbs | Squat Clean |
| 03/11/2020 | Dominic Corvington | 1 x 1 @ 165 lbs | Hang Power Snatch |
| 04/08/2020 | Dominic Corvington | 1 x 3 @ 205 lbs | Front Squat |
| 04/23/2020 | Dominic Corvington | 1 x 3 @ 275 lbs | Back Squat |
| 04/29/2020 | Dominic Corvington | 1 x 5 @ 325 lbs | Deadlift |
| 05/05/2020 | Dominic Corvington | 1 x 5 @ 135 lbs | Hang Snatch |
| 05/27/2020 | Dominic Corvington | 1 x 3 @ 145 lbs | Hang Snatch |
| 06/17/2020 | Dominic Corvington | 1 x 3 @ 235 lbs | Power Clean |
| 06/22/2020 | Dominic Corvington | 2 x 1 @ 165 lbs | Snatch |
| 06/24/2020 | Dominic Corvington | 1 x 5 @ 170 lbs | Push Press |
| 07/17/2020 | Dominic Corvington | 1 x 3 @ 255 lbs | Power Clean |
| 07/31/2020 | Dominic Corvington | 1 x 3 @ 225 lbs | Bench Press |
| 10/06/2020 | Dominic Corvington | 1 x 2 @ 215 lbs | Squat Clean |
| 10/09/2020 | Dominic Corvington | 1 x 2 @ 375 lbs | Deadlift |
| 10/09/2020 | Dominic Corvington | 7:19 | Jackie |
| 10/19/2020 | Dominic Corvington | 1 x 1 @ 245 lbs | Front Squat |
| 10/28/2020 | Dominic Corvington | 1 x 1 @ 265 lbs | Power Clean |
| 11/02/2020 | Dominic Corvington | 1 x 6 @ 325 lbs | Deadlift |
| 11/04/2020 | Dominic Corvington | 1 x 3 @ 200 lbs | 1+1/4 Front Squat |
| 10/09/2020 | Dustin Deschamp | 1 x 2 @ 225 lbs | Deadlift |
| 11/09/2020 | Dustin Deschamp | 1 x 4 @ 225 lbs | Deadlift |
| 10/15/2020 | Elise Buchheit | 5 x 6 @ 75 lbs | Bench Press |
| 10/27/2020 | Elise Buchheit | 4 x 6 @ 70 lbs | Incline Bench Press |
| 10/28/2020 | Elise Buchheit | 5 x 8 @ 70 lbs | Bent Over Row |
| 10/28/2020 | Elise Buchheit | 4 x 4 @ 60 lbs | Shoulder Press |
| 06/25/2020 | Elizabeth Dopp | 4 x 8 @ 125 lbs | Deadlift |
| 08/05/2020 | Elizabeth Dopp | 6 x 4 @ 60 lbs | Incline Bench Press |
| 03/31/2020 | Ellen Kilkenny | 4 x 4 @ 130 lbs | Back Squat |
| 03/31/2020 | Ellen Kilkenny | 3 x 5 @ 60 lbs | Incline Bench Press |
| 04/07/2020 | Ellen Kilkenny | 4 x 4 @ 155 lbs | Back Squat |
| 04/07/2020 | Ellen Kilkenny | 3 x 5 @ 70 lbs | Incline Bench Press |
| 05/05/2020 | Ellen Kilkenny | 3 x 5 @ 55 lbs | Good Mornings |
| 05/05/2020 | Ellen Kilkenny | 4 x 4 @ 55 lbs | Seated Military Press |
| 06/02/2020 | Ellen Kilkenny | 4 x 4 @ 75 lbs | Pendlay Row |
| 06/02/2020 | Ellen Kilkenny | 3 x 5 @ 50 lbs | Overhead Squat |
| 06/04/2020 | Ellen Kilkenny | 4 x 4 @ 75 lbs | Push Press |
| 06/04/2020 | Ellen Kilkenny | 5 x 5 @ 85 lbs | Romanian Deadlift |
| 06/09/2020 | Ellen Kilkenny | 4 x 4 @ 140 lbs | Deadlift |
| 06/18/2020 | Ellen Kilkenny | 3 x 6 @ 50 lbs | Single Leg Deadlift |
| 07/02/2020 | Ellen Kilkenny | 3 x 6 @ 70 lbs | Single Leg Deadlift |
| 07/14/2020 | Ellen Kilkenny | 3 x 5 @ 135 lbs | Sumo Deadlift |
| 08/04/2020 | Ellen Kilkenny | 5 x 5 @ 70 lbs | Good Mornings |
| 08/06/2020 | Ellen Kilkenny | 4 x 5 @ 45 lbs | Landmine Squat |
| 08/06/2020 | Ellen Kilkenny | 4 x 6 @ 15 lbs | Log Jammer |
| 08/18/2020 | Ellen Kilkenny | 3 x 5 @ 75 lbs | Good Mornings |
| 08/20/2020 | Ellen Kilkenny | 3 x 4 @ 55 lbs | Landmine Squat |
| 08/20/2020 | Ellen Kilkenny | 3 x 4 @ 17.5 lbs | Log Jammer |
| 08/24/2020 | Ellen Kilkenny | 5 x 3 @ 60 lbs | Seated Military Press |
| 08/26/2020 | Ellen Kilkenny | 4 x 4 @ 17.5 lbs | Log Jammer |
| 08/26/2020 | Ellen Kilkenny | 5 x 2 @ 70 lbs | Landmine Squat |
| 08/31/2020 | Ellen Kilkenny | 6 x 2 @ 55 lbs | Shoulder Press |
| 10/21/2020 | Ellen Kilkenny | 2 x 12 @ 70 lbs | Bench Press |
| 11/03/2020 | Ellen Kilkenny | 5 x 5 @ 60 lbs | Decline Bench Press |
| 11/11/2020 | Ellen Kilkenny | 1 x 1 @ 185 lbs | Deadlift |
| 11/25/2020 | Ellen Kilkenny | 4 x 10 @ 65 lbs | Chest Supported Rows |
| 12/07/2020 | Ellen Kilkenny | 5 x 5 @ 55 lbs | Shoulder Press |
| 12/09/2020 | Ellen Kilkenny | 5 x 5 @ 70 lbs | Bench Press |
| 12/28/2020 | Ellen Kilkenny | 5 x 3 @ 150 lbs | Deadlift |
| 01/09/2020 | Emily Ackels | 6 x 3 @ 145 lbs | Back Squat |
| 07/14/2020 | Emily Ackels | 3 x 5 @ 125 lbs | Sumo Deadlift |
| 08/20/2020 | Emily Ackels | 3 x 4 @ 55 lbs | Landmine Squat |
| 01/08/2020 | Emily Savage | 6 x 2 @ 185 lbs | Deadlift |
| 01/29/2020 | Emily Savage | 1 x 4 @ 85 lbs | Hang Power Snatch |
| 02/04/2020 | Emily Seabaugh | 1 x 3 @ 65 lbs | Snatch |
| 02/10/2020 | Emily Seabaugh | 11:26 | Jackie |
| 03/09/2020 | Emily Seabaugh | 1 x 1 @ 103 lbs | Squat Clean |
| 04/17/2020 | Emily Seabaugh | 1 x 10 @ 60 lbs | Bench Press |
| 10/09/2020 | Emmett Richardson | 1 x 2 @ 345 lbs | Deadlift |
| 10/09/2020 | Emmett Richardson | 8:21 | Jackie |
| 02/10/2020 | Eric Hughey | 9:05 | Jackie |
| 01/08/2020 | Hailey Dreyer | 4 x 8 @ 65 lbs | Back Rack Lunge |
| 01/24/2020 | Hailey Dreyer | 4 x 8 @ 130 lbs | Deadlift |
| 01/29/2020 | Hailey Dreyer | 1 x 5 @ 135 lbs | Sumo Deadlift |
| 01/30/2020 | Hailey Dreyer | 4 x 6 @ 70 lbs | Bench Press |
| 02/05/2020 | Hailey Dreyer | 1 x 1 @ 165 lbs | Back Squat |
| 02/07/2020 | Hailey Dreyer | 1 x 1 @ 180 lbs | Deadlift |
| 02/21/2020 | Hailey Dreyer | 5 x 8 @ 70 lbs | Bent Over Row |
| 03/13/2020 | Hailey Dreyer | 4 x 8 @ 110 lbs | Rack Pull-Mid Shin |
| 03/27/2020 | Hailey Dreyer | 1 x 5 @ 155 lbs | Deadlift |
| 04/01/2020 | Hailey Dreyer | 1 x 5 @ 75 lbs | Bench Press |
| 04/06/2020 | Hailey Dreyer | 1 x 3 @ 170 lbs | Deadlift |
| 04/08/2020 | Hailey Dreyer | 1 x 3 @ 155 lbs | Back Squat |
| 04/13/2020 | Hailey Dreyer | 1 x 1 @ 190 lbs | Deadlift |
| 04/14/2020 | Hailey Dreyer | 1 x 1 @ 85 lbs | Bench Press |
| 04/20/2020 | Hailey Dreyer | 1 x 1 @ 180 lbs | Back Squat |
| 04/29/2020 | Hailey Dreyer | 1 x 1 @ 70 lbs | Shoulder Press |
| 01/02/2020 | Heather House | 5 x 5 @ 120 lbs | Back Squat |
| 01/09/2020 | Heather House | 6 x 3 @ 135 lbs | Back Squat |
| 01/14/2020 | Heather House | 5 x 3 @ 140 lbs | Back Squat |
| 02/18/2020 | Heather House | 1 x 3 @ 175 lbs | Back Squat |
| 02/20/2020 | Heather House | 1 x 1 @ 180 lbs | Back Squat |
| 02/24/2020 | Heather House | 1 x 1 @ 185 lbs | Deadlift |
| 03/03/2020 | Heather House | 3 x 3 @ 140 lbs | Rack Pull-Mid Shin |
| 03/26/2020 | Heather House | 4 x 4 @ 125 lbs | Sumo Deadlift |
| 03/31/2020 | Heather House | 4 x 4 @ 140 lbs | Back Squat |
| 03/31/2020 | Heather House | 3 x 5 @ 60 lbs | Incline Bench Press |
| 04/02/2020 | Heather House | 10 x 3 @ 70 lbs | Power Clean + Front Squat |
| 04/07/2020 | Heather House | 4 x 4 @ 145 lbs | Back Squat |
| 04/09/2020 | Heather House | 3 x 6 @ 60 lbs | Single Leg Deadlift |
| 04/28/2020 | Heather House | 3 x 8 @ 40 lbs | Barbell Curl |
| 05/05/2020 | Heather House | 3 x 5 @ 65 lbs | Good Mornings |
| 05/05/2020 | Heather House | 4 x 4 @ 60 lbs | Seated Military Press |
| 05/07/2020 | Heather House | 4 x 5 @ 70 lbs | Supine Bent Over Barbell Row |
| 05/07/2020 | Heather House | 3 x 5 @ 75 lbs | Front Rack Lunge |
| 05/12/2020 | Heather House | 3 x 8 @ 45 lbs | Overhead Squat |
| 05/14/2020 | Heather House | 4 x 5 @ 140 lbs | Barbell Glute Bridges |
| 05/21/2020 | Heather House | 4 x 5 @ 65 lbs | Push Press |
| 06/02/2020 | Heather House | 3 x 5 @ 50 lbs | Overhead Squat |
| 06/02/2020 | Heather House | 4 x 4 @ 75 lbs | Pendlay Row |
| 06/04/2020 | Heather House | 5 x 5 @ 110 lbs | Romanian Deadlift |
| 06/09/2020 | Heather House | 4 x 4 @ 180 lbs | Deadlift |
| 06/09/2020 | Heather House | 3 x 5 @ 65 lbs | Decline Bench Press |
| 06/11/2020 | Heather House | 4 x 4 @ 75 lbs | Chest Supported Rows |
| 06/11/2020 | Heather House | 3 x 3 @ 150 lbs | Barbell Glute Bridges |
| 06/23/2020 | Heather House | 4 x 4 @ 70 lbs | Bench Press |
| 07/14/2020 | Heather House | 3 x 5 @ 155 lbs | Sumo Deadlift |
| 07/16/2020 | Heather House | 4 x 6 @ 45 lbs | T Bar Row |
| 07/16/2020 | Heather House | 3 x 4 @ 70 lbs | Single Leg Deadlift |
| 07/28/2020 | Heather House | 4 x 4 @ 55 lbs | Shoulder Press |
| 08/04/2020 | Heather House | 5 x 5 @ 75 lbs | Good Mornings |
| 08/06/2020 | Heather House | 4 x 5 @ 52.5 lbs | Landmine Squat |
| 08/06/2020 | Heather House | 4 x 6 @ 12.5 lbs | Log Jammer |
| 08/11/2020 | Heather House | 4 x 4 @ 55 lbs | Shoulder Press |
| 08/18/2020 | Heather House | 3 x 5 @ 85 lbs | Good Mornings |
| 08/20/2020 | Heather House | 3 x 4 @ 55 lbs | Landmine Squat |
| 09/01/2020 | Heather House | 1 x 12 @ 85 lbs | Good Mornings |
| 10/08/2020 | Heather House | 4 x 4 @ 95 lbs | Back Rack Lunge |
| 10/06/2020 | Heather House | 4 x 5 @ 90 lbs | Sumo Deadlift RDL |
| 12/01/2020 | Heather House | 5 x 5 @ 165 lbs | Deadlift |
| 12/03/2020 | Heather House | 5 x 5 @ 70 lbs | Bench Press |
| 08/05/2020 | Hugh Flores | 3 x 2 @ 225 lbs | Deadlift |
| 08/25/2020 | Hugh Flores | 1 x 5 @ 215 lbs | Deadlift |
| 12/01/2020 | Hugh Flores | 10 x 3 @ 95 lbs | Clean and Jerk |
| 12/28/2020 | Hugh Flores | 1 x 1 @ 135 lbs | Front Squat |
| 01/02/2020 | Isaac Magers | 1 x 5 @ 105 lbs | Back Squat |
| 01/09/2020 | Isaac Magers | 1 x 1 @ 125 lbs | Back Squat |
| 01/11/2020 | Jack Downing | 1 x 1 @ 295 lbs | Back Squat |
| 01/27/2020 | Jack Downing | 1 x 3 @ 235 lbs | Clean |
| 01/28/2020 | Jack Downing | 6 x 5 @ 315 lbs | Deadlift |
| 02/03/2020 | Jack Downing | 2:21 | Fran |
| 02/11/2020 | Jack Downing | 1 x 5 @ 255 lbs | Front Squat |
| 02/11/2020 | Jack Downing | 2:17 | Diane |
| 02/25/2020 | Jack Downing | 1 x 3 @ 275 lbs | Front Squat |
| 02/27/2020 | Jack Downing | 1 x 3 @ 385 lbs | Deadlift |
| 03/04/2020 | Jack Downing | 1 x 1 @ 285 lbs | Front Squat |
| 06/17/2020 | Jack Downing | 1 x 3 @ 215 lbs | Power Clean |
| 06/24/2020 | Jack Downing | 1 x 5 @ 205 lbs | Push Press |
| 06/27/2020 | Jack Downing | 1 x 1 @ 225 lbs | Power Clean + Hang Clean |
| 07/07/2020 | Jack Downing | 1 x 3 @ 215 lbs | Push Press |
| 07/07/2020 | Jack Downing | 1 x 2 @ 245 lbs | Push Jerk |
| 07/17/2020 | Jack Downing | 1 x 3 @ 235 lbs | Power Clean |
| 07/24/2020 | Jack Downing | 1 x 10 @ 205 lbs | Back Rack Lunge |
| 08/25/2020 | Jack Downing | 1 x 3 @ 395 lbs | Deadlift |
| 09/11/2020 | Jack Downing | 27:00 | 9/11 Tribute WOD |
| 09/14/2020 | Jack Downing | 1 x 1 @ 195 lbs | Snatch |
| 09/18/2020 | Jack Downing | 1 x 1 @ 315 lbs | Front Squat |
| 09/21/2020 | Jack Downing | 1 x 1 @ 255 lbs | Clean and Jerk |
| 09/30/2020 | Jack Downing | 1 x 3 @ 255 lbs | Bench Press |
| 10/06/2020 | Jack Downing | 1 x 2 @ 275 lbs | Squat Clean |
| 10/07/2020 | Jack Downing | 1 x 2 @ 275 lbs | Bench Press |
| 10/14/2020 | Jack Downing | 1 x 1 @ 300 lbs | Squat Clean |
| 10/19/2020 | Jack Downing | 1 x 1 @ 325 lbs | Front Squat |
| 10/20/2020 | Jack Downing | 1 x 1 @ 245 lbs | Push Press + Push Jerk |
| 11/09/2020 | Jack Downing | 1 x 4 @ 405 lbs | Deadlift |
| 11/13/2020 | Jack Downing | 1 x 4 @ 305 lbs | Back Squat |
| 01/02/2020 | Jaclyn Pollnow | 5 x 5 @ 120 lbs | Back Squat |
| 01/09/2020 | Jaclyn Pollnow | 6 x 3 @ 130 lbs | Back Squat |
| 01/14/2020 | Jaclyn Pollnow | 5 x 3 @ 135 lbs | Back Squat |
| 01/30/2020 | Jaclyn Pollnow | 5 x 3 @ 65 lbs | Shoulder Press |
| 02/04/2020 | Jaclyn Pollnow | 1 x 5 @ 150 lbs | Back Squat |
| 02/05/2020 | Jaclyn Pollnow | 1 x 5 @ 180 lbs | Deadlift |
| 02/06/2020 | Jaclyn Pollnow | 5 x 5 @ 70 lbs | Thruster |
| 02/20/2020 | Jaclyn Pollnow | 1 x 1 @ 175 lbs | Back Squat |
| 02/24/2020 | Jaclyn Pollnow | 1 x 1 @ 210 lbs | Deadlift |
| 02/27/2020 | Jaclyn Pollnow | 4 x 4 @ 65 lbs | Push Press |
| 05/06/2020 | Jaclyn Pollnow | 3 x 8 @ 70 lbs | Floor Press |
| 05/06/2020 | Jaclyn Pollnow | 3 x 8 @ 115 lbs | Split Stance RDL |
| 05/12/2020 | Jaclyn Pollnow | 3 x 8 @ 50 lbs | Overhead Squat |
| 07/09/2020 | Jaclyn Pollnow | 3 x 5 @ 60 lbs | Barbell Upright Row |
| 01/03/2020 | Jacob Cawsey | 1 x 3 @ 115 lbs | Shoulder Press |
| 01/16/2020 | Jacob Cawsey | 6 x 3 @ 185 lbs | Front Squat |
| 01/30/2020 | Jacob Cawsey | 3 x 5 @ 175 lbs | Bench Press |
| 01/30/2020 | Jacob Cawsey | 6 x 5 @ 185 lbs | Front Squat |
| 02/17/2020 | Jacob Cawsey | 1 x 4 @ 315 lbs | Deadlift |
| 02/25/2020 | Jacob Cawsey | 3 x 3 @ 205 lbs | Front Squat |
| 02/27/2020 | Jacob Cawsey | 3 x 3 @ 335 lbs | Deadlift |
| 03/09/2020 | Jacob Cawsey | 1 x 1 @ 205 lbs | Squat Clean |
| 02/22/2020 | Jake Cohn | 3 x 3 @ 135 lbs | Power Snatch + Overhead Squat |
| 02/25/2020 | Jake Cohn | 3 x 3 @ 245 lbs | Front Squat |
| 01/03/2020 | Jake Cohn | 3 x 3 @ 135 lbs | Shoulder Press |
| 01/16/2020 | Jake Cohn | 2 x 3 @ 205 lbs | Bench Press |
| 01/22/2020 | Jake Cohn | 1 x 4 @ 135 lbs | Shoulder Press |
| 02/11/2020 | Jake Cohn | 1 x 5 @ 235 lbs | Front Squat |
| 01/27/2020 | JAMES BACHMAN | 1 x 3 @ 145 lbs | Clean |
| 02/05/2020 | JAMES BACHMAN | 3 x 6 @ 285 lbs | Deadlift |
| 02/11/2020 | JAMES BACHMAN | 2 x 5 @ 190 lbs | Front Squat |
| 02/17/2020 | Janelle Danskey | 1 x 4 @ 195 lbs | Deadlift |
| 02/17/2020 | Janelle Danskey | 1 x 4 @ 70 lbs | Shoulder Press |
| 07/20/2020 | Janelle Danskey | 1 x 3 @ 85 lbs | Push Press |
| 10/12/2020 | Janelle Danskey | 1 x 1 @ 195 lbs | Box Squat |
| 11/09/2020 | jareer farah | 1 x 4 @ 265 lbs | Deadlift |
| 12/17/2020 | Jeffrey Young | 1 x 3 @ 175 lbs | Hang Power Clean |
| 01/20/2020 | Jenna Klein | 2 x 4 @ 75 lbs | Bench Press |
| 03/02/2020 | Jenna Klein | 1 x 2 @ 205 lbs | Deadlift |
| 03/02/2020 | Jenna Klein | 1 x 2 @ 75 lbs | Shoulder Press |
| 03/04/2020 | Jenna Klein | 1 x 2 @ 135 lbs | Front Squat |
| 03/19/2020 | Jenna Klein | 4 x 3 @ 125 lbs | Back Squat |
| 12/28/2020 | Jennifer Bermudez | 1 x 1 @ 135 lbs | Front Squat |
| 01/28/2020 | Jenny Mossman | 5 x 5 @ 70 lbs | Bench Press |
| 02/04/2020 | Jenny Mossman | 1 x 5 @ 140 lbs | Back Squat |
| 02/17/2020 | Jenny Mossman | 1 x 3 @ 150 lbs | Back Squat |
| 02/24/2020 | Jenny Mossman | 1 x 1 @ 170 lbs | Deadlift |
| 03/11/2020 | Jenny Mossman | 3 x 3 @ 140 lbs | Rack Pull-Mid Shin |
| 03/11/2020 | Jenny Mossman | 3 x 5 @ 140 lbs | Deadlift |
| 03/30/2020 | Jenny Mossman | 3 x 8 @ 130 lbs | Barbell Glute Bridges |
| 03/30/2020 | Jenny Mossman | 3 x 3 @ 100 lbs | T Bar Row |
| 03/31/2020 | Jenny Mossman | 3 x 5 @ 65 lbs | Incline Bench Press |
| 04/06/2020 | Jenny Mossman | 3 x 8 @ 160 lbs | Barbell Glute Bridges |
| 04/07/2020 | Jenny Mossman | 3 x 5 @ 75 lbs | Incline Bench Press |
| 04/20/2020 | Jenny Mossman | 3 x 8 @ 45 lbs | Barbell Curl |
| 04/27/2020 | Jenny Mossman | 3 x 5 @ 65 lbs | Good Mornings |
| 04/27/2020 | Jenny Mossman | 4 x 4 @ 60 lbs | Seated Military Press |
| 05/04/2020 | Jenny Mossman | 3 x 8 @ 55 lbs | Barbell Curl |
| 05/14/2020 | Jenny Mossman | 4 x 5 @ 165 lbs | Barbell Glute Bridges |
| 05/21/2020 | Jenny Mossman | 4 x 5 @ 65 lbs | Push Press |
| 06/01/2020 | Jenny Mossman | 4 x 4 @ 55 lbs | Decline Bench Press |
| 06/08/2020 | Jenny Mossman | 3 x 5 @ 95 lbs | Pendlay Row |
| 06/11/2020 | Jenny Mossman | 4 x 4 @ 85 lbs | Chest Supported Rows |
| 06/11/2020 | Jenny Mossman | 3 x 3 @ 180 lbs | Barbell Glute Bridges |
| 06/22/2020 | Jenny Mossman | 4 x 5 @ 60 lbs | Floor Press |
| 06/30/2020 | Jenny Mossman | 3 x 8 @ 60 lbs | Floor Press |
| 07/02/2020 | Jenny Mossman | 3 x 6 @ 60 lbs | Single Leg Deadlift |
| 07/09/2020 | Jenny Mossman | 4 x 6 @ 80 lbs | Back Rack Lunge |
| 07/28/2020 | Jenny Mossman | 4 x 4 @ 55 lbs | Shoulder Press |
| 07/30/2020 | Jenny Mossman | 3 x 5 @ 75 lbs | Front Squat |
| 08/04/2020 | Jenny Mossman | 5 x 5 @ 70 lbs | Good Mornings |
| 08/18/2020 | Jenny Mossman | 3 x 5 @ 75 lbs | Good Mornings |
| 08/20/2020 | Jenny Mossman | 3 x 4 @ 15 lbs | Log Jammer |
| 08/20/2020 | Jenny Mossman | 3 x 4 @ 45 lbs | Landmine Squat |
| 08/26/2020 | Jenny Mossman | 5 x 2 @ 55 lbs | Landmine Squat |
| 01/08/2020 | Jeremy Bedenbaugh | 6 x 2 @ 305 lbs | Deadlift |
| 01/13/2020 | Jeremy Bedenbaugh | 1 x 1 @ 175 lbs | 3 Position Squat Clean |
| 01/15/2020 | Jeremy Bedenbaugh | 1 x 1 @ 135 lbs | 3 Position Power Snatch |
| 02/17/2020 | Jeremy Bedenbaugh | 1 x 4 @ 125 lbs | Shoulder Press |
| 03/10/2020 | Jeremy Bedenbaugh | 5 x 2 @ 175 lbs | Bench Press |
| 10/20/2020 | Jeremy Bedenbaugh | 1 x 1 @ 155 lbs | Push Press + Push Jerk |
| 11/10/2020 | Jeremy Bedenbaugh | 5 x 10 @ 95 lbs | Bent Over Row |
| 02/27/2020 | Jill Wilson | 1 x 3 @ 145 lbs | Deadlift |
| 02/21/2020 | Jordan Fallon | 1 x 2 @ 135 lbs | Hang Power Clean |
| 03/11/2020 | Jordan Fallon | 1 x 1 @ 105 lbs | Hang Power Snatch |
| 11/30/2020 | Josh Buschling | 1 x 3 @ 195 lbs | Front Squat |
| 12/07/2020 | Josh Buschling | 1 x 1 @ 215 lbs | Front Squat |
| 12/07/2020 | Josh Buschling | 1 x 1 @ 225 lbs | Back Squat |
| 01/03/2020 | Julie Fallon | 1 x 5 @ 123 lbs | Box Squat |
| 02/18/2020 | Julie Fallon | 1 x 2 @ 78 lbs | Snatch |
| 02/25/2020 | Julie Fallon | 1 x 3 @ 123 lbs | Front Squat |
| 04/17/2020 | Julie Fallon | 1 x 10 @ 75 lbs | Bench Press |
| 07/07/2020 | Julie Fallon | 1 x 2 @ 103 lbs | Push Jerk |
| 01/03/2020 | Julie Jagiello | 1 x 3 @ 75 lbs | Shoulder Press |
| 01/06/2020 | Julie Jagiello | 6 x 2 @ 115 lbs | Front Squat |
| 01/16/2020 | Julie Jagiello | 1 x 2 @ 85 lbs | Bench Press |
| 01/16/2020 | Julie Jagiello | 2 x 3 @ 115 lbs | Front Squat |
| 09/21/2020 | Julie Jagiello | 1 x 1 @ 115 lbs | Clean and Jerk |
| 09/28/2020 | Julie Jagiello | 1 x 3 @ 155 lbs | Box Squat |
| 09/30/2020 | Julie Jagiello | 1 x 3 @ 85 lbs | Bench Press |
| 10/19/2020 | Julie Jagiello | 1 x 1 @ 145 lbs | Front Squat |
| 10/28/2020 | Julie Jagiello | 1 x 1 @ 135 lbs | Power Clean |
| 01/16/2020 | Justin Keck | 6 x 3 @ 225 lbs | Front Squat |
| 03/11/2020 | Justin Keck | 1 x 1 @ 120 lbs | Hang Power Snatch |
| 06/22/2020 | Justin Keck | 1 x 1 @ 115 lbs | Snatch |
| 12/28/2020 | Justin Keck | 1 x 1 @ 270 lbs | Front Squat |
| 01/07/2020 | Kalei Perdue | 1 x 1 @ 100 lbs | 3 Position Snatch |
| 01/13/2020 | Kalei Perdue | 1 x 1 @ 125 lbs | 3 Position Squat Clean |
| 04/06/2020 | Kathrine Work | 3 x 8 @ 140 lbs | Barbell Glute Bridges |
| 04/27/2020 | Kathrine Work | 3 x 5 @ 55 lbs | Good Mornings |
| 04/27/2020 | Kathrine Work | 4 x 4 @ 45 lbs | Seated Military Press |
| 05/04/2020 | Kathrine Work | 3 x 8 @ 45 lbs | Barbell Curl |
| 05/06/2020 | Kathrine Work | 3 x 8 @ 70 lbs | Floor Press |
| 05/06/2020 | Kathrine Work | 3 x 8 @ 70 lbs | Split Stance RDL |
| 08/24/2020 | Kathrine Work | 3 x 2 @ 80 lbs | Good Mornings |
| 10/26/2020 | Kathrine Work | 2 x 26 @ 85 lbs | Sumo Deadlift RDL |
| 12/07/2020 | Kathrine Work | 5 x 5 @ 45 lbs | Shoulder Press |
| 03/09/2020 | Katie O’Rourke | 5 x 8 @ 60 lbs | Incline Bench Press |
| 03/16/2020 | Katie O’Rourke | 3 x 5 @ 105 lbs | Sumo Deadlift |
| 01/14/2020 | Katie Kramer | 4 x 3 @ 165 lbs | Deadlift |
| 01/28/2020 | Katie Kramer | 3 x 5 @ 165 lbs | Deadlift |
| 02/10/2020 | Katie Kramer | 1 x 2 @ 105 lbs | Squat Clean |
| 02/17/2020 | Katie Kramer | 1 x 4 @ 170 lbs | Deadlift |
| 02/17/2020 | Katie Kramer | 3 x 4 @ 55 lbs | Shoulder Press |
| 02/18/2020 | Katie Kramer | 1 x 2 @ 75 lbs | Snatch |
| 02/21/2020 | Katie Kramer | 1 x 2 @ 115 lbs | Hang Power Clean |
| 02/26/2020 | Katie Kramer | 4 x 2 @ 75 lbs | Hang Power Snatch |
| 03/02/2020 | Katie Kramer | 1 x 1 @ 210 lbs | Deadlift |
| 03/03/2020 | Katie Kramer | 10 x 3 @ 75 lbs | Snatch |
| 01/07/2020 | Kelley Seibel | 1 x 1 @ 70 lbs | 3 Position Snatch |
| 01/09/2020 | Kelley Seibel | 1 x 1 @ 100 lbs | 3 Position Power Clean |
| 01/30/2020 | Kelley Seibel | 3 x 5 @ 85 lbs | Bench Press |
| 02/04/2020 | Kelley Seibel | 1 x 3 @ 75 lbs | Snatch |
| 02/11/2020 | Kelley Seibel | 1 x 5 @ 115 lbs | Front Squat |
| 02/18/2020 | Kelley Seibel | 1 x 2 @ 85 lbs | Snatch |
| 02/27/2020 | Kelley Seibel | 1 x 3 @ 175 lbs | Deadlift |
| 03/10/2020 | Kelley Seibel | 5 x 2 @ 85 lbs | Bench Press |
| 04/17/2020 | Kelley Seibel | 3 x 10 @ 70 lbs | Shoulder Press |
| 04/27/2020 | Kelley Seibel | 4 x 10 @ 35 lbs | Bulgarian Split Squats |
| 05/04/2020 | Kelley Seibel | 1 x 5 @ 100 lbs | Push Press |
| 05/04/2020 | Kelley Seibel | 1 x 5 @ 155 lbs | Back Squat |
| 05/11/2020 | Kelley Seibel | 1 x 10 @ 85 lbs | Push Press |
| 05/13/2020 | Kelley Seibel | 1 x 10 @ 140 lbs | Back Squat |
| 05/13/2020 | Kelley Seibel | 1 x 10 @ 90 lbs | Push Press |
| 07/07/2020 | Kelley Seibel | 1 x 3 @ 105 lbs | Push Press |
