CrossFit + Row
Elevate Your Fitness with CrossFit Rowing Excellence
Program Details & Description
Experience the power of CrossFit Row at CrossFit St. Louis in Brentwood, MO – a specialized program designed to enhance your fitness journey. Immerse yourself in dynamic rowing workouts, combining cardiovascular conditioning with CrossFit intensity. Ignite your endurance, sculpt your physique, and redefine your limits with CrossFit Row.
Boost Cardiovascular Endurance: Transform your cardiovascular health through high-intensity rowing workouts.
CrossFit Intensity: Infuse the power of CrossFit into rowing, enhancing both strength and endurance.
Full-Body Conditioning: Engage multiple muscle groups for a comprehensive and effective full-body workout.
Personalized Coaching: Receive expert guidance from certified trainers, ensuring optimal technique and results.
Ready to get started?
Class Schedule
Seize the Day, Shape Your Fitness: Explore Our Dynamic Class Schedule for a Healthier You
Start building a better you
Questions or comments? Get in touch with us today.
Quick Links
Contact
567 Hanley Industrial Ct, Brentwood, MO 63144, United States of America
Call or text: 314-750-7458
Hours
Monday, Wednesday, Friday:
- 5 am - 1pm
- 3:30 pm - 7:30 pm
Tuesday, Thursday:
- 5 am - 7am
- 9:30 am - 1 pm
- 3:30 pm - 7:30 pm
Saturday:
- 7:30 am - 11 am
Sunday:
- 9 am - 10 am
Powered by 