Blog2020-09-28T21:57:25+00:00

News & Articles

Masks For Working Out

November 16th, 2020|Categories: Blog|

We've had a lot of questions the last couple of days about what type of masks to wear during a work out.  The answer is....there is no one answer.   It's

’21 Fitness Pitfalls to Avoid’

November 10th, 2020|Categories: Blog|

https://morningchalkup.com/2020/11/05/21-fitness-pitfalls-to-avoid-according-to-pat-sherwood/ ’21 Fitness Pitfalls to Avoid,’ According to Pat Sherwood NOVEMBER 5, 2020 BY MAGGIE WEAVER We’ve all been there. You’re spending hours in the gym, but seeing almost no improvements

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