| 07/07/2020 | Kelley Seibel | 1 x 2 @ 115 lbs | Push Jerk |
| 07/24/2020 | Kelley Seibel | 1 x 10 @ 85 lbs | Back Rack Lunge |
| 08/25/2020 | Kelley Seibel | 1 x 5 @ 165 lbs | Deadlift |
| 08/25/2020 | Kelley Seibel | 8:30 | 2k Row |
| 08/28/2020 | Kelley Seibel | 1 x 5 @ 90 lbs | Bench Press |
| 10/02/2020 | Kelley Seibel | 1 x 3 @ 95 lbs | Shoulder Press |
| 10/06/2020 | Kelley Seibel | 1 x 2 @ 90 lbs | Squat Clean |
| 10/09/2020 | Kelley Seibel | 1 x 2 @ 180 lbs | Deadlift |
| 10/12/2020 | Kelley Seibel | 1 x 1 @ 185 lbs | Box Squat |
| 10/23/2020 | Kelley Seibel | 1 x 7 @ 80 lbs | Bench Press |
| 11/10/2020 | Kelley Seibel | 5 x 10 @ 65 lbs | Bent Over Row |
| 11/24/2020 | Kelley Seibel | 1 x 2 @ 80 lbs | Power Snatch |
| 11/24/2020 | Kelley Seibel | 1 x 1 @ 125 lbs | Clean and Jerk |
| 12/15/2020 | Kelley Seibel | 1 x 2 @ 105 lbs | Back Rack Lunge |
| 01/15/2020 | Kelsey Chadwick | 5 x 5 @ 130 lbs | Sumo Deadlift |
| 01/20/2020 | Kelsey Chadwick | 7 x 3 @ 85 lbs | Front Squat |
| 01/21/2020 | Kelsey Chadwick | 5 x 8 @ 70 lbs | Close Grip Bench Press |
| 01/22/2020 | Kelsey Chadwick | 4 x 12 @ 105 lbs | Back Squat |
| 01/30/2020 | Kelsey Chadwick | 5 x 3 @ 70 lbs | Shoulder Press |
| 02/03/2020 | Kelsey Chadwick | 5 x 6 @ 130 lbs | Landmine Deadlift |
| 02/04/2020 | Kelsey Chadwick | 1 x 5 @ 130 lbs | Back Squat |
| 02/05/2020 | Kelsey Chadwick | 1 x 5 @ 175 lbs | Deadlift |
| 02/10/2020 | Kelsey Chadwick | 1 x 3 @ 195 lbs | Deadlift |
| 02/17/2020 | Kelsey Chadwick | 1 x 3 @ 95 lbs | Bench Press |
| 02/20/2020 | Kelsey Chadwick | 1 x 1 @ 145 lbs | Back Squat |
| 02/24/2020 | Kelsey Chadwick | 1 x 1 @ 205 lbs | Deadlift |
| 03/03/2020 | Kelsey Chadwick | 3 x 3 @ 155 lbs | Rack Pull-Mid Shin |
| 03/20/2020 | Kelsey Chadwick | 6 x 3 @ 80 lbs | Power Clean + Front Squat |
| 03/23/2020 | Kelsey Chadwick | 3 x 8 @ 150 lbs | Barbell Glute Bridges |
| 03/23/2020 | Kelsey Chadwick | 3 x 5 @ 95 lbs | T Bar Row |
| 03/25/2020 | Kelsey Chadwick | 5 x 5 @ 80 lbs | Bent Over Row |
| 03/25/2020 | Kelsey Chadwick | 3 x 6 @ 50 lbs | Single Leg Deadlift |
| 03/26/2020 | Kelsey Chadwick | 4 x 4 @ 155 lbs | Sumo Deadlift |
| 03/30/2020 | Kelsey Chadwick | 3 x 8 @ 155 lbs | Barbell Glute Bridges |
| 03/30/2020 | Kelsey Chadwick | 3 x 3 @ 100 lbs | T Bar Row |
| 04/01/2020 | Kelsey Chadwick | 5 x 5 @ 85 lbs | Bent Over Row |
| 04/01/2020 | Kelsey Chadwick | 3 x 6 @ 65 lbs | Single Leg Deadlift |
| 04/02/2020 | Kelsey Chadwick | 10 x 3 @ 80 lbs | Power Clean + Front Squat |
| 04/06/2020 | Kelsey Chadwick | 3 x 8 @ 170 lbs | Barbell Glute Bridges |
| 04/06/2020 | Kelsey Chadwick | 3 x 3 @ 75 lbs | Shoulder Press |
| 04/09/2020 | Kelsey Chadwick | 3 x 6 @ 70 lbs | Single Leg Deadlift |
| 04/22/2020 | Kelsey Chadwick | 3 x 8 @ 65 lbs | Floor Press |
| 04/22/2020 | Kelsey Chadwick | 3 x 8 @ 90 lbs | Split Stance RDL |
| 04/23/2020 | Kelsey Chadwick | 3 x 5 @ 60 lbs | Front Rack Lunge |
| 04/27/2020 | Kelsey Chadwick | 4 x 4 @ 70 lbs | Seated Military Press |
| 05/04/2020 | Kelsey Chadwick | 3 x 8 @ 45 lbs | Barbell Curl |
| 05/06/2020 | Kelsey Chadwick | 3 x 8 @ 100 lbs | Split Stance RDL |
| 05/11/2020 | Kelsey Chadwick | 4 x 4 @ 145 lbs | Deadlift |
| 05/14/2020 | Kelsey Chadwick | 4 x 5 @ 175 lbs | Barbell Glute Bridges |
| 06/03/2020 | Kelsey Chadwick | 3 x 6 @ 80 lbs | Chest Supported Rows |
| 06/04/2020 | Kelsey Chadwick | 5 x 5 @ 120 lbs | Romanian Deadlift |
| 06/11/2020 | Kelsey Chadwick | 4 x 5 @ 90 lbs | Chest Supported Rows |
| 06/17/2020 | Kelsey Chadwick | 3 x 8 @ 55 lbs | Back Rack Lunge |
| 06/25/2020 | Kelsey Chadwick | 4 x 5 @ 85 lbs | Back Rack Lunge |
| 06/25/2020 | Kelsey Chadwick | 3 x 8 @ 50 lbs | Barbell Upright Row |
| 07/01/2020 | Kelsey Chadwick | 3 x 6 @ 70 lbs | Back Rack Lunge |
| 07/01/2020 | Kelsey Chadwick | 4 x 6 @ 60 lbs | Barbell Upright Row |
| 07/08/2020 | Kelsey Chadwick | 4 x 5 @ 75 lbs | Single Leg Deadlift |
| 07/08/2020 | Kelsey Chadwick | 3 x 8 @ 50 lbs | T Bar Row |
| 07/09/2020 | Kelsey Chadwick | 4 x 6 @ 80 lbs | Back Rack Lunge |
| 07/15/2020 | Kelsey Chadwick | 4 x 4 @ 70 lbs | Barbell Upright Row |
| 07/16/2020 | Kelsey Chadwick | 4 x 6 @ 52.5 lbs | T Bar Row |
| 07/16/2020 | Kelsey Chadwick | 3 x 4 @ 80 lbs | Single Leg Deadlift |
| 07/27/2020 | Kelsey Chadwick | 4 x 5 @ 55 lbs | Good Mornings |
| 08/03/2020 | Kelsey Chadwick | 3 x 6 @ 150 lbs | Sumo Deadlift |
| 08/04/2020 | Kelsey Chadwick | 5 x 5 @ 60 lbs | Good Mornings |
| 08/06/2020 | Kelsey Chadwick | 4 x 5 @ 40 lbs | Landmine Squat |
| 08/06/2020 | Kelsey Chadwick | 4 x 6 @ 12.5 lbs | Log Jammer |
| 08/10/2020 | Kelsey Chadwick | 4 x 3 @ 65 lbs | Good Mornings |
| 08/18/2020 | Kelsey Chadwick | 3 x 5 @ 65 lbs | Good Mornings |
| 08/19/2020 | Kelsey Chadwick | 4 x 0 @ 120 lbs | Prowler Push |
| 08/20/2020 | Kelsey Chadwick | 3 x 4 @ 45 lbs | Landmine Squat |
| 08/20/2020 | Kelsey Chadwick | 3 x 4 @ 15 lbs | Log Jammer |
| 08/25/2020 | Kelsey Chadwick | 4 x 4 @ 165 lbs | Sumo Deadlift |
| 08/27/2020 | Kelsey Chadwick | 5 x 2 @ 85 lbs | Front Squat |
| 09/21/2020 | Kelsey Chadwick | 4 x 3 @ 85 lbs | Incline Bench Press |
| 10/01/2020 | Kelsey Chadwick | 3 x 5 @ 90 lbs | Bench Press |
| 10/08/2020 | Kelsey Chadwick | 4 x 4 @ 75 lbs | Back Rack Lunge |
| 10/21/2020 | Kelsey Chadwick | 2 x 12 @ 85 lbs | Bench Press |
| 10/22/2020 | Kelsey Chadwick | 4 x 8 @ 60 lbs | Front Rack Lunge |
| 10/27/2020 | Kelsey Chadwick | 6 x 5 @ 80 lbs | Decline Bench Press |
| 11/02/2020 | Kelsey Chadwick | 5 x 5 @ 85 lbs | Decline Bench Press |
| 11/09/2020 | Kelsey Chadwick | 4 x 5 @ 150 lbs | Sumo Stance Romainian Deadlift |
| 12/03/2020 | Kelsey Chadwick | 5 x 5 @ 95 lbs | Bench Press |
| 12/21/2020 | Kelsey Chadwick | 2:06 | 500m Row |
| 01/03/2020 | Kendra Whittle | 1 x 3 @ 55 lbs | Shoulder Press |
| 01/06/2020 | Kendra Whittle | 6 x 2 @ 85 lbs | Front Squat |
| 01/08/2020 | Kendra Whittle | 6 x 2 @ 150 lbs | Deadlift |
| 01/20/2020 | Kendra Whittle | 1 x 4 @ 85 lbs | Front Squat |
| 02/17/2020 | Kendra Whittle | 1 x 4 @ 155 lbs | Deadlift |
| 02/17/2020 | Kendra Whittle | 1 x 4 @ 55 lbs | Shoulder Press |
| 03/04/2020 | Kendra Whittle | 2 x 1 @ 95 lbs | Front Squat |
| 03/09/2020 | Kendra Whittle | 1 x 2 @ 70 lbs | Squat Clean |
| 02/08/2020 | Kevin Appourchaux | 4 x 5 @ 165 lbs | Power Clean + Push Jerk + Clean + Split Jerk |
| 02/01/2020 | Kevin Appourchaux | 1 x 1 @ 225 lbs | Push Jerk |
| 02/01/2020 | Kevin Appourchaux | 3 x 4 @ 185 lbs | Push Jerk + Split Jerk |
| 02/01/2020 | Kevin Appourchaux | 5 x 4 @ 155 lbs | Power Clean + Push Jerk + Clean + Split Jerk |
| 02/11/2020 | Kevin Appourchaux | 1 x 5 @ 235 lbs | Front Squat |
| 08/25/2020 | Kevin Appourchaux | 1 x 5 @ 385 lbs | Deadlift |
| 09/18/2020 | Kevin Appourchaux | 1 x 1 @ 275 lbs | Front Squat |
| 12/28/2020 | Kevin Appourchaux | 1 x 1 @ 300 lbs | Front Squat |
| 12/29/2020 | Kevin Appourchaux | 1 x 1 @ 235 lbs | Power Clean |
| 12/07/2020 | Kiana Fleming | 1 x 3 @ 115 lbs | Back Squat |
| 12/09/2020 | Kiana Fleming | 1 x 3 @ 70 lbs | Bench Press |
| 01/06/2020 | Kiki deBettencourt | 1 x 2 @ 95 lbs | Bench Press |
| 01/14/2020 | Kiki deBettencourt | 1 x 3 @ 70 lbs | Shoulder Press |
| 01/16/2020 | Kiki deBettencourt | 2 x 3 @ 115 lbs | Front Squat |
| 01/16/2020 | Kiki deBettencourt | 2 x 3 @ 90 lbs | Bench Press |
| 01/27/2020 | Kiki deBettencourt | 1 x 3 @ 110 lbs | Clean |
| 02/03/2020 | Kiki deBettencourt | 1 x 6 @ 85 lbs | Bench Press |
| 02/04/2020 | Kiki deBettencourt | 1 x 3 @ 85 lbs | Snatch |
| 02/05/2020 | Kiki deBettencourt | 1 x 6 @ 165 lbs | Deadlift |
| 02/06/2020 | Kiki deBettencourt | 1 x 3 @ 120 lbs | Hang Power Clean |
| 02/19/2020 | Kiki deBettencourt | 1 x 4 @ 90 lbs | Bench Press |
| 02/21/2020 | Kiki deBettencourt | 1 x 2 @ 125 lbs | Hang Power Clean |
| 02/25/2020 | Kiki deBettencourt | 1 x 3 @ 95 lbs | Bench Press |
| 02/26/2020 | Kiki deBettencourt | 2 x 2 @ 80 lbs | Hang Power Snatch |
| 03/09/2020 | Kiki deBettencourt | 1 x 1 @ 125 lbs | Squat Clean |
| 03/26/2020 | Kiki deBettencourt | 1 x 1 @ 125 lbs | Power Clean |
| 05/04/2020 | Kiki deBettencourt | 1 x 5 @ 95 lbs | Push Press |
| 05/04/2020 | Kiki deBettencourt | 1 x 5 @ 95 lbs | Bench Press |
| 05/29/2020 | Kiki deBettencourt | 1 x 3 @ 115 lbs | Hang Clean |
| 05/29/2020 | Kiki deBettencourt | 1 x 5 @ 125 lbs | Romanian Deadlift |
| 07/07/2020 | Kiki deBettencourt | 1 x 2 @ 115 lbs | Push Jerk |
| 09/09/2020 | Kiki deBettencourt | 1 x 3 @ 110 lbs | Push Press |
| 09/21/2020 | Kiki deBettencourt | 1 x 1 @ 120 lbs | Clean and Jerk |
| 10/06/2020 | Kiki deBettencourt | 1 x 2 @ 115 lbs | Squat Clean |
| 10/12/2020 | Kiki deBettencourt | 1 x 1 @ 195 lbs | Box Squat |
| 10/20/2020 | Kiki deBettencourt | 1 x 1 @ 100 lbs | Push Press + Push Jerk |
| 10/21/2020 | Kiki deBettencourt | 1 x 1 @ 110 lbs | Hang Squat Clean + Squat Clean |
| 10/23/2020 | Kiki deBettencourt | 2 x 7 @ 85 lbs | Bench Press |
| 10/28/2020 | Kiki deBettencourt | 2 x 1 @ 125 lbs | Power Clean |
| 11/02/2020 | Kiki deBettencourt | 1 x 6 @ 170 lbs | Deadlift |
| 11/04/2020 | Kiki deBettencourt | 1 x 3 @ 115 lbs | 1+1/4 Front Squat |
| 11/24/2020 | Kiki deBettencourt | 1 x 2 @ 90 lbs | Power Snatch |
| 11/24/2020 | Kiki deBettencourt | 1 x 1 @ 125 lbs | Clean and Jerk |
| 08/24/2020 | Kirsten c | 6 x 4 @ 55 lbs | Bench Press |
| 09/28/2020 | Kirsten c | 5 x 5 @ 50 lbs | Incline Bench Press |
| 10/01/2020 | Kirsten c | 6 x 6 @ 55 lbs | Bench Press |
| 10/05/2020 | Kirsten c | 2 x 30 @ 80 lbs | Back Squat |
| 10/07/2020 | Kirsten c | 4 x 8 @ 55 lbs | Bench Press |
| 10/12/2020 | Kirsten c | 3 x 6 @ 90 lbs | Back Squat |
| 10/14/2020 | Kirsten c | 4 x 8 @ 90 lbs | Deadlift |
| 10/15/2020 | Kirsten c | 5 x 6 @ 60 lbs | Bench Press |
| 10/27/2020 | Kirsten c | 4 x 6 @ 55 lbs | Incline Bench Press |
| 10/28/2020 | Kirsten c | 5 x 8 @ 50 lbs | Bent Over Row |
| 01/02/2020 | Krista Steiner | 5 x 5 @ 125 lbs | Back Squat |
| 01/07/2020 | Krista Steiner | 7 x 5 @ 80 lbs | Bench Press |
| 01/09/2020 | Krista Steiner | 6 x 3 @ 130 lbs | Back Squat |
| 01/14/2020 | Krista Steiner | 5 x 3 @ 135 lbs | Back Squat |
| 01/16/2020 | Krista Steiner | 3 x 5 @ 85 lbs | Push Press |
| 02/04/2020 | Krista Steiner | 1 x 5 @ 135 lbs | Back Squat |
| 02/20/2020 | Krista Steiner | 1 x 1 @ 175 lbs | Back Squat |
| 02/24/2020 | Krista Steiner | 1 x 1 @ 185 lbs | Deadlift |
| 03/03/2020 | Krista Steiner | 3 x 3 @ 140 lbs | Rack Pull-Mid Shin |
| 03/10/2020 | Krista Steiner | 3 x 4 @ 55 lbs | Shoulder Press |
| 03/10/2020 | Krista Steiner | 3 x 4 @ 90 lbs | Back Rack Lunge |
| 03/26/2020 | Krista Steiner | 3 x 5 @ 85 lbs | Bench Press |
| 03/26/2020 | Krista Steiner | 4 x 4 @ 120 lbs | Sumo Deadlift |
| 03/31/2020 | Krista Steiner | 3 x 5 @ 75 lbs | Incline Bench Press |
| 04/02/2020 | Krista Steiner | 10 x 3 @ 75 lbs | Power Clean + Front Squat |
| 04/09/2020 | Krista Steiner | 5 x 5 @ 61 lbs | Bent Over Row |
| 04/09/2020 | Krista Steiner | 3 x 6 @ 56 lbs | Single Leg Deadlift |
| 04/28/2020 | Krista Steiner | 4 x 4 @ 136 lbs | Back Squat |
| 04/28/2020 | Krista Steiner | 3 x 8 @ 46 lbs | Barbell Curl |
| 04/30/2020 | Krista Steiner | 3 x 8 @ 76 lbs | Floor Press |
| 04/30/2020 | Krista Steiner | 3 x 8 @ 92 lbs | Split Stance RDL |
| 05/05/2020 | Krista Steiner | 3 x 5 @ 61 lbs | Good Mornings |
| 05/05/2020 | Krista Steiner | 4 x 4 @ 56 lbs | Seated Military Press |
| 05/07/2020 | Krista Steiner | 3 x 5 @ 76 lbs | Front Rack Lunge |
| 05/14/2020 | Krista Steiner | 4 x 5 @ 140 lbs | Barbell Glute Bridges |
| 06/02/2020 | Krista Steiner | 4 x 4 @ 80 lbs | Pendlay Row |
| 06/04/2020 | Krista Steiner | 5 x 5 @ 110 lbs | Romanian Deadlift |
| 06/09/2020 | Krista Steiner | 3 x 5 @ 80 lbs | Decline Bench Press |
| 06/09/2020 | Krista Steiner | 4 x 4 @ 155 lbs | Deadlift |
| 06/11/2020 | Krista Steiner | 4 x 4 @ 85 lbs | Chest Supported Rows |
| 06/11/2020 | Krista Steiner | 3 x 3 @ 160 lbs | Barbell Glute Bridges |
| 06/23/2020 | Krista Steiner | 4 x 4 @ 90 lbs | Bench Press |
| 06/30/2020 | Krista Steiner | 3 x 5 @ 125 lbs | Sumo Deadlift |
| 07/02/2020 | Krista Steiner | 3 x 6 @ 60 lbs | Single Leg Deadlift |
| 07/09/2020 | Krista Steiner | 3 x 5 @ 55 lbs | Barbell Upright Row |
| 07/16/2020 | Krista Steiner | 3 x 4 @ 70 lbs | Single Leg Deadlift |
| 07/16/2020 | Krista Steiner | 4 x 6 @ 52.5 lbs | T Bar Row |
| 07/28/2020 | Krista Steiner | 4 x 4 @ 60 lbs | Shoulder Press |
| 08/04/2020 | Krista Steiner | 5 x 5 @ 70 lbs | Good Mornings |
| 08/06/2020 | Krista Steiner | 4 x 5 @ 52.5 lbs | Landmine Squat |
| 08/06/2020 | Krista Steiner | 4 x 6 @ 12.5 lbs | Log Jammer |
| 08/11/2020 | Krista Steiner | 4 x 4 @ 65 lbs | Shoulder Press |
| 08/11/2020 | Krista Steiner | 4 x 3 @ 135 lbs | Sumo Deadlift |
| 08/18/2020 | Krista Steiner | 3 x 4 @ 60 lbs | Seated Military Press |
| 08/18/2020 | Krista Steiner | 3 x 5 @ 80 lbs | Good Mornings |
| 08/20/2020 | Krista Steiner | 3 x 4 @ 55 lbs | Landmine Squat |
| 08/20/2020 | Krista Steiner | 3 x 4 @ 17.5 lbs | Log Jammer |
| 08/25/2020 | Krista Steiner | 4 x 4 @ 130 lbs | Sumo Deadlift |
| 09/01/2020 | Krista Steiner | 1 x 12 @ 85 lbs | Good Mornings |
| 10/27/2020 | Krista Steiner | 6 x 5 @ 80 lbs | Decline Bench Press |
| 12/03/2020 | Krista Steiner | 5 x 5 @ 90 lbs | Bench Press |
| 12/08/2020 | Krista Steiner | 5 x 5 @ 135 lbs | Back Squat |
| 12/31/2020 | Krista Steiner | 1 x 5 @ 60 lbs | Shoulder Press |
| 01/16/2020 | Kyle Nobbe | 6 x 3 @ 205 lbs | Front Squat |
| 02/03/2020 | Kyle Wiethuchter | 6:30 | Fran |
| 02/05/2020 | Kyle Wiethuchter | 3 x 6 @ 120 lbs | Shoulder Press |
| 02/10/2020 | Kyle Wiethuchter | 1 x 2 @ 185 lbs | Squat Clean |
| 03/09/2020 | Kyle Wiethuchter | 1 x 1 @ 200 lbs | Squat Clean |
| 01/16/2020 | Lauren Delaney | 3 x 5 @ 95 lbs | Push Press |
| 01/20/2020 | Lauren Delaney | 7 x 3 @ 115 lbs | Front Squat |
| 01/21/2020 | Lauren Delaney | 5 x 8 @ 80 lbs | Close Grip Bench Press |
| 02/04/2020 | Lauren Delaney | 1 x 5 @ 210 lbs | Back Squat |
| 02/05/2020 | Lauren Delaney | 1 x 5 @ 245 lbs | Deadlift |
| 02/17/2020 | Lauren Delaney | 1 x 3 @ 110 lbs | Bench Press |
| 02/20/2020 | Lauren Delaney | 1 x 1 @ 250 lbs | Back Squat |
| 03/05/2020 | Lauren Delaney | 6 x 6 @ 75 lbs | Bench Press |
| 03/10/2020 | Lauren Delaney | 3 x 4 @ 125 lbs | Back Rack Lunge |
| 03/24/2020 | Lauren Delaney | 4 x 4 @ 190 lbs | Back Squat |
| 03/31/2020 | Lauren Delaney | 4 x 4 @ 190 lbs | Back Squat |
| 03/31/2020 | Lauren Delaney | 3 x 5 @ 90 lbs | Incline Bench Press |
| 04/07/2020 | Lauren Delaney | 3 x 5 @ 95 lbs | Incline Bench Press |
| 04/28/2020 | Lauren Delaney | 3 x 8 @ 50 lbs | Barbell Curl |
| 04/30/2020 | Lauren Delaney | 3 x 8 @ 75 lbs | Floor Press |
| 04/30/2020 | Lauren Delaney | 3 x 8 @ 145 lbs | Split Stance RDL |
| 05/05/2020 | Lauren Delaney | 3 x 5 @ 75 lbs | Good Mornings |
| 05/05/2020 | Lauren Delaney | 4 x 4 @ 75 lbs | Seated Military Press |
| 05/07/2020 | Lauren Delaney | 4 x 5 @ 85 lbs | Supine Bent Over Barbell Row |
| 05/07/2020 | Lauren Delaney | 3 x 5 @ 90 lbs | Front Rack Lunge |
| 05/21/2020 | Lauren Delaney | 4 x 5 @ 100 lbs | Push Press |
| 05/28/2020 | Lauren Delaney | 3 x 6 @ 100 lbs | Push Press |
| 06/11/2020 | Lauren Delaney | 4 x 4 @ 85 lbs | Chest Supported Rows |
| 06/11/2020 | Lauren Delaney | 3 x 3 @ 210 lbs | Barbell Glute Bridges |
| 06/09/2020 | Lauren Delaney | 3 x 5 @ 80 lbs | Decline Bench Press |
| 06/25/2020 | Lauren Delaney | 3 x 8 @ 65 lbs | Barbell Upright Row |
| 07/09/2020 | Lauren Delaney | 3 x 5 @ 70 lbs | Barbell Upright Row |
| 07/09/2020 | Lauren Delaney | 4 x 6 @ 110 lbs | Back Rack Lunge |
| 07/16/2020 | Lauren Delaney | 3 x 4 @ 105 lbs | Single Leg Deadlift |
| 07/16/2020 | Lauren Delaney | 4 x 6 @ 65 lbs | T Bar Row |
| 07/28/2020 | Lauren Delaney | 4 x 4 @ 65 lbs | Shoulder Press |
| 08/18/2020 | Lauren Delaney | 3 x 5 @ 85 lbs | Good Mornings |
| 09/29/2020 | Lauren Delaney | 5 x 3 @ 85 lbs | Incline Bench Press |
| 10/27/2020 | Lauren Delaney | 6 x 5 @ 90 lbs | Decline Bench Press |
| 12/31/2020 | Lauren Delaney | 1 x 5 @ 80 lbs | Shoulder Press |
| 06/29/2020 | Lauren Work | 4 x 12 @ 125 lbs | Back Squat |
| 07/06/2020 | Lauren Work | 4 x 6 @ 60 lbs | Bench Press |
| 07/15/2020 | Lauren Work | 5 x 3 @ 120 lbs | Deadlift |
| 07/16/2020 | Lauren Work | 3 x 5 @ 130 lbs | Back Squat |
| 07/20/2020 | Lauren Work | 3 x 5 @ 40 lbs | Shoulder Press |
| 08/03/2020 | Lauren Work | 5 x 5 @ 50 lbs | Shoulder Press |
| 08/05/2020 | Lauren Work | 6 x 4 @ 55 lbs | Incline Bench Press |
| 12/02/2020 | Lauren Work | 1 x 3 @ 140 lbs | Deadlift |
| 10/12/2020 | Lisa Bell-Reim | 1 x 1 @ 133 lbs | Box Squat |
| 10/21/2020 | Lisa Bell-Reim | 1 x 1 @ 83 lbs | Hang Squat Clean + Squat Clean |
| 10/28/2020 | Lisa Bell-Reim | 1 x 1 @ 88 lbs | Power Clean |
| 03/27/2020 | Lisa Bell-Reim | 4 x 12 @ 20 lbs | Renegade Row |
| 07/07/2020 | Lisa Bell-Reim | 1 x 2 @ 78 lbs | Push Jerk |
| 01/06/2020 | Lisa Bell-Reim | 6 x 2 @ 68 lbs | Bench Press |
| 01/20/2020 | Lisa Bell-Reim | 1 x 4 @ 78 lbs | Bench Press |
| 03/02/2020 | Lisa Bell-Reim | 1 x 1 @ 193 lbs | Deadlift |
| 03/03/2020 | Lisa Bell-Reim | 10 x 3 @ 49 lbs | Snatch |
| 03/10/2020 | Lisa Bell-Reim | 2 x 2 @ 103 lbs | Front Squat |
| 01/09/2020 | Luca Bostick-Valero | 1 x 1 @ 60 lbs | Back Squat |
| 01/11/2020 | Luke Gilsinger | 1 x 1 @ 305 lbs | Back Squat |
| 01/14/2020 | Luke Gilsinger | 2 x 3 @ 120 lbs | Shoulder Press |
| 01/16/2020 | Luke Gilsinger | 6 x 3 @ 215 lbs | Front Squat |
| 01/22/2020 | Luke Gilsinger | 1 x 4 @ 120 lbs | Shoulder Press |
| 02/18/2020 | Luke Gilsinger | 1 x 3 @ 145 lbs | Snatch |
| 02/21/2020 | Luke Gilsinger | 1 x 1 @ 160 lbs | Snatch |
| 02/25/2020 | Luke Gilsinger | 1 x 3 @ 235 lbs | Front Squat |
| 02/25/2020 | Luke Gilsinger | 1 x 3 @ 195 lbs | Bench Press |
| 02/26/2020 | Luke Gilsinger | 1 x 2 @ 135 lbs | Hang Power Snatch |
| 03/02/2020 | Luke Gilsinger | 1 x 2 @ 135 lbs | Shoulder Press |
| 03/04/2020 | Luke Gilsinger | 1 x 1 @ 275 lbs | Front Squat |
| 03/11/2020 | Luke Gilsinger | 1 x 1 @ 155 lbs | Hang Power Snatch |
| 06/22/2020 | Luke Gilsinger | 3 x 1 @ 175 lbs | Snatch |
| 07/07/2020 | Luke Gilsinger | 1 x 2 @ 205 lbs | Push Jerk |
| 07/13/2020 | Luke Gilsinger | 1 x 5 @ 225 lbs | Front Squat |
| 07/17/2020 | Luke Gilsinger | 1 x 3 @ 165 lbs | Power Snatch |
| 07/27/2020 | Luke Gilsinger | 1 x 2 @ 235 lbs | Squat Clean |
| 07/28/2020 | Luke Gilsinger | 1 x 3 @ 415 lbs | Deadlift |
| 07/29/2020 | Luke Gilsinger | 2 x 3 @ 245 lbs | Front Squat |
| 07/31/2020 | Luke Gilsinger | 1 x 3 @ 205 lbs | Bench Press |
| 08/07/2020 | Luke Gilsinger | 1 x 2 @ 255 lbs | Front Squat |
| 08/24/2020 | Luke Gilsinger | 1 x 3 @ 285 lbs | Back Squat |
| 08/25/2020 | Luke Gilsinger | 1 x 7 @ 415 lbs | Deadlift |
| 08/28/2020 | Luke Gilsinger | 1 x 5 @ 175 lbs | Bench Press |
| 09/10/2020 | Luke Gilsinger | 1 x 3 @ 255 lbs | Front Squat |
| 09/21/2020 | Luke Gilsinger | 1 x 1 @ 225 lbs | Clean and Jerk |
| 09/30/2020 | Luke Gilsinger | 1 x 3 @ 210 lbs | Bench Press |
| 10/05/2020 | Luke Gilsinger | 1 x 2 @ 335 lbs | Box Squat |
| 10/07/2020 | Luke Gilsinger | 1 x 2 @ 215 lbs | Bench Press |
| 10/09/2020 | Luke Gilsinger | 1 x 2 @ 445 lbs | Deadlift |
| 10/12/2020 | Luke Gilsinger | 1 x 1 @ 355 lbs | Box Squat |
| 10/19/2020 | Luke Gilsinger | 1 x 4 @ 255 lbs | Front Squat |
| 10/23/2020 | Luke Gilsinger | 1 x 7 @ 175 lbs | Bench Press |
| 10/28/2020 | Luke Gilsinger | 1 x 1 @ 245 lbs | Power Clean |
| 11/03/2020 | Luke Gilsinger | 1 x 6 @ 195 lbs | Bench Press |
| 11/04/2020 | Luke Gilsinger | 1 x 3 @ 215 lbs | 1+1/4 Front Squat |
| 11/09/2020 | Luke Gilsinger | 1 x 4 @ 435 lbs | Deadlift |
| 11/10/2020 | Luke Gilsinger | 5 x 10 @ 155 lbs | Bent Over Row |
| 11/23/2020 | Luke Gilsinger | 1 x 5 @ 280 lbs | Back Squat |
| 12/09/2020 | Luke Gilsinger | 1 x 1 @ 205 lbs | Push Press |
| 12/17/2020 | Luke Gilsinger | 2 x 3 @ 195 lbs | Hang Power Clean |
