CrossFit

Elevate Your Fitness with CrossFit Excellence

Schedule My Free Intro Contact Us
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Monday to Saturday
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1 Hour
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All Levels
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Monday to Saturday

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1 Hour
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All Levels

Program Details & Description

Ready to feel stronger, healthier, and more energized? Join us at CrossFit St. Louis in Brentwood, MO, and start a fitness journey that’s about more than just workouts — it’s about transformation. Our classes are challenging, fun, and always evolving to keep you motivated and moving forward. You’ll be surrounded by a community that lifts each other up, celebrates every win, and shows up together. Come see what you’re capable of — we’ll be with you every step of the way.

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High Intensity, Maximum Results: Workouts are designed to push your limits, maximizing effort in short bursts to drive real, measurable results — fast.
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Functional Movement: CrossFit focuses on movements you use in everyday life — like lifting, squatting, running, and jumping — to build real-world strength and capability.
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Expert Coaching: Receive personalized guidance from experienced coaches committed to your success and tailoring workouts to YOUR ability.
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Constantly Varied: No two workouts are the same. Programming changes daily to challenge your body in new ways and keep training exciting.

Ready to get started?

Schedule My Intro

Class Schedule

Seize the Day, Shape Your Fitness: Explore Our Dynamic Class Schedule for a Healthier You

Monday

CrossFit WOD

5:00 AM - 6:00 AM

CrossFit WOD

6:00 AM - 7:00 AM

CrossFit WOD

9:30 AM - 10:30 AM

CrossFit WOD

11:45 AM - 12:45 PM

CrossFit WOD

3:30 PM - 4:30 PM

CrossFit WOD

4:30 PM - 5:30 PM

CrossFit WOD

5:30 PM - 6:30 PM

Tuesday

CrossFit WOD

5:00 AM - 6:00 AM

CrossFit WOD

6:00 AM - 7:00 AM

CrossFit WOD

9:30 AM - 10:30 AM

CrossFit WOD

11:45 AM - 12:45 PM

CrossFit WOD

3:30 PM - 4:30 PM

CrossFit WOD

4:30 PM - 5:30 PM

CrossFit WOD

5:30 PM - 6:30 PM

Wednesday

CrossFit WOD

5:00 AM - 6:00 AM

CrossFit WOD

6:00 AM - 7:00 AM

CrossFit WOD

9:30 AM - 10:30 AM

CrossFit WOD

11:45 AM - 12:45 PM

CrossFit WOD

3:30 PM - 4:30 PM

CrossFit WOD

4:30 PM - 5:30 PM

CrossFit WOD

5:30 PM - 6:30 PM

Thursday

CrossFit WOD

5:00 AM - 6:00 AM

CrossFit WOD

6:00 AM - 7:00 AM

CrossFit WOD

9:30 AM - 10:30 AM

CrossFit WOD

11:45 AM - 12:45 PM

CrossFit WOD

3:30 PM - 4:30 PM

CrossFit WOD

4:30 PM - 5:30 PM

CrossFit WOD

5:30 PM - 6:30 PM

Friday

CrossFit WOD

5:00 AM - 6:00 AM

CrossFit WOD

6:00 AM - 7:00 AM

CrossFit WOD

9:30 AM - 10:30 AM

CrossFit WOD

11:45 AM - 12:45 PM

CrossFit WOD

3:30 PM - 4:30 PM

CrossFit WOD

4:30 PM - 5:30 PM

CrossFit WOD

5:30 PM - 6:30 PM

Saturday

CrossFit WOD

7:30 AM - 8:30 AM

CrossFit WOD

8:45 AM - 9:45 AM

Sunday

CrossFit Hero WOD

9:00 AM - 10:00 AM

Start building a better you

Questions or comments? Get in touch with us today.