A press by any other name, is not a press,
Having problems pulling under the bar? Did you know if
People say, "Wow, I could never run that far, swim
Three things...(From Ben Bergeron of CrossFit New England - http://competitorswod.blogspot.com/2013/02/wednesday-22713.html)1.
Many of our CFE members as well as regular gym
What is the “CrossFit Open”? This is where any athlete,