Sunday Hero St. Louis – CrossFit WOD Tumilson (Time) 8 Rounds For Time of: 200m Run 11 Dumbbell Burpee Deadlifts, 60# By zpthemetest|2014-07-12T19:00:00+00:00July 12th, 2014|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail