Drop-ins

Drop-insX

Visiting from out-of-town? Don't miss a WOD. Join us!

The drop-in rate is $20 per session, or $30 including a T-shirt.

Click here to sign up for a class.
314.269.1035
Contact
Let's Keep In Touch!X

ADDRESS567 Hanley Industrial Court, Brentwood, MO 63144

SEND AN EMAIL
- Your Name
- Your Email Address
- Your Message
Sending your message. Please wait...

Thanks for sending your message! We'll get back to you shortly.

There was a problem sending your message. Please try again.

Please complete all the fields in the form before sending.

OUR BLOG

Tuesday

By Wodify Admin | In WOD | on November 17, 2014

St. Louis, St. Louis West – CrossFit WOD

Power Clean

Deadlift

Metcon (AMRAP – Rounds and Reps)

10min Amrap

Ascending Ladder

Barbell Over Burpees

Power Cleans (155/115)

3-3-6-6-9-9-12-12-etc.

No Comments to "Tuesday"

Leave a Reply Cancel reply

© CrossFit St.Louis 2014. ALL RIGHTS RESERVED.