| 12/18/2020 | Luke Gilsinger | 2 x 7 @ 175 lbs | Bench Press |
| 12/28/2020 | Luke Gilsinger | 1 x 1 @ 300 lbs | Front Squat |
| 08/24/2020 | Marina Claunch | 6 x 4 @ 50 lbs | Bench Press |
| 10/01/2020 | Marina Claunch | 3 x 5 @ 55 lbs | Bench Press |
| 10/08/2020 | Marina Claunch | 5 x 6 @ 85 lbs | Deadlift |
| 10/14/2020 | Marina Claunch | 4 x 8 @ 95 lbs | Deadlift |
| 10/21/2020 | Marina Claunch | 6 x 5 @ 95 lbs | Back Squat |
| 10/27/2020 | Marina Claunch | 4 x 6 @ 55 lbs | Incline Bench Press |
| 09/09/2020 | Mary Porter | 1 x 2 @ 180 lbs | Push Press |
| 09/14/2020 | Mary Porter | 1 x 1 @ 155 lbs | Snatch |
| 09/30/2020 | Mary Porter | 1 x 3 @ 160 lbs | Bench Press |
| 01/09/2020 | Mason King | 1 x 1 @ 110 lbs | Bench Press |
| 02/01/2020 | Mason King | 1 x 1 @ 175 lbs | The CrossFit Total |
| 02/01/2020 | Mason King | 1 x 1 @ 210 lbs | The CrossFit Total |
| 02/08/2020 | Mason King | 1 x 1 @ 215 lbs | Deadlift |
| 10/17/2020 | Mason King | 1 x 1 @ 110 lbs | Clean and Jerk |
| 10/24/2020 | Mason King | 1 x 1 @ 275 lbs | Deadlift |
| 01/06/2020 | Matt Baughn | 6 x 2 @ 205 lbs | Front Squat |
| 01/08/2020 | Matt Baughn | 6 x 2 @ 345 lbs | Deadlift |
| 09/03/2020 | Matt Baughn | 1 x 5 @ 125 lbs | Push Press |
| 09/09/2020 | Matt Baughn | 1 x 3 @ 145 lbs | Push Press |
| 09/18/2020 | Matt Baughn | 1 x 1 @ 225 lbs | Front Squat |
| 09/28/2020 | Matt Baughn | 1 x 3 @ 245 lbs | Box Squat |
| 10/05/2020 | Matt Baughn | 1 x 2 @ 255 lbs | Box Squat |
| 10/07/2020 | Matt Baughn | 1 x 2 @ 255 lbs | Bench Press |
| 10/19/2020 | Matt Baughn | 1 x 1 @ 275 lbs | Front Squat |
| 10/23/2020 | Matt Baughn | 1 x 7 @ 205 lbs | Bench Press |
| 11/04/2020 | Matt Baughn | 1 x 3 @ 205 lbs | 1+1/4 Front Squat |
| 11/10/2020 | Matt Baughn | 1 x 5 @ 155 lbs | Push Press |
| 11/16/2020 | Matt Baughn | 1 x 5 @ 225 lbs | Back Squat |
| 11/23/2020 | Matt Baughn | 1 x 5 @ 225 lbs | Front Squat |
| 11/23/2020 | Matt Baughn | 1 x 5 @ 245 lbs | Back Squat |
| 11/24/2020 | Matt Baughn | 1 x 2 @ 125 lbs | Power Snatch |
| 11/24/2020 | Matt Baughn | 1 x 1 @ 215 lbs | Clean and Jerk |
| 11/30/2020 | Matt Baughn | 1 x 3 @ 235 lbs | Front Squat |
| 11/30/2020 | Matt Baughn | 1 x 3 @ 255 lbs | Back Squat |
| 12/07/2020 | Matt Baughn | 1 x 1 @ 285 lbs | Front Squat |
| 12/07/2020 | Matt Baughn | 1 x 1 @ 295 lbs | Back Squat |
| 12/09/2020 | Matt Baughn | 1 x 1 @ 205 lbs | Push Press |
| 01/06/2020 | Matt Binnie | 1 x 2 @ 200 lbs | Front Squat |
| 02/25/2020 | Matt Binnie | 1 x 3 @ 215 lbs | Bench Press |
| 02/27/2020 | Matt Binnie | 1 x 3 @ 325 lbs | Deadlift |
| 03/02/2020 | Matt Binnie | 1 x 2 @ 365 lbs | Deadlift |
| 03/04/2020 | Matt Binnie | 1 x 1 @ 205 lbs | Front Squat |
| 11/23/2020 | Matt Binnie | 1 x 5 @ 165 lbs | Front Squat |
| 11/30/2020 | Matt Binnie | 1 x 3 @ 200 lbs | Back Squat |
| 12/07/2020 | Matt Binnie | 1 x 1 @ 255 lbs | Back Squat |
| 12/15/2020 | Matt Binnie | 1 x 2 @ 150 lbs | Back Rack Lunge |
| 02/18/2020 | Matt Monfeli | 1 x 2 @ 155 lbs | Snatch |
| 09/23/2020 | Matt Monfeli | 1 x 1 @ 215 lbs | Bench Press |
| 10/05/2020 | Matt Monfeli | 1 x 2 @ 175 lbs | Box Squat |
| 10/07/2020 | Matt Monfeli | 1 x 2 @ 225 lbs | Bench Press |
| 10/19/2020 | Matt Monfeli | 1 x 1 @ 225 lbs | Front Squat |
| 11/16/2020 | Matt Monfeli | 1 x 5 @ 165 lbs | Front Squat |
| 12/18/2020 | Matt Monfeli | 3 x 7 @ 165 lbs | Bench Press |
| 02/03/2020 | Matthew Kaplan | 1 x 6 @ 145 lbs | Front Squat |
| 02/17/2020 | Matthew Kaplan | 1 x 4 @ 285 lbs | Deadlift |
| 02/17/2020 | Matthew Kaplan | 1 x 4 @ 145 lbs | Shoulder Press |
| 02/26/2020 | Matthew Kaplan | 2 x 2 @ 135 lbs | Hang Power Snatch |
| 03/02/2020 | Matthew Kaplan | 1 x 1 @ 305 lbs | Deadlift |
| 01/06/2020 | Matthew Miller | 1 x 1 @ 175 lbs | Bench Press |
| 01/16/2020 | Matthew Miller | 3 x 3 @ 155 lbs | Front Squat |
| 02/17/2020 | Matthew Miller | 1 x 4 @ 275 lbs | Deadlift |
| 02/17/2020 | Matthew Miller | 2 x 4 @ 105 lbs | Shoulder Press |
| 10/05/2020 | Matthew Miller | 1 x 2 @ 195 lbs | Box Squat |
| 10/14/2020 | Matthew Miller | 2 x 1 @ 155 lbs | Squat Clean |
| 10/19/2020 | Matthew Miller | 1 x 1 @ 180 lbs | Front Squat |
| 01/07/2020 | McKenzie Braun | 1 x 1 @ 100 lbs | Snatch |
| 01/16/2020 | McKenzie Braun | 3 x 3 @ 145 lbs | Front Squat |
| 01/28/2020 | McKenzie Braun | 2 x 5 @ 200 lbs | Deadlift |
| 02/06/2020 | McKenzie Braun | 3:01 | Grace |
| 02/10/2020 | McKenzie Braun | 1 x 2 @ 160 lbs | Squat Clean |
| 02/10/2020 | McKenzie Braun | 7:41 | Jackie |
| 02/11/2020 | McKenzie Braun | 6:03 | Diane |
| 02/21/2020 | McKenzie Braun | 1 x 2 @ 155 lbs | Hang Power Clean |
| 02/25/2020 | McKenzie Braun | 1 x 3 @ 175 lbs | Front Squat |
| 02/27/2020 | McKenzie Braun | 1 x 3 @ 235 lbs | Deadlift |
| 03/09/2020 | McKenzie Braun | 1 x 1 @ 170 lbs | Squat Clean |
| 03/19/2020 | McKenzie Braun | 1 x 3 @ 195 lbs | Back Squat |
| 09/09/2020 | McKenzie Braun | 1 x 3 @ 115 lbs | Push Press |
| 09/09/2020 | McKenzie Braun | 1 x 1 @ 105 lbs | Snatch |
| 10/19/2020 | McKenzie Braun | 1 x 1 @ 190 lbs | Front Squat |
| 01/20/2020 | Meg Coulter | 7 x 3 @ 85 lbs | Front Squat |
| 01/22/2020 | Meg Coulter | 4 x 12 @ 135 lbs | Back Squat |
| 01/29/2020 | Meg Coulter | 3 x 8 @ 55 lbs | Thruster |
| 02/03/2020 | Meg Coulter | 5 x 6 @ 150 lbs | Landmine Deadlift |
| 02/04/2020 | Meg Coulter | 1 x 5 @ 165 lbs | Back Squat |
| 02/17/2020 | Meg Coulter | 1 x 3 @ 170 lbs | Back Squat |
| 02/20/2020 | Meg Coulter | 1 x 1 @ 185 lbs | Back Squat |
| 02/24/2020 | Meg Coulter | 1 x 1 @ 210 lbs | Deadlift |
| 02/26/2020 | Meg Coulter | 3 x 5 @ 95 lbs | Front Squat |
| 02/03/2020 | Melissa Hendricksen | 2 x 6 @ 85 lbs | Bench Press |
| 02/05/2020 | Melissa Hendricksen | 2 x 6 @ 155 lbs | Deadlift |
| 02/05/2020 | Melissa Hendricksen | 2 x 6 @ 70 lbs | Shoulder Press |
| 02/10/2020 | Melissa Hendricksen | 1 x 2 @ 90 lbs | Squat Clean |
| 09/21/2020 | Melissa Hendricksen | 1 x 1 @ 100 lbs | Clean and Jerk |
| 09/30/2020 | Melissa Hendricksen | 1 x 3 @ 95 lbs | Bench Press |
| 01/06/2020 | Melissa Hendricksen | 1 x 2 @ 95 lbs | Bench Press |
| 01/08/2020 | Melissa Hendricksen | 1 x 2 @ 80 lbs | Shoulder Press |
| 02/03/2020 | Melissa Lord | 1 x 6 @ 105 lbs | Bench Press |
| 10/07/2020 | Melissa Lord | 1 x 2 @ 125 lbs | Bench Press |
| 10/28/2020 | Melissa Lord | 1 x 1 @ 135 lbs | Power Clean |
| 11/09/2020 | Melissa Lord | 1 x 4 @ 215 lbs | Deadlift |
| 02/11/2020 | Meredith Creger | 1 x 5 @ 125 lbs | Front Squat |
| 02/17/2020 | Meredith Creger | 1 x 4 @ 190 lbs | Deadlift |
| 02/27/2020 | Meredith Creger | 1 x 3 @ 200 lbs | Deadlift |
| 01/01/2020 | Meredith Creger | 1 x 1 @ 85 lbs | Snatch |
| 01/03/2020 | Meredith Creger | 1 x 3 @ 85 lbs | Shoulder Press |
| 01/11/2020 | Meredith Creger | 1 x 1 @ 165 lbs | Back Squat |
| 01/16/2020 | Meredith Creger | 1 x 3 @ 135 lbs | Front Squat |
| 02/03/2020 | Meredith Creger | 1 x 6 @ 90 lbs | Bench Press |
| 02/04/2020 | Meredith Creger | 1 x 3 @ 85 lbs | Snatch |
| 01/09/2020 | Michael Dore | 1 x 1 @ 175 lbs | 3 Position Power Clean |
| 02/21/2020 | Michael Dore | 2 x 2 @ 175 lbs | Hang Power Clean |
| 10/09/2020 | Michael Dore | 9:29 | Jackie |
| 02/11/2020 | Michael REINBERG | 1 x 5 @ 245 lbs | Front Squat |
| 02/19/2020 | Michael REINBERG | 1 x 4 @ 265 lbs | Front Squat |
| 01/06/2020 | Mike Keenan | 6 x 2 @ 195 lbs | Bench Press |
| 02/05/2020 | Mike Keenan | 1 x 6 @ 245 lbs | Deadlift |
| 03/02/2020 | Mike Keenan | 1 x 3 @ 265 lbs | Deadlift |
| 03/02/2020 | Mike Keenan | 1 x 3 @ 135 lbs | Shoulder Press |
| 03/11/2020 | Mike Keenan | 1 x 1 @ 125 lbs | Hang Power Snatch |
| 03/12/2020 | Mike Keenan | 2 x 2 @ 285 lbs | Deadlift |
| 07/27/2020 | Mike Keenan | 1 x 2 @ 185 lbs | Squat Clean |
| 08/07/2020 | Mike Keenan | 2 x 2 @ 215 lbs | Front Squat |
| 08/11/2020 | Mike Keenan | 4 x 7 @ 165 lbs | Back Squat |
| 08/24/2020 | Mike Keenan | 1 x 3 @ 265 lbs | Back Squat |
| 09/09/2020 | Mike Keenan | 1 x 3 @ 145 lbs | Push Press |
| 09/30/2020 | Mike Keenan | 1 x 3 @ 215 lbs | Bench Press |
| 10/05/2020 | Mike Keenan | 1 x 2 @ 225 lbs | Box Squat |
| 10/07/2020 | Mike Keenan | 1 x 2 @ 225 lbs | Bench Press |
| 10/12/2020 | Mike Keenan | 1 x 1 @ 255 lbs | Box Squat |
| 10/14/2020 | Mike Keenan | 1 x 1 @ 195 lbs | Squat Clean |
| 11/09/2020 | Mike Keenan | 1 x 4 @ 285 lbs | Deadlift |
| 11/10/2020 | Mike Keenan | 3 x 5 @ 125 lbs | Push Press |
| 11/23/2020 | Mike Keenan | 1 x 5 @ 205 lbs | Back Squat |
| 11/24/2020 | Mike Keenan | 1 x 1 @ 170 lbs | Clean and Jerk |
| 12/09/2020 | Mike Keenan | 1 x 1 @ 150 lbs | Push Press |
| 12/15/2020 | Mike Keenan | 1 x 2 @ 115 lbs | Back Rack Lunge |
| 12/28/2020 | Mike Keenan | 1 x 1 @ 245 lbs | Front Squat |
| 02/17/2020 | Nan Bond | 1 x 4 @ 163 lbs | Deadlift |
| 03/09/2020 | Nan Bond | 1 x 1 @ 75 lbs | Squat Clean |
| 01/28/2020 | Natalie Barge | 3 x 5 @ 135 lbs | Deadlift |
| 01/30/2020 | Natalie Barge | 3 x 5 @ 80 lbs | Front Squat |
| 01/30/2020 | Natalie Barge | 3 x 5 @ 75 lbs | Bench Press |
| 02/25/2020 | Natalie Barge | 1 x 3 @ 90 lbs | Front Squat |
| 02/25/2020 | Natalie Barge | 1 x 3 @ 80 lbs | Bench Press |
| 02/27/2020 | Natalie Barge | 1 x 3 @ 150 lbs | Deadlift |
| 03/02/2020 | Natalie Barge | 1 x 1 @ 175 lbs | Deadlift |
| 03/02/2020 | Natalie Barge | 1 x 1 @ 70 lbs | Shoulder Press |
| 03/23/2020 | Natalie Barge | 1 x 3 @ 95 lbs | Front Squat |
| 08/11/2020 | Natalie Barge | 4 x 7 @ 85 lbs | Back Squat |
| 10/12/2020 | Natalie Barge | 1 x 1 @ 100 lbs | Box Squat |
| 11/23/2020 | Natalie Barge | 1 x 5 @ 90 lbs | Back Squat |
| 11/24/2020 | Natalie Barge | 1 x 1 @ 75 lbs | Clean and Jerk |
| 12/07/2020 | Natalie Barge | 1 x 1 @ 95 lbs | Back Squat |
| 12/09/2020 | Natalie Barge | 1 x 1 @ 75 lbs | Push Press |
| 02/05/2020 | Nate Coakley | 8:55 | Karen |
| 02/06/2020 | Nate Coakley | 5:02 | Grace |
| 02/10/2020 | Nate Coakley | 9:53 | Jackie |
| 02/19/2020 | Nate Coakley | 1 x 4 @ 175 lbs | Bench Press |
| 02/21/2020 | Nate Coakley | 1 x 2 @ 185 lbs | Hang Power Clean |
| 03/10/2020 | Nate Coakley | 5 x 2 @ 185 lbs | Bench Press |
| 03/11/2020 | Nate Coakley | 1 x 1 @ 135 lbs | Hang Power Snatch |
| 10/09/2020 | Nate Coakley | 1 x 2 @ 335 lbs | Deadlift |
| 10/12/2020 | Nate Coakley | 20 Rounds | The Chief |
| 01/03/2020 | Nathan Seibel | 1 x 3 @ 115 lbs | Shoulder Press |
| 01/06/2020 | Nathan Seibel | 1 x 2 @ 240 lbs | Front Squat |
| 01/08/2020 | Nathan Seibel | 6 x 2 @ 345 lbs | Deadlift |
| 01/22/2020 | Nathan Seibel | 4 x 4 @ 325 lbs | Deadlift |
| 01/30/2020 | Nathan Seibel | 1 x 5 @ 165 lbs | Bench Press |
| 01/30/2020 | Nathan Seibel | 3 x 5 @ 215 lbs | Front Squat |
| 02/03/2020 | Nathan Seibel | 6:17 | Fran |
| 02/05/2020 | Nathan Seibel | 3 x 6 @ 95 lbs | Shoulder Press |
| 02/05/2020 | Nathan Seibel | 6:54 | Karen |
| 02/12/2020 | Nathan Seibel | 1 x 3 @ 105 lbs | Hang Power Snatch |
| 02/17/2020 | Nathan Seibel | 1 x 4 @ 365 lbs | Deadlift |
| 02/19/2020 | Nathan Seibel | 1 x 4 @ 225 lbs | Front Squat |
| 02/26/2020 | Nathan Seibel | 1 x 2 @ 110 lbs | Hang Power Snatch |
| 03/02/2020 | Nathan Seibel | 1 x 1 @ 135 lbs | Shoulder Press |
| 03/04/2020 | Nathan Seibel | 1 x 1 @ 270 lbs | Front Squat |
| 03/09/2020 | Nathan Seibel | 1 x 1 @ 210 lbs | Squat Clean |
| 03/11/2020 | Nathan Seibel | 1 x 1 @ 120 lbs | Hang Power Snatch |
| 04/04/2020 | Nathan Seibel | 7:36 | 1-Mile Run |
| 04/06/2020 | Nathan Seibel | 3 x 10 @ 180 lbs | Back Squat |
| 04/13/2020 | Nathan Seibel | 5 x 5 @ 315 lbs | Deadlift |
| 05/06/2020 | Nathan Seibel | 1 x 10 @ 205 lbs | Back Squat |
| 05/11/2020 | Nathan Seibel | 1 x 10 @ 210 lbs | Back Squat |
| 05/13/2020 | Nathan Seibel | 1 x 10 @ 215 lbs | Back Squat |
| 05/13/2020 | Nathan Seibel | 1 x 10 @ 120 lbs | Push Press |
| 05/16/2020 | Nathan Seibel | 46:33 | Murph |
| 05/18/2020 | Nathan Seibel | 1 x 10 @ 225 lbs | Back Squat |
| 05/18/2020 | Nathan Seibel | 1 x 10 @ 140 lbs | Push Press |
| 06/01/2020 | Nathan Seibel | 1 x 5 @ 155 lbs | Push Press |
| 06/17/2020 | Nathan Seibel | 1 x 3 @ 180 lbs | Power Clean |
| 09/21/2020 | Nathan Seibel | 1 x 1 @ 205 lbs | Clean and Jerk |
| 10/12/2020 | Nathan Seibel | 1 x 1 @ 270 lbs | Box Squat |
| 10/19/2020 | Nathan Seibel | 4 x 3 @ 135 lbs | Tempo Front Squat |
| 10/21/2020 | Nathan Seibel | 1 x 1 @ 195 lbs | Hang Squat Clean + Squat Clean |
| 10/23/2020 | Nathan Seibel | 1 x 7 @ 165 lbs | Bench Press |
| 10/26/2020 | Nathan Seibel | 1 x 5 @ 150 lbs | 1+1/4 Front Squat |
| 10/28/2020 | Nathan Seibel | 1 x 1 @ 215 lbs | Power Clean |
| 11/04/2020 | Nathan Seibel | 1 x 3 @ 185 lbs | 1+1/4 Front Squat |
| 11/23/2020 | Nathan Seibel | 1 x 5 @ 220 lbs | Front Squat |
| 11/23/2020 | Nathan Seibel | 1 x 5 @ 260 lbs | Back Squat |
| 12/02/2020 | Nathan Seibel | 3 x 20 @ 35 lbs | Renegade Row |
| 12/07/2020 | Nathan Seibel | 1 x 1 @ 275 lbs | Front Squat |
| 12/09/2020 | Nathan Seibel | 1 x 1 @ 160 lbs | Push Press |
| 12/18/2020 | Nathan Seibel | 1 x 7 @ 155 lbs | Push Press |
| 07/17/2020 | Nathan Seibel | 1 x 3 @ 205 lbs | Power Clean |
| 07/20/2020 | Nathan Seibel | 1 x 1 @ 165 lbs | Split Jerk |
| 07/27/2020 | Nathan Seibel | 1 x 2 @ 200 lbs | Squat Clean |
| 07/29/2020 | Nathan Seibel | 1 x 3 @ 245 lbs | Front Squat |
| 01/09/2020 | Nicholas Reeds | 1 x 1 @ 70 lbs | Back Squat |
| 10/05/2020 | Nick Meletio | 1 x 2 @ 255 lbs | Box Squat |
| 10/07/2020 | Nick Meletio | 1 x 2 @ 225 lbs | Bench Press |
| 10/12/2020 | Nick Meletio | 1 x 1 @ 315 lbs | Box Squat |
| 11/23/2020 | Nick Meletio | 1 x 5 @ 185 lbs | Front Squat |
| 11/23/2020 | Nick Meletio | 1 x 5 @ 245 lbs | Back Squat |
| 11/30/2020 | Nick Meletio | 1 x 3 @ 275 lbs | Back Squat |
| 12/07/2020 | Nick Meletio | 1 x 1 @ 315 lbs | Back Squat |
| 01/09/2020 | Nicole Magers | 1 x 1 @ 95 lbs | 3 Position Power Clean |
| 01/13/2020 | Nicole Magers | 1 x 1 @ 100 lbs | 3 Position Squat Clean |
| 01/27/2020 | Nicole Magers | 1 x 3 @ 115 lbs | Clean |
| 02/03/2020 | Nicole Magers | 4:18 | Fran |
| 02/04/2020 | Nicole Magers | 1 x 3 @ 90 lbs | Snatch |
| 02/10/2020 | Nicole Magers | 1 x 2 @ 120 lbs | Squat Clean |
| 02/11/2020 | Nicole Magers | 1 x 5 @ 155 lbs | Front Squat |
| 02/11/2020 | Nicole Magers | 5:24 | Diane |
| 03/09/2020 | Nicole Magers | 1 x 1 @ 130 lbs | Squat Clean |
| 03/11/2020 | Nicole Magers | 1 x 1 @ 90 lbs | Hang Power Snatch |
| 03/26/2020 | Nicole Magers | 1 x 1 @ 135 lbs | Power Clean |
| 05/14/2020 | Nicole Magers | 1 x 10 @ 135 lbs | Romanian Deadlift |
| 06/16/2020 | Nicole Magers | 1 x 8 @ 65 lbs | Shoulder Press |
| 06/17/2020 | Nicole Magers | 1 x 3 @ 120 lbs | Power Clean |
| 07/07/2020 | Nicole Magers | 1 x 2 @ 115 lbs | Push Jerk |
| 09/09/2020 | Nicole Magers | 1 x 3 @ 115 lbs | Push Press |
| 09/11/2020 | Nicole Magers | 31:15 | 9/11 Tribute WOD |
| 09/23/2020 | Nicole Magers | 1 x 1 @ 115 lbs | Bench Press |
| 10/01/2020 | Nicole Magers | 1 x 3 @ 105 lbs | Squat Clean |
| 10/12/2020 | Nicole Magers | 1 x 1 @ 195 lbs | Box Squat |
| 10/12/2020 | Nicole Magers | 26 Rounds | The Chief |
| 10/21/2020 | Nicole Magers | 1 x 1 @ 115 lbs | Hang Squat Clean + Squat Clean |
| 11/23/2020 | Nicole Magers | 1 x 5 @ 185 lbs | Back Squat |
| 01/09/2020 | Nolan Schulz | 1 x 1 @ 70 lbs | Bench Press |
| 01/09/2020 | Nolan Schulz | 1 x 1 @ 70 lbs | Back Squat |
| 02/01/2020 | Nolan Schulz | 1 x 1 @ 110 lbs | The CrossFit Total |
| 02/01/2020 | Nolan Schulz | 1 x 1 @ 145 lbs | The CrossFit Total |
| 02/22/2020 | Nolan Schulz | 1 x 1 @ 70 lbs | Clean and Jerk |
| 03/02/2020 | Perry Purnell Jr | 1 x 2 @ 270 lbs | Deadlift |
| 03/02/2020 | Perry Purnell Jr | 1 x 2 @ 125 lbs | Shoulder Press |
| 01/30/2020 | Peter Fischer | 3 x 5 @ 245 lbs | Front Squat |
| 01/28/2020 | Philippe Royall | 1 x 3 @ 255 lbs | Back Squat |
| 04/07/2020 | Philippe Royall | 1 x 3 @ 155 lbs | Bench Press |
| 04/13/2020 | Philippe Royall | 1 x 1 @ 315 lbs | Deadlift |
| 04/14/2020 | Philippe Royall | 1 x 1 @ 160 lbs | Bench Press |
| 04/20/2020 | Philippe Royall | 1 x 1 @ 300 lbs | Back Squat |
| 01/08/2020 | Rachel Nanos | 4 x 8 @ 85 lbs | Back Rack Lunge |
| 01/10/2020 | Rachel Nanos | 5 x 6 @ 75 lbs | Bent Over Row |
| 01/15/2020 | Rachel Nanos | 5 x 3 @ 185 lbs | Deadlift |
| 01/29/2020 | Rachel Nanos | 1 x 5 @ 165 lbs | Sumo Deadlift |
| 01/30/2020 | Rachel Nanos | 4 x 6 @ 100 lbs | Bench Press |
| 02/05/2020 | Rachel Nanos | 1 x 1 @ 225 lbs | Back Squat |
| 02/07/2020 | Rachel Nanos | 1 x 1 @ 230 lbs | Deadlift |
| 02/17/2020 | Rachel Nanos | 1 x 1 @ 130 lbs | Bench Press |
| 02/21/2020 | Rachel Nanos | 5 x 8 @ 75 lbs | Bent Over Row |
| 03/04/2020 | Rachel Nanos | 6 x 3 @ 115 lbs | Front Squat |
| 03/27/2020 | Rachel Nanos | 1 x 5 @ 185 lbs | Deadlift |
| 04/01/2020 | Rachel Nanos | 1 x 5 @ 115 lbs | Bench Press |
| 04/06/2020 | Rachel Nanos | 1 x 3 @ 200 lbs | Deadlift |
| 04/08/2020 | Rachel Nanos | 1 x 3 @ 190 lbs | Back Squat |
| 04/13/2020 | Rachel Nanos | 1 x 1 @ 240 lbs | Deadlift |
| 04/14/2020 | Rachel Nanos | 1 x 1 @ 140 lbs | Bench Press |
| 04/20/2020 | Rachel Nanos | 1 x 1 @ 240 lbs | Back Squat |
| 04/27/2020 | Rachel Nanos | 5 x 3 @ 205 lbs | Deadlift |
| 04/29/2020 | Rachel Nanos | 1 x 1 @ 95 lbs | Shoulder Press |
| 06/15/2020 | Rachel Nanos | 4 x 12 @ 180 lbs | Back Squat |
| 06/15/2020 | Rachel Nanos | 4 x 4 @ 90 lbs | Push Press |
| 06/29/2020 | Rachel Nanos | 4 x 12 @ 205 lbs | Back Squat |
| 06/30/2020 | Rachel Nanos | 5 x 8 @ 80 lbs | Decline Bench Press |
| 07/02/2020 | Rachel Nanos | 4 x 12 @ 185 lbs | Deadlift |
| 07/06/2020 | Rachel Nanos | 4 x 6 @ 105 lbs | Bench Press |
| 07/06/2020 | Rachel Nanos | 5 x 5 @ 85 lbs | Incline Bench Press |
| 07/14/2020 | Rachel Nanos | 5 x 3 @ 90 lbs | Incline Bench Press |
| 07/14/2020 | Rachel Nanos | 4 x 12 @ 115 lbs | Bench Press |
| 08/10/2020 | Rachel Nanos | 5 x 8 @ 165 lbs | Box Squat |
| 08/11/2020 | Rachel Nanos | 5 x 8 @ 80 lbs | Bent Over Row |
| 08/24/2020 | Rachel Nanos | 6 x 4 @ 105 lbs | Bench Press |
| 08/24/2020 | Rachel Nanos | 4 x 8 @ 35 lbs | Bulgarian Split Squats |
| 08/25/2020 | Rachel Nanos | 2 x 12 @ 190 lbs | Deadlift |
| 10/15/2020 | Rachel Nanos | 5 x 6 @ 105 lbs | Bench Press |
| 11/09/2020 | Rachel Nanos | 6 x 5 @ 195 lbs | Deadlift |
| 12/01/2020 | Rachel Nanos | 5 x 5 @ 70 lbs | Shoulder Press |
| 12/03/2020 | Rachel Nanos | 1 x 3 @ 125 lbs | Bench Press |
| 12/07/2020 | Rachel Nanos | 1 x 3 @ 220 lbs | Back Squat |
| 12/10/2020 | Rachel Nanos | 1 x 1 @ 250 lbs | Deadlift |
| 12/14/2020 | Rachel Nanos | 3 x 5 @ 80 lbs | Shoulder Press |
| 12/17/2020 | Rachel Nanos | 5 x 5 @ 55 lbs | Barbell Upright Row |
| 02/04/2020 | Rachel Wurtzel | 1 x 5 @ 150 lbs | Back Squat |
| 02/05/2020 | Rachel Wurtzel | 1 x 5 @ 160 lbs | Deadlift |
| 02/10/2020 | Rachel Wurtzel | 1 x 3 @ 165 lbs | Deadlift |
| 02/17/2020 | Rachel Wurtzel | 1 x 3 @ 155 lbs | Back Squat |
| 02/17/2020 | Rachel Wurtzel | 1 x 3 @ 80 lbs | Bench Press |
| 02/20/2020 | Rachel Wurtzel | 1 x 1 @ 160 lbs | Back Squat |
| 02/24/2020 | Rachel Wurtzel | 1 x 1 @ 180 lbs | Deadlift |
| 03/09/2020 | Rachel Wurtzel | 3 x 5 @ 85 lbs | Front Squat |
| 03/13/2020 | Rachel Wurtzel | 3 x 8 @ 120 lbs | Romanian Deadlift |
| 03/13/2020 | Rachel Wurtzel | 6 x 6 @ 60 lbs | Bench Press |
| 03/16/2020 | Rachel Wurtzel | 3 x 5 @ 55 lbs | Incline Bench Press |
| 01/27/2020 | Raquel Williams | 4 x 1 @ 73 lbs | Hang Power Clean + Strict Press |
| 02/08/2020 | Raquel Williams | 1 x 1 @ 118 lbs | Power Clean + Push Jerk + Clean + Split Jerk |
| 01/25/2020 | Raquel Williams | 5 x 1 @ 98 lbs | Power Clean + Push Jerk + Clean + Split Jerk |
| 01/11/2020 | Raquel Williams | 1 x 1 @ 93 lbs | Snatch High Pull + Snatch |
| 01/11/2020 | Raquel Williams | 3 x 5 @ 118 lbs | Overhead Squat |
| 01/06/2020 | Raquel Williams | 1 x 5 @ 113 lbs | Good Mornings |
| 01/06/2020 | Raquel Williams | 2 x 2 @ 103 lbs | Power Clean + Front Squat |
| 01/04/2020 | Raquel Williams | 3 x 1 @ 83 lbs | Snatch High Pull + Snatch |
| 01/09/2020 | Raquel Williams | 1 x 1 @ 128 lbs | 3 Position Power Clean |
| 01/13/2020 | Raquel Williams | 1 x 1 @ 143 lbs | 3 Position Squat Clean |
| 01/21/2020 | Raquel Williams | 1 x 1 @ 108 lbs | Snatch + Hang Snatch |
| 02/05/2020 | Raquel Williams | 6 x 6 @ 63 lbs | Shoulder Press |
| 02/05/2020 | Raquel Williams | 8:13 | Karen |
| 01/03/2020 | Raquel Williams | 1 x 5 @ 153 lbs | Box Squat |
| 02/11/2020 | Raquel Williams | 5:21 | Diane |
| 02/26/2020 | Raquel Williams | 1 x 2 @ 98 lbs | Hang Power Snatch |
| 03/27/2020 | Raquel Williams | 4 x 8 @ 30 lbs | Renegade Row |
| 05/07/2020 | Raquel Williams | 1 x 10 @ 133 lbs | Romanian Deadlift |
| 05/12/2020 | Raquel Williams | 3 x 10 @ 133 lbs | Snatch Grip Deadlift |
| 05/14/2020 | Raquel Williams | 3 x 10 @ 133 lbs | Romanian Deadlift |
| 05/19/2020 | Raquel Williams | 3 x 10 @ 133 lbs | Snatch Grip Deadlift |
| 05/21/2020 | Raquel Williams | 3 x 10 @ 133 lbs | Romanian Deadlift |
| 05/27/2020 | Raquel Williams | 2 x 5 @ 103 lbs | Bent Over Row |
| 05/29/2020 | Raquel Williams | 1 x 3 @ 133 lbs | Hang Clean |
| 05/29/2020 | Raquel Williams | 1 x 5 @ 153 lbs | Romanian Deadlift |
| 07/07/2020 | Raquel Williams | 1 x 2 @ 133 lbs | Push Jerk |
| 07/15/2020 | Raquel Williams | 1 x 3 @ 118 lbs | Split Jerk |
| 08/14/2020 | Raquel Williams | 1 x 5 @ 78 lbs | Hang Power Snatch |
| 09/01/2020 | Raquel Williams | 1 x 3 @ 123 lbs | Hang Power Clean + Below The Knee Power Clean + Power Clean |
| 09/23/2020 | Raquel Williams | 4:35 | 1000m Row |
| 09/28/2020 | Raquel Williams | 1 x 3 @ 173 lbs | Box Squat |
| 10/12/2020 | Raquel Williams | 1 x 1 @ 213 lbs | Box Squat |
| 10/20/2020 | Raquel Williams | 1 x 1 @ 108 lbs | Push Press + Push Jerk |
| 12/01/2020 | Raquel Williams | 1 x 3 @ 123 lbs | Clean and Jerk |
| 12/04/2020 | Raquel Williams | 1 x 8 @ 153 lbs | Romanian Deadlift |
| 12/30/2020 | Raquel Williams | 1 x 5 @ 98 lbs | Bench Press |
| 01/20/2020 | Ricardo De Hoyos | 2 x 4 @ 225 lbs | Front Squat |
| 01/28/2020 | Ricardo De Hoyos | 3 x 5 @ 315 lbs | Deadlift |
| 01/30/2020 | Ricardo De Hoyos | 3 x 5 @ 225 lbs | Front Squat |
| 02/17/2020 | Ricardo De Hoyos | 1 x 4 @ 345 lbs | Deadlift |
| 02/19/2020 | Ricardo De Hoyos | 1 x 4 @ 245 lbs | Bench Press |
| 02/27/2020 | Ricardo De Hoyos | 1 x 3 @ 365 lbs | Deadlift |
| 03/02/2020 | Ricardo De Hoyos | 1 x 1 @ 425 lbs | Deadlift |
| 03/02/2020 | Ricardo De Hoyos | 1 x 1 @ 185 lbs | Shoulder Press |
| 03/04/2020 | Ricardo De Hoyos | 1 x 1 @ 275 lbs | Front Squat |
| 03/09/2020 | Ricardo De Hoyos | 1 x 1 @ 245 lbs | Squat Clean |
| 03/11/2020 | Ricardo De Hoyos | 1 x 1 @ 160 lbs | Hang Power Snatch |
| 03/19/2020 | Ricardo De Hoyos | 1 x 3 @ 255 lbs | Back Squat |
| 08/07/2020 | Ricardo De Hoyos | 1 x 2 @ 245 lbs | Front Squat |
| 08/24/2020 | Ricardo De Hoyos | 4 x 3 @ 275 lbs | Back Squat |
| 09/09/2020 | Ricardo De Hoyos | 1 x 3 @ 195 lbs | Push Press |
| 09/18/2020 | Ricardo De Hoyos | 1 x 1 @ 280 lbs | Front Squat |
| 09/30/2020 | Ricardo De Hoyos | 1 x 3 @ 250 lbs | Bench Press |
| 10/05/2020 | Ricardo De Hoyos | 1 x 2 @ 340 lbs | Box Squat |
| 10/07/2020 | Ricardo De Hoyos | 1 x 2 @ 260 lbs | Bench Press |
| 10/09/2020 | Ricardo De Hoyos | 1 x 2 @ 415 lbs | Deadlift |
| 10/09/2020 | Ricardo De Hoyos | 7:20 | Jackie |
| 10/12/2020 | Ricardo De Hoyos | 1 x 1 @ 345 lbs | Box Squat |
| 10/19/2020 | Ricardo De Hoyos | 1 x 1 @ 285 lbs | Front Squat |
| 10/23/2020 | Ricardo De Hoyos | 1 x 7 @ 225 lbs | Bench Press |
| 11/03/2020 | Ricardo De Hoyos | 1 x 5 @ 235 lbs | Bench Press |
| 11/16/2020 | Ricardo De Hoyos | 1 x 5 @ 230 lbs | Front Squat |
| 11/16/2020 | Ricardo De Hoyos | 1 x 5 @ 275 lbs | Back Squat |
| 11/23/2020 | Ricardo De Hoyos | 1 x 5 @ 245 lbs | Front Squat |
| 11/30/2020 | Ricardo De Hoyos | 1 x 3 @ 255 lbs | Front Squat |
| 11/30/2020 | Ricardo De Hoyos | 1 x 3 @ 300 lbs | Back Squat |
| 12/07/2020 | Ricardo De Hoyos | 1 x 1 @ 290 lbs | Front Squat |
| 12/07/2020 | Ricardo De Hoyos | 1 x 1 @ 315 lbs | Back Squat |
| 12/09/2020 | Ricardo De Hoyos | 1 x 1 @ 215 lbs | Push Press |
| 12/28/2020 | Ricardo De Hoyos | 1 x 1 @ 300 lbs | Front Squat |
| 08/24/2020 | Robin Chadwick | 3 x 2 @ 40 lbs | Good Mornings |
| 08/26/2020 | Robin Chadwick | 5 x 2 @ 55 lbs | Landmine Squat |
| 08/26/2020 | Robin Chadwick | 4 x 4 @ 45 lbs | Log Jammer |
| 08/31/2020 | Robin Chadwick | 3 x 2 @ 90 lbs | Sumo Deadlift |
| 10/19/2020 | Robin Chadwick | 2 x 12 @ 45 lbs | Incline Bench Press |
| 12/16/2020 | Robin Chadwick | 3 x 3 @ 55 lbs | Bench Press |
| 02/01/2020 | Rowan Thornton | 380 Total lbs | The CrossFit Total |
| 02/01/2020 | Rowan Thornton | 1 x 1 @ 65 lbs | The CrossFit Total |
| 03/07/2020 | Rowan Thornton | 1 x 1 @ 75 lbs | Bench Press |
| 02/04/2020 | Rozalia Bialczak | 1 x 5 @ 230 lbs | Back Squat |
| 02/05/2020 | Rozalia Bialczak | 1 x 5 @ 260 lbs | Deadlift |
| 02/17/2020 | Rozalia Bialczak | 1 x 3 @ 245 lbs | Back Squat |
| 02/20/2020 | Rozalia Bialczak | 1 x 1 @ 275 lbs | Back Squat |
| 03/10/2020 | Rozalia Bialczak | 3 x 4 @ 80 lbs | Shoulder Press |
| 03/10/2020 | Rozalia Bialczak | 3 x 4 @ 135 lbs | Back Rack Lunge |
| 03/11/2020 | Rozalia Bialczak | 3 x 3 @ 230 lbs | Rack Pull-Mid Shin |
| 04/06/2020 | Rozalia Bialczak | 3 x 3 @ 90 lbs | Shoulder Press |
| 04/06/2020 | Rozalia Bialczak | 3 x 8 @ 235 lbs | Barbell Glute Bridges |
| 04/27/2020 | Rozalia Bialczak | 3 x 5 @ 75 lbs | Good Mornings |
| 04/27/2020 | Rozalia Bialczak | 4 x 4 @ 80 lbs | Seated Military Press |
| 04/29/2020 | Rozalia Bialczak | 3 x 8 @ 110 lbs | Supine Bent Over Barbell Row |
| 04/29/2020 | Rozalia Bialczak | 3 x 5 @ 110 lbs | Front Rack Lunge |
| 05/04/2020 | Rozalia Bialczak | 3 x 8 @ 60 lbs | Barbell Curl |
| 05/06/2020 | Rozalia Bialczak | 3 x 8 @ 150 lbs | Split Stance RDL |
| 05/20/2020 | Rozalia Bialczak | 3 x 5 @ 245 lbs | Barbell Glute Bridges |
| 05/21/2020 | Rozalia Bialczak | 4 x 6 @ 110 lbs | Romanian Deadlift |
| 05/28/2020 | Rozalia Bialczak | 4 x 6 @ 115 lbs | Romanian Deadlift |
| 06/01/2020 | Rozalia Bialczak | 4 x 4 @ 105 lbs | Decline Bench Press |
| 06/04/2020 | Rozalia Bialczak | 5 x 5 @ 120 lbs | Romanian Deadlift |
| 06/08/2020 | Rozalia Bialczak | 3 x 5 @ 115 lbs | Pendlay Row |
| 06/10/2020 | Rozalia Bialczak | 4 x 4 @ 125 lbs | Romanian Deadlift |
| 06/22/2020 | Rozalia Bialczak | 4 x 5 @ 105 lbs | Floor Press |
| 06/24/2020 | Rozalia Bialczak | 4 x 5 @ 80 lbs | Single Leg Deadlift |
| 07/06/2020 | Rozalia Bialczak | 4 x 6 @ 210 lbs | Sumo Deadlift |
| 07/08/2020 | Rozalia Bialczak | 3 x 8 @ 60 lbs | T Bar Row |
| 07/08/2020 | Rozalia Bialczak | 4 x 5 @ 85 lbs | Single Leg Deadlift |
| 07/15/2020 | Rozalia Bialczak | 4 x 4 @ 80 lbs | Barbell Upright Row |
| 07/16/2020 | Rozalia Bialczak | 3 x 4 @ 90 lbs | Single Leg Deadlift |
| 07/27/2020 | Rozalia Bialczak | 4 x 5 @ 75 lbs | Good Mornings |
| 08/03/2020 | Rozalia Bialczak | 3 x 5 @ 75 lbs | Shoulder Press |
| 08/03/2020 | Rozalia Bialczak | 3 x 6 @ 220 lbs | Sumo Deadlift |
| 08/05/2020 | Rozalia Bialczak | 4 x 0 @ 150 lbs | Prowler Push |
| 08/10/2020 | Rozalia Bialczak | 4 x 3 @ 80 lbs | Good Mornings |
| 08/12/2020 | Rozalia Bialczak | 4 x 4 @ 80 lbs | Landmine Squat |
| 08/12/2020 | Rozalia Bialczak | 4 x 5 @ 35 lbs | Log Jammer |
| 08/19/2020 | Rozalia Bialczak | 4 x 0 @ 170 lbs | Prowler Push |
| 08/26/2020 | Rozalia Bialczak | 5 x 2 @ 95 lbs | Landmine Squat |
| 08/26/2020 | Rozalia Bialczak | 4 x 4 @ 45 lbs | Log Jammer |
| 01/09/2020 | Ryan Bresnahan | 1 x 1 @ 55 lbs | Bench Press |
| 02/03/2020 | Ryan Bresnahan | 1 x 3 @ 110 lbs | Deadlift |
| 02/06/2020 | Sam Becker | 2:09 | Grace |
| 06/22/2020 | Sam Becker | 1 x 1 @ 250 lbs | Snatch |
| 09/09/2020 | Sam Becker | 1 x 3 @ 220 lbs | Push Press |
| 09/21/2020 | Sam Becker | 1 x 1 @ 305 lbs | Clean and Jerk |
| 10/07/2020 | Sam Becker | 1 x 2 @ 225 lbs | Bench Press |
| 10/19/2020 | Sam Jonesi | 1 x 1 @ 205 lbs | Front Squat |
| 11/16/2020 | Sam Jonesi | 1 x 5 @ 185 lbs | Back Squat |
| 06/22/2020 | Samantha Jo | 4 x 12 @ 60 lbs | Bench Press |
| 09/30/2020 | Samantha Jo | 4 x 10 @ 85 lbs | Sumo Deadlift |
| 10/26/2020 | Samantha Jo | 4 x 4 @ 45 lbs | Push Press |
| 11/25/2020 | Samantha Jo | 1 x 5 @ 65 lbs | Bench Press |
| 11/30/2020 | Samantha Jo | 3 x 8 @ 70 lbs | Back Rack Lunge |
| 12/03/2020 | Samantha Jo | 1 x 3 @ 70 lbs | Bench Press |
| 12/07/2020 | Samantha Jo | 1 x 3 @ 115 lbs | Back Squat |
| 12/10/2020 | Samantha Jo | 1 x 1 @ 135 lbs | Deadlift |
| 02/03/2020 | Sarah Noles | 2 x 6 @ 90 lbs | Front Squat |
| 02/03/2020 | Sarah Noles | 2 x 6 @ 75 lbs | Bench Press |
| 02/17/2020 | Sarah Noles | 1 x 4 @ 125 lbs | Deadlift |
| 02/17/2020 | Sarah Noles | 1 x 3 @ 75 lbs | Shoulder Press |
| 02/19/2020 | Sarah Noles | 1 x 4 @ 95 lbs | Front Squat |
| 02/19/2020 | Sarah Noles | 1 x 4 @ 95 lbs | Bench Press |
| 02/25/2020 | Sarah Noles | 1 x 3 @ 115 lbs | Front Squat |
| 03/09/2020 | Sarah Noles | 1 x 1 @ 115 lbs | Squat Clean |
| 01/04/2020 | Shae Williams | 3 x 1 @ 68 lbs | Snatch High Pull + Snatch |
| 01/06/2020 | Shae Williams | 2 x 2 @ 78 lbs | Power Clean + Front Squat |
| 01/03/2020 | Shae Williams | 1 x 5 @ 153 lbs | Box Squat |
| 01/03/2020 | Shae Williams | 1 x 3 @ 78 lbs | Shoulder Press |
| 01/13/2020 | Shae Williams | 1 x 1 @ 105 lbs | 3 Position Squat Clean |
| 02/26/2020 | Shae Williams | 1 x 2 @ 73 lbs | Hang Power Snatch |
| 09/09/2020 | Shae Williams | 1 x 3 @ 113 lbs | Push Press |
| 09/14/2020 | Shae Williams | 1 x 6 @ 73 lbs | Snatch Push Press + Pause OHS |
| 09/23/2020 | Shae Williams | 5:03 | 1000m Row |
| 09/28/2020 | Shae Williams | 1 x 3 @ 173 lbs | Box Squat |
| 10/12/2020 | Shae Williams | 1 x 1 @ 203 lbs | Box Squat |
| 12/04/2020 | Shae Williams | 2 x 8 @ 143 lbs | Romanian Deadlift |
| 01/14/2020 | Taylor Stone | 2 x 3 @ 123 lbs | Deadlift |
| 01/30/2020 | Taylor Stone | 4 x 5 @ 73 lbs | Front Squat |
| 01/30/2020 | Taylor Stone | 2 x 5 @ 63 lbs | Bench Press |
| 02/11/2020 | Taylor Stone | 1 x 5 @ 83 lbs | Front Squat |
| 02/17/2020 | Taylor Stone | 1 x 4 @ 53 lbs | Shoulder Press |
| 02/18/2020 | Taylor Stone | 1 x 2 @ 63 lbs | Snatch |
| 02/27/2020 | Taylor Stone | 1 x 3 @ 133 lbs | Deadlift |
| 03/02/2020 | Taylor Stone | 1 x 2 @ 138 lbs | Deadlift |
| 03/09/2020 | Taylor Stone | 1 x 1 @ 88 lbs | Squat Clean |
| 07/13/2020 | Taylor Stone | 3 x 5 @ 85 lbs | Front Squat |
| 03/07/2020 | Taylor Stone | 5 x 3 @ 60 lbs | Snatch + Hang Snatch |
| 01/11/2020 | Teddy Jones | 1 x 1 @ 385 lbs | Back Squat |
| 02/11/2020 | Teddy Jones | 1 x 5 @ 260 lbs | Front Squat |
| 02/25/2020 | Teddy Jones | 1 x 3 @ 280 lbs | Front Squat |
| 02/25/2020 | Teddy Jones | 1 x 3 @ 185 lbs | Bench Press |
| 02/27/2020 | Teddy Jones | 1 x 3 @ 365 lbs | Deadlift |
| 03/02/2020 | Teddy Jones | 1 x 1 @ 145 lbs | Shoulder Press |
| 01/16/2020 | Thomas Koelblen | 6 x 3 @ 175 lbs | Front Squat |
| 01/21/2020 | Thomas Koelblen | 1 x 1 @ 95 lbs | Snatch + Hang Snatch |
| 01/01/2020 | Tia Schoth | 1 x 1 @ 75 lbs | Snatch |
| 01/16/2020 | Tia Schoth | 6 x 3 @ 75 lbs | Bench Press |
| 01/28/2020 | Tia Schoth | 3 x 5 @ 135 lbs | Deadlift |
| 01/30/2020 | Tia Schoth | 3 x 5 @ 70 lbs | Bench Press |
| 02/04/2020 | Tia Schoth | 1 x 3 @ 70 lbs | Snatch |
| 02/06/2020 | Tia Schoth | 1 x 3 @ 80 lbs | Hang Power Clean |
| 03/10/2020 | Tia Schoth | 5 x 2 @ 70 lbs | Bench Press |
| 07/28/2020 | Tia Schoth | 1 x 3 @ 145 lbs | Deadlift |
| 08/11/2020 | Tia Schoth | 4 x 7 @ 75 lbs | Back Squat |
| 10/06/2020 | Tia Schoth | 1 x 2 @ 75 lbs | Squat Clean |
| 11/10/2020 | Tia Schoth | 1 x 5 @ 80 lbs | Push Press |
| 11/24/2020 | Tia Schoth | 1 x 2 @ 60 lbs | Power Snatch |
| 11/24/2020 | Tia Schoth | 1 x 1 @ 90 lbs | Clean and Jerk |
| 12/18/2020 | Tia Schoth | 5 x 7 @ 55 lbs | Bench Press |
| 01/09/2020 | Tim Gordon | 1 x 1 @ 170 lbs | 3 Position Power Clean |
| 01/15/2020 | Tim Gordon | 1 x 1 @ 125 lbs | 3 Position Power Snatch |
| 01/16/2020 | Tim Gordon | 4 x 3 @ 205 lbs | Front Squat |
| 01/22/2020 | Tim Gordon | 1 x 4 @ 335 lbs | Deadlift |
| 01/28/2020 | Tim Gordon | 3 x 5 @ 295 lbs | Deadlift |
| 01/28/2020 | Tim Gordon | 3 x 5 @ 125 lbs | Shoulder Press |
| 01/29/2020 | Tim Gordon | 1 x 4 @ 125 lbs | Hang Power Snatch |
| 02/05/2020 | Tim Gordon | 6:47 | Karen |
| 02/05/2020 | Tim Gordon | 1 x 6 @ 275 lbs | Deadlift |
| 02/05/2020 | Tim Gordon | 1 x 6 @ 115 lbs | Shoulder Press |
| 02/06/2020 | Tim Gordon | 1 x 3 @ 175 lbs | Hang Power Clean |
| 02/10/2020 | Tim Gordon | 1 x 2 @ 195 lbs | Squat Clean |
| 02/10/2020 | Tim Gordon | 7:42 | Jackie |
| 02/19/2020 | Tim Gordon | 1 x 4 @ 215 lbs | Front Squat |
| 02/21/2020 | Tim Gordon | 1 x 2 @ 200 lbs | Hang Power Clean |
| 03/02/2020 | Tim Gordon | 1 x 1 @ 370 lbs | Deadlift |
| 03/09/2020 | Tim Gordon | 1 x 1 @ 215 lbs | Squat Clean |
| 03/11/2020 | Tim Gordon | 1 x 1 @ 135 lbs | Hang Power Snatch |
| 03/19/2020 | Tim Gordon | 2 x 3 @ 245 lbs | Back Squat |
| 06/17/2020 | Tim Gordon | 1 x 3 @ 205 lbs | Power Clean |
| 09/11/2020 | Tim Gordon | 30:25 | 9/11 Tribute WOD |
| 11/26/2020 | Tim Gordon | 18:16 | Thanksgiving With The Girls |
| 02/04/2020 | Todd Seabaugh | 1 x 3 @ 135 lbs | Snatch |
| 02/27/2020 | Todd Seabaugh | 1 x 3 @ 275 lbs | Deadlift |
| 03/04/2020 | Tom Barrett | 1 x 1 @ 145 lbs | Front Squat |
| 10/19/2020 | Tom Barrett | 1 x 1 @ 175 lbs | Front Squat |
| 11/09/2020 | Tom Barrett | 1 x 4 @ 255 lbs | Deadlift |
| 12/09/2020 | Tom Barrett | 1 x 1 @ 145 lbs | Push Press |
| 01/30/2020 | Trey Byrne | 3 x 5 @ 140 lbs | Front Squat |
| 02/11/2020 | Trey Byrne | 2 x 5 @ 145 lbs | Front Squat |
| 02/27/2020 | Trey Byrne | 1 x 3 @ 265 lbs | Deadlift |
| 03/10/2020 | Trey Byrne | 5 x 2 @ 155 lbs | Bench Press |
| 07/27/2020 | Trey Byrne | 1 x 2 @ 145 lbs | Squat Clean |
| 09/09/2020 | Trey Byrne | 1 x 3 @ 145 lbs | Push Press |
| 09/14/2020 | Trey Byrne | 1 x 1 @ 135 lbs | Snatch |
| 10/14/2020 | Trey Byrne | 1 x 1 @ 175 lbs | Squat Clean |
| 10/19/2020 | Trey Byrne | 1 x 1 @ 190 lbs | Front Squat |
| 11/23/2020 | Trey Byrne | 1 x 5 @ 150 lbs | Front Squat |
| 11/30/2020 | Trey Byrne | 1 x 3 @ 170 lbs | Front Squat |
| 12/04/2020 | Trey Byrne | 1 x 5 | Box Jumps |
| 12/15/2020 | Trey Byrne | 1 x 2 @ 145 lbs | Back Rack Lunge |
| 12/29/2020 | Trey Byrne | 1 x 1 @ 200 lbs | Power Clean |
| 02/10/2020 | Troy Dinkel | 8:35 | Jackie |
| 01/28/2020 | Ty Ancona | 3 x 5 @ 315 lbs | Deadlift |
| 02/06/2020 | Ty Ancona | 2:31 | Grace |
| 02/10/2020 | Ty Ancona | 1 x 2 @ 245 lbs | Squat Clean |
| 02/19/2020 | Ty Ancona | 1 x 4 @ 255 lbs | Bench Press |
| 02/21/2020 | Ty Ancona | 1 x 2 @ 245 lbs | Hang Power Clean |
| 02/25/2020 | Ty Ancona | 1 x 3 @ 265 lbs | Front Squat |
| 01/09/2020 | Tyler Chaney | 1 x 1 @ 70 lbs | Bench Press |
| 01/09/2020 | Tyler Chaney | 1 x 1 @ 125 lbs | Back Squat |
| 01/09/2020 | Tyler Nelson | 1 x 1 @ 35 lbs | Bench Press |
| 01/09/2020 | Tyler Nelson | 1 x 1 @ 55 lbs | Back Squat |
| 01/11/2020 | Wes Dagestad | 1 x 3 @ 245 lbs | Back Squat |
| 01/16/2020 | Wes Dagestad | 5 x 3 @ 205 lbs | Front Squat |
| 01/16/2020 | Wes Dagestad | 4 x 3 @ 185 lbs | Bench Press |
| 01/20/2020 | Wes Dagestad | 5 x 4 @ 185 lbs | Bench Press |
| 01/30/2020 | Wes Dagestad | 4 x 5 @ 205 lbs | Front Squat |
| 01/30/2020 | Wes Dagestad | 3 x 5 @ 185 lbs | Bench Press |
| 02/03/2020 | Wes Dagestad | 3 x 6 @ 175 lbs | Bench Press |
| 02/04/2020 | Wes Dagestad | 1 x 3 @ 145 lbs | Snatch |
| 02/17/2020 | Wes Dagestad | 1 x 4 @ 425 lbs | Deadlift |
| 02/17/2020 | Wes Dagestad | 1 x 4 @ 140 lbs | Shoulder Press |
| 02/19/2020 | Wes Dagestad | 1 x 4 @ 195 lbs | Bench Press |
| 02/25/2020 | Wes Dagestad | 1 x 3 @ 235 lbs | Front Squat |
| 02/25/2020 | Wes Dagestad | 1 x 3 @ 205 lbs | Bench Press |
| 02/26/2020 | Wes Dagestad | 2 x 2 @ 145 lbs | Hang Power Snatch |
| 03/04/2020 | Wes Dagestad | 1 x 1 @ 260 lbs | Front Squat |
| 03/11/2020 | Wes Dagestad | 1 x 1 @ 155 lbs | Hang Power Snatch |
| 06/22/2020 | Wes Dagestad | 1 x 1 @ 150 lbs | Snatch |
| 08/25/2020 | Wes Dagestad | 1 x 5 @ 415 lbs | Deadlift |
| 10/28/2020 | Wes Dagestad | 2 x 1 @ 240 lbs | Power Clean |
| 11/09/2020 | Wes Dagestad | 1 x 4 @ 435 lbs | Deadlift |
| 11/24/2020 | Wes Dagestad | 1 x 2 @ 165 lbs | Power Snatch |
| 12/09/2020 | Wes Dagestad | 1 x 1 @ 205 lbs | Push Press |
| 12/17/2020 | Wes Dagestad | 1 x 5 @ 165 lbs | Hang Power Clean |
| 12/30/2020 | Wes Steele | 5 x 5 @ 225 lbs | Push Press |
| 10/19/2020 | William Ball | 1 x 1 @ 255 lbs | Front Squat |
| 11/23/2020 | William Ball | 1 x 5 @ 255 lbs | Back Squat |
| 11/24/2020 | William Ball | 1 x 1 @ 200 lbs | Clean and Jerk |
| 12/07/2020 | William Ball | 1 x 1 @ 305 lbs | Back Squat |
| 12/28/2020 | William Ball | 1 x 1 @ 265 lbs | Front Squat |
| 12/29/2020 | William Ball | 1 x 1 @ 205 lbs | Power Clean |
| 01/09/2020 | William Reeds | 1 x 1 @ 40 lbs | Bench Press |
| 01/09/2020 | William Reeds | 1 x 1 @ 60 lbs | Back Squat |
| 01/29/2020 | Yancey Temple | 1 x 4 @ 115 lbs | Hang Power Snatch |
| 02/04/2020 | Yancey Temple | 1 x 3 @ 165 lbs | Snatch |
| 02/25/2020 | Yancey Temple | 1 x 3 @ 315 lbs | Front Squat |
| 03/04/2020 | Yancey Temple | 1 x 2 @ 345 lbs | Front Squat |
| 03/11/2020 | Yancey Temple | 1 x 1 @ 145 lbs | Hang Power Snatch |
| 07/17/2020 | Yancey Temple | 1 x 3 @ 210 lbs | Power Clean |
| 07/20/2020 | Yancey Temple | 1 x 3 @ 155 lbs | Push Press |
| 09/21/2020 | Yancey Temple | 1 x 1 @ 225 lbs | Clean and Jerk |
| 09/30/2020 | Yancey Temple | 1 x 3 @ 285 lbs | Bench Press |
| 10/05/2020 | Yancey Temple | 1 x 2 @ 410 lbs | Box Squat |
| 10/12/2020 | Yancey Temple | 1 x 1 @ 455 lbs | Box Squat |
| 10/14/2020 | Yancey Temple | 1 x 1 @ 220 lbs | Squat Clean |
| 10/23/2020 | Yancey Temple | 1 x 7 @ 245 lbs | Bench Press |
| 10/28/2020 | Yancey Temple | 1 x 1 @ 235 lbs | Power Clean |
| 11/04/2020 | Yancey Temple | 1 x 3 @ 255 lbs | 1+1/4 Front Squat |
| 11/10/2020 | Yancey Temple | 1 x 5 @ 155 lbs | Push Press |
| 11/10/2020 | Yancey Temple | 5 x 10 @ 130 lbs | Bent Over Row |
| 01/09/2020 | Yvette Cheaney | 6 x 3 @ 135 lbs | Back Squat |
| 01/15/2020 | Yvette Cheaney | 5 x 5 @ 120 lbs | Sumo Deadlift |
| 02/04/2020 | Yvette Cheaney | 1 x 5 @ 145 lbs | Back Squat |
| 02/05/2020 | Yvette Cheaney | 1 x 5 @ 165 lbs | Deadlift |
| 02/20/2020 | Yvette Cheaney | 1 x 1 @ 160 lbs | Back Squat |
| 02/24/2020 | Yvette Cheaney | 1 x 1 @ 200 lbs | Deadlift |
| 02/11/2020 | Zach Beckmann | 1 x 5 @ 180 lbs | Front Squat |
| 06/24/2020 | Zach Beckmann | 1 x 5 @ 115 lbs | Push Press |
| 07/07/2020 | Zach Beckmann | 1 x 3 @ 125 lbs | Push Press |
| 08/25/2020 | Zach Beckmann | 1 x 5 @ 265 lbs | Deadlift |
| 09/09/2020 | Zach Beckmann | 1 x 3 @ 135 lbs | Push Press |
| 09/28/2020 | Zach Beckmann | 2 x 3 @ 215 lbs | Box Squat |
| 10/05/2020 | Zach Beckmann | 1 x 2 @ 245 lbs | Box Squat |
| 10/12/2020 | Zach Beckmann | 1 x 1 @ 255 lbs | Box Squat |
| 10/14/2020 | Zach Beckmann | 1 x 1 @ 185 lbs | Squat Clean |
| 10/19/2020 | Zach Beckmann | 1 x 1 @ 225 lbs | Front Squat |
| 11/03/2020 | Zach Beckmann | 1 x 5 @ 175 lbs | Bench Press |
| 11/10/2020 | Zach Beckmann | 3 x 5 @ 115 lbs | Push Press |
| 11/23/2020 | Zach Beckmann | 1 x 5 @ 195 lbs | Front Squat |
| 11/23/2020 | Zach Beckmann | 1 x 5 @ 225 lbs | Back Squat |
| 11/24/2020 | Zach Beckmann | 1 x 2 @ 125 lbs | Power Snatch |
| 11/24/2020 | Zach Beckmann | 1 x 1 @ 185 lbs | Clean and Jerk |
| 11/30/2020 | Zach Beckmann | 1 x 3 @ 205 lbs | Front Squat |
| 11/30/2020 | Zach Beckmann | 1 x 3 @ 245 lbs | Back Squat |
| 12/07/2020 | Zach Beckmann | 1 x 1 @ 235 lbs | Front Squat |
| 12/07/2020 | Zach Beckmann | 1 x 1 @ 265 lbs | Back Squat |
| 12/09/2020 | Zach Beckmann | 1 x 1 @ 155 lbs | Push Press |
| 12/15/2020 | Zach Beckmann | 1 x 2 @ 165 lbs | Back Rack Lunge |
| 12/29/2020 | Zach Beckmann | 1 x 1 @ 215 lbs | Power Clean |
| 01/09/2020 | Zachary Nelson | 1 x 1 @ 35 lbs | Bench Press |
| 01/09/2020 | Zachary Nelson | 1 x 1 @ 55 lbs | Back Squat |
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