Sunday Hero – Paul St. Louis – CrossFit WOD Paul (Time) 5 Rounds for time of: 50 Double-Unders 35 Knees-To-Elbows 20 Yd Overhead Barbell Walk, 185# By zpthemetest|2014-08-02T20:00:00+00:00August 2nd, 2014|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail