Toes to Bar | T2B – How do you control your swing?

Want to know more about how to control your swing on a Toes to bar? Check out this article on MY LIFE COVERED.

David did a nice job of explaining and demonstrating the movement there.

https://www.fitlifecovered.com/blog/toes-to-bar-what-is-it-and-how-do-i-do-it