Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
30 min AMRAP:
5 Ground to Overhead (135/95)
5 Front Squats (135/95)
5 Back Squats (135/95)
5 Dead Lift (135/95)
Switch Partners after each full set.
5 Ground to Overhead
5 Front Squats
5 Back Squats
5 Dead Lifts
Your email address will not be published. Required fields are marked *