Program Details & Description
Unlock the full potential of your young athletes with our Youth Performance Program at CrossFit St. Louis in Brentwood, MO. Our specialized training combines CrossFit principles with age-appropriate exercises, fostering strength, agility, and confidence in a fun and supportive environment.
Holistic Development: Our program focuses on building strength, agility, and overall athleticism for well-rounded performance.
Positive Community: Foster teamwork and friendship as young athletes train together, creating a supportive and motivating atmosphere.
Expert Coaching: Certified trainers provide personalized guidance, ensuring safe and effective workouts for young athletes.
Confidence Boost: Watch as your child gains confidence both on and off the field, developing a strong foundation for a healthy, active lifestyle.
Ready to get started?
Class Schedule
Seize the Day, Shape Your Fitness: Explore Our Dynamic Class Schedule for a Healthier You
Start building a better you
Questions or comments? Get in touch with us today.
Quick Links
Contact
567 Hanley Industrial Ct, Brentwood, MO 63144, United States of America
Call or text: 314-750-7458
Hours
Monday, Wednesday, Friday:
- 5 am - 1pm
- 3:30 pm - 7:30 pm
Tuesday, Thursday:
- 5 am - 7am
- 9:30 am - 1 pm
- 3:30 pm - 7:30 pm
Saturday:
- 7:30 am - 11 am
Sunday:
- 9 am - 10 am
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