Recently, David offered up some time to shoot a video on Double Under technique and mastering the skill for something I’m doing through work. The post and the video are available, here.

What’s covered?

In the post, we cover several points of performance:

  • The double under jump
  • Rope Position
  • Common problems that people encounter

Take a look! Even if you have yours mastered, there are tips that could make them better.

For more articles like this, visit MY LIFE COVERED.