• Drop-ins

    Drop-insX

    Visiting from out-of-town? Don't miss a WOD. Join us!

    The drop-in rate is $15 per session, or $25 including a shirt.

    Contact us to find out more.

  • 314.269.1035
  • Contact

    Let's Keep In Touch!X

    ADDRESS1345 Strassner St. Louis, MO 63144

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OUR PROGRAMS

High School Strength

Our High School Strength class is constructed for high school aged students who seek to improve their strength and conditioning. This class is not for amateurs as it requires both skill and experience. Our High School class is a perfect way to enhance agility, explosiveness, and conditioning outside of sport specific training. Our classes last for 55 minutes and are led by our certified trainers.

To learn more about our High School Strength classes or to schedule an appointment, call us at 314-269-1035.

 

 

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