CrossFit Level 2

Education:  

Bachelor's K-12 Health & Physical Education

Athletic Achievements:  

• LEC All Academic Team
• Outstanding Scholar Athlete
• 6th All Time Javelin Thrower @ Eastern Connecticut State University
• Broke School 4x200m Record
• 6th in New England for 4x200
• LEC Champion in Javelin
• 3rd in New England Javelin
• 9th All Time in the 60m Dash @ Eastern Conn. State University

Savannah’s interest in CrossFit began several years ago with her watching as many videos and documentaries as she could find. In 2019, she joined a local gym in Connecticut hooked ever since. Now a dedicated fitness enthusiast with a profound passion for helping people lead healthier and more fulfilling lives has expanded in her role as General Manager of CrossFit St. Louis.

Having participated in sports from a young age up through collegiate participation in Track and Field, Savannah has taken her desire to push her own limits and feed her competitive nature, into a commitment to motivate and educate individuals across all walks of life in their fitness journey. Her approach to fitness is not just about physical transformation; it's about empowering individuals to reach their full potential. As a coach, Savannah is known for her ability to inspire and uplift; she strives to create an inclusive and encouraging environment where everyone feels welcome and supported. Excitement is palpable when she sees members succeed, and celebrates every milestone with genuine enthusiasm.

Savannah believes sound education is key to long-term success and works diligently to provide members with the knowledge and tools they need to make realistic and sustainable changes. Whether through one-on-one training sessions, group classes, or community workshops, her goal is to help people set and achieve their goals, both inside and outside the gym.

With a relentless drive to see others succeed, Savannah is more than just a coach—she's a mentor, a cheerleader, and a beacon of positivity in the fitness community. Her unwavering dedication to helping others makes her a standout figure in the world of CrossFit and beyond.

In her spare time, Savannah enjoys movies, watching popular tv shows, video games, playing sports recreationally and photography. She’ll happily nerd out with you about anything Marvel related.