At CrossFit St. Louis our focus is fun.
Imagine enjoying your workout.
Busy schedule?
We'll deliver the best, always varied programming to achieve results for busy people like you.
First time?
Our coaches tailor each workout with movement options to meet you right where you are.
Nervous?
We all remember our first day - our CFSTL family will support and celebrate you through yours too!
Just show up. We’ll handle the rest.
Walking through the door can feel intimidating.
Let our team guide you along the way - we are here to empower and build you up!
At CrossFit St. Louis you define your success.
Imagine yourself one year from now. How do you want to feel? Take the first step to make that future a reality.
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Day 1: The first step
1. The first step
You sign up for your Free Intro Session. You're nervous but excited. We take some time to get to know one another and share a 30 min workout. You're feeling proud and energized.
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1 week
1 week
After your first month, committing to 2-3x/wk, you start to notice you are sleeping better, have better focus during the work day, are more productive and begin to feel proud of the effort your are putting in.
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Month 1
2. Notice some changes.
You've now got a routine down. You look forward to the gym. Learning, seeing your friends, and those you love are noticing changes too! You've got more energy and zest for life!
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Month 3
3. Others notice a change.
You actually look forward to the gym. Your friends begin to notice you’re fitter and you have more energy for your family.
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Month 6
Month 6
You are loving the life you are living. Feeling fit, energetic, focused, empowered. Your clothes fit better. You move with more ease. You are crushing your goals and are excited to set knew ones knowing you can succeed in this supportive community.