Hang Power Snatch WOD St. Louis, St. Louis West – CrossFit WOD Clean (3 Pos Squat Clean (hang/below knee/floor) x1x1x1) Metcon (Time) 30 Hang Power Snatch for Time (115#/75#) By zpthemetest|2014-05-26T19:00:00+00:00May 26th, 2014|